Dr Ajesh Raj Saksena

21/08/2025

Breast cancer research today is shaping a healthier tomorrow. 🌸
From early detection to personalized care, every breakthrough brings us closer to safer, smarter, and more effective treatments.

🔗 Read more: https://www.bwwellbeingworld.com/article/todays-breast-cancer-research-is-shaping-a-healthier-tomorrow-567895

– Dr. Ajesh Raj Saksena

With nearly 2.3 million cases diagnosed globally each year, it remains the most common cancer among women. But what sets the present era apart is the unprecedented pace at which research is transforming the diagnosis, treatment, and survival outcomes for breast cancer patients. Today’s breakthroug...

15/08/2025

🇮🇳 Wishing everyone a Happy 79th Independence Day! 🇮🇳
✨ May our tricolor always fly high with pride.

– Dr. Ajesh Raj Saksena 🧡🤍💚

🎗

12/08/2025

🌊 Aging Comes in Waves – Science Confirms It 🌊
A fascinating Stanford study in Nature Aging (2024) shows that aging isn’t a slow, steady slope — it happens in two big jumps:

🔹 Around 44 – Your body’s metabolism shifts significantly (lipids, alcohol, caffeine processing).
🔹 Around 60 – Major changes occur in your immune system, kidney function, and carbohydrate metabolism.

💡 Knowing when these changes happen can help us take proactive steps — through lifestyle, nutrition, and medical care — to stay healthier for longer.

✨ It’s never too early (or too late) to invest in your health!

-Dr Ajesh Raj Saksena

08/08/2025

🦵💓 Your Calf Muscle is a “Second Heart”!

Did you know? The soleus muscle in your calf is often called the "second heart"—because it plays a vital role in pushing blood back up to your heart, especially when you’re walking or moving.

🛏️ But when you're immobile—after surgery, during long flights, or on prolonged bed rest—this muscle remains inactive, and blood flow slows down.

⚠️ This can lead to Deep Vein Thrombosis (DVT)—a silent clot in the leg that can travel to the lungs and cause a life-threatening pulmonary embolism.

That’s why we strongly emphasize early mobilisation for our post-operative patients.

✅ Walk early
✅ Do leg exercises
✅ Keep your circulation active
✅ Prevent clots

🦵 Keep your "second heart" pumping to protect your real one ❤️
- Dr Ajesh Raj Saksena

For more health related updates, follow: https://whatsapp.com/channel/0029Vb7vHAV4tRrpHuUJbA1X

07/08/2025

“Move with intention. Eat with awareness. Live with purpose.”

📰 Excited to be featured in Deccan Chronicle today!

👉 Read the article here:
🔗 https://www.deccanchronicle.com/tabloid/hyderabad-chronicle/beyond-the-white-coat-a-daily-dose-of-discipline-1895941

06/08/2025

🎥 To everyone who’s battling or has overcome cancer — this is for You!

Anxiety. Mood swings. Sleepless nights.
These symptoms can deeply affect you during the cancer journey — and they’re more common than you think.

🧠 In my latest video, I break down simple yet powerful ways to cope with the emotional rollercoaster of cancer.
Because healing isn’t just physical — it’s mental too.

▶️ Watch now — it might change how you see your journey:
🔗 https://youtube.com/shorts/S7SCwiUKZ9g?feature=shared

Mental health matters. Speak out. Support is available.

03/08/2025

🌅 Happy Friendship Day 💛
Some bonds don’t need daily conversations or constant presence. True friendship lives in shared memories, quiet understanding, and unwavering presence.

— Dr. Ajesh Raj Saksena
Cancer Surgeon | Apollo Hospitals

Let’s take a moment to celebrate the friends who stood by us—then, now, and always. 💫

31/07/2025

🧬 *BRCA Testing: Guided by Risk, Not Routine* 🗞️As featured in today’s Deccan Chronicle

In today’s article, we explore an important and timely question — *who should consider BRCA genetic testing?*

🔹 Routine testing is not recommended for the general population.
🔹It should be considered only by individuals with a *personal or strong family history of breast, ovarian, or related cancers*.

🗣️ Genetic testing should always be guided by clinical risk—not done out of fear or curiosity.
👉 If you think you may be at risk, speak to your doctor or seek genetic counselling from a qualified cancer genetics expert.

— Dr. Ajesh Raj Saksena
Senior Consultant – Surgical Oncology
Apollo Hospitals

29/07/2025

🎙️ What Is Cancer? Why Does It Occur? Understanding the basics can save lives.

In this exclusive podcast, I break down:
🔹 What cancer really is & Why it happens
🔹 Early warning signs you should never ignore
🔹 Importance of early detection
🔹 How you can take charge of your health

🩺 Watch now: https://youtu.be/z5Oqa_vYH70?si=Ph2Q2adOKMd6hDY0

📢 Don’t forget to like, comment, and share with your loved ones—awareness saves lives!

— Dr. Ajesh Raj Saksena

Watch►ఎగబడి మరీ తింటున్నారా? క్యాన్సర్ కోరి తెచ్చుకున్నట్లే.. | Dr Ajesh Raj Saksena About Cnacer | iDreamDISCLAIMER: The information provided on this channe...

28/07/2025

🩺 8 Early Signs of Cancer You Should Never Ignore
Early detection saves lives. In my latest article with Hindustan Times, I explain 8 warning signs that may point to an underlying cancer — including unexplained weight loss, persistent pain, unusual swellings, and more.

🎯 Awareness is the first step toward timely diagnosis and better outcomes.

Losing weight without any changes in diet or exercise can be a red flag for cancers. Chronic fatigue that doesn't improve with rest may also indicate cancer.

04/07/2025

Timeless Treasures — A Memory of a Lifetime🙏🏻

Had the rare privilege of operating on a 94-year-old gentleman — the most senior patient in my surgical journey.

At this age, surgery goes beyond medical responsibility — it becomes a chance to relieve suffering, restore dignity, and offer comfort when it’s needed most. We performed it laparoscopically, and he recovered beautifully, pain-free and comfortable throughout. 😊

What made it truly special.. He represents three generations of wisdom and service ⚖️ — a living legacy of values. His gratitude came not just in words, but in heartfelt reflections we’ll always cherish 🥰.

We’re deeply thankful to him and his family for their trust in our team — and to God for this humbling and uplifting experience! 🫶🏽.

Moments like these remind us why we do what we do.

This memory will stay with me for a lifetime😍







— Dr. Ajesh Raj Saksena
Senior Consultant – Surgical Oncology
Apollo Hospitals, Jubilee Hills

28/03/2024

Thankful and grateful for the kind words from my patients… 🙏🏻🙏🏻