Viha ortho care

23/11/2025

It was a privilege to be part of the 1st Apollo Advanced Orthopaedic Symposium held at HICC, Novotel on November 8th & 9th, 2025, organised by Apollo Hospitals.

I had the opportunity to deliver a talk on MCL Reconstruction, sharing insights on evolving techniques, indications, and advancements in ligament preservation.
Additionally, I was honoured to moderate a panel discussion on Osteotomies Around the Knee Joint, engaging with leading experts on decision-making, planning, and surgical strategies.

The event served as a truly inspiring academic platform, bringing together some of the finest minds in Orthopaedics for meaningful dialogue and shared learning.

A heartfelt thank you to Dr. Kaushik and the entire organising committee for curating such a world-class scientific program and for the invitation to contribute.

🔹 Committed to Sports Medicine, Arthroscopy & Joint Preservation.

06/11/2025

Does your ACL heal on its own? 🤔

A common question we hear from athletes and fitness enthusiasts!

Unfortunately, a torn ACL rarely heals on its own, because the ligament ends retract and there’s limited blood supply inside the knee joint.

👉 Minor sprains or partial tears may recover with rest, physiotherapy, and bracing.
👉 But complete ACL tears often require arthroscopic reconstruction to restore knee stability — especially if you want to return to sports, running, or even simple day-to-day movements without fear of giving way.

If your knee still feels unstable after an injury — don’t ignore it.
Get your knee checked early and plan the right treatment for a strong comeback!

🏥 Viha Ortho Care
🔹 Repair. Reconstruct. Replace.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/09/2025

Happy Teachers’ Day!

Just as the spine is basis of strength of the human body, teachers are the backbone of society — guiding, supporting, and strengthening generations.

At Viha Ortho Care, we salute every teacher for shaping lives with wisdom and resilience.
May you continue to inspire and stand tall — just like a healthy, strong spine!

30/07/2025

Great honor to deliver a talk on Distal Femoral Osteotomy, conduct a panel discussion on Osteotomy around the Knee Joint, and lead a workshop on High Tibial Osteotomy at the 2nd Telangana Arthroscopy Society Annual Conference (TASCON) 2025, Hyderabad.

Fantastic conference with top-notch academic exchange! Kudos to the Dr Nithin, Dr Kaushik and the TAS organizing team for putting together such a stellar event.

06/04/2025

Sri Rama Navami Greetings from Viha Ortho Care

On this auspicious occasion of Sri Rama Navami, we pray that Lord Rama blesses you with good health, peace, and prosperity.

May the values of strength, righteousness, and compassion guide our lives and healing journeys.

Wishing you and your family a blessed Rama Navami!
– Team Viha Ortho Care

24/02/2025

Honored to be a Part of TOSACON 2025!
It was a privilege to participate as a faculty in the 10th Annual Telangana Orthopaedic Surgeons Conference (TOSACON 2025). A fantastic platform to share knowledge, engage in insightful discussions, and reconnect with mentors and colleagues.

A big thanks to the entire team from Nizam’s Institute for organizing this event so seamlessly. Proud to contribute and be a part of this enriching experience!