Dr Arun Reddy Mallu

Dr Arun Reddy Mallu Orthopedia, Trauma, Sports Injury and Joint Replacement Surgeon

Heel Pain in the Morning? It Could Be Plantar Fasciitis πŸ‘£Here are the common causes of plantar fasciitis, a frequent rea...
06/03/2026

Heel Pain in the Morning? It Could Be Plantar Fasciitis πŸ‘£

Here are the common causes of plantar fasciitis, a frequent reason for heel pain that can make walking difficult.

Common Causes

βœ”οΈ Intense activity or overuse – Excessive running, walking, or exercise
βœ”οΈ Prolonged standing – Standing for long hours at work
βœ”οΈ Abnormal foot mechanics – Flat feet or high arches affecting foot balance
βœ”οΈ Unsupportive footwear – Wearing slippers or shoes without proper arch support
βœ”οΈ Metabolic causes – Conditions like diabetes or thyroid issues
βœ”οΈ Tight calf muscles – Reduced flexibility increases strain on the heel
βœ”οΈ Excess body weight – Extra pressure on the heel and plantar fascia
Patient-Friendly Tip

If you feel sharp heel pain when you take the first steps in the morning, don’t ignore it. Early treatment, stretching exercises, and proper footwear can help prevent long-term pain.

Expert Orthopedic Care

Consult Dr. Arun Reddy Mallu, Knee, Hip & Shoulder Specialist, for accurate diagnosis and advanced treatment options for plantar fasciitis and heel pain.

πŸ“ Book your appointment today and get relief from persistent heel pain.

Happy Holi!May the vibrant colors of Holi fill your life with positivity, strength, and good health. Wishing you strong ...
03/03/2026

Happy Holi!

May the vibrant colors of Holi fill your life with positivity, strength, and good health.

Wishing you strong steps, pain-free movement, and a year full of happiness and success.

Celebrate safely, stay active, and keep smiling!

β€” Team Dr. Arun Reddy Mallu

Do you feel pain when lifting your arm or reaching overhead? It might be a sign of shoulder impingement β€” a common condi...
22/02/2026

Do you feel pain when lifting your arm or reaching overhead? It might be a sign of shoulder impingement β€” a common condition where the shoulder tendons get irritated or compressed. Ignoring the pain can make daily activities like dressing, lifting, or sleeping uncomfortable.

Consult Dr Arun Reddy Mallu, Knee, Hip & Shoulder Specialist, for the right diagnosis and treatment. Early care can relieve pain, restore movement, and prevent further damage.

If shoulder pain is stopping you from living comfortably, don’t delay treatment. Get expert orthopedic care and move freely again.

🦡 Considering Knee Replacement? Get Expert Guidance from Dr. Arun Reddy Mallu – HyderabadStruggling with knee pain, stif...
18/02/2026

🦡 Considering Knee Replacement? Get Expert Guidance from Dr. Arun Reddy Mallu – Hyderabad

Struggling with knee pain, stiffness, or difficulty walking? Knee replacement is usually a last-resort option, recommended only when medicines, injections, and physiotherapy no longer help.

✨ What you should know:

βœ… Options include Total, Partial & Robotic-Assisted Knee Replacement
βœ… Average recovery time: 6–10 weeks (with proper care)
βœ… Physiotherapy is key to faster and successful healing
βœ… Modern robotic techniques offer better alignment, quicker recovery & long-lasting results

πŸ‘¨β€βš•οΈ Dr. Arun Reddy Mallu is a Robotic Joint Replacement Surgeon & Knee, Hip, Shoulder Specialist in Hyderabad, providing personalized treatment plans focused on long-term mobility and pain relief.

πŸ’š Don’t let knee pain limit your life. Take the first step toward pain-free movement today.

πŸ“ž Book your appointment now for an expert knee replacement consultation in Hyderabad.

πŸƒβ€β™‚οΈ Injured? Knee pain? Shoulder or hip problem?Don’t let sports injuries or joint pain slow you down β€” this is NOT the...
13/02/2026

πŸƒβ€β™‚οΈ Injured? Knee pain? Shoulder or hip problem?

Don’t let sports injuries or joint pain slow you down β€” this is NOT the end of your active life.

Get expert care from Dr. Arun Reddy Mallu- MBBS, MS (Ortho) | Robotic Joint Replacement Surgeon

Specialist in Knee β€’ Hip β€’ Shoulder β€’ Sports Injuries

Whether it’s ligament tears, knee pain, shoulder stiffness, hip discomfort, or sports trauma β€” we offer personalized treatment plans to help you recover faster and move better.

πŸ”₯ Stop living with pain. Start healing today.

πŸ“ž Call now or πŸ“… Book your appointment β€” take your first step back to an active, pain-free life.

🚨 STOP LETTING KNEE PAIN CONTROL YOUR LIFE!Is knee pain making walking painful, running impossible, or sleep disturbed?D...
10/02/2026

🚨 STOP LETTING KNEE PAIN CONTROL YOUR LIFE!

Is knee pain making walking painful, running impossible, or sleep disturbed?
Don’t wait until it worsens.

πŸ‘¨β€βš•οΈ Consult Dr. Arun Reddy Mallu – MBBS, MS (Ortho)
βœ… Robotic Joint Replacement Surgeon
βœ… Knee, Hip & Shoulder Specialist
βœ… Advanced, personalized orthopedic care

Whether it’s arthritis, sports injury, stiffness, swelling, or chronic knee pain β€” get expert diagnosis and modern treatment options designed to restore your mobility FAST.

πŸ”₯ Early treatment = faster recovery. Delay only increases damage.

πŸ“ž Book your appointment NOW!

πŸ‘‰ Walk in today or call immediately β€” your pain-free movement starts here.



A simple ankle sprain may seem harmless β€” but did you know it can become a chronic problem if ignored?Repeated ankle pai...
30/01/2026

A simple ankle sprain may seem harmless β€” but did you know it can become a chronic problem if ignored?

Repeated ankle pain, swelling, instability, or difficulty walking could be signs of long-term ligament damage. Delaying proper treatment often leads to chronic ankle instability, recurring injuries, and reduced mobility over time.

Under the expert care of Dr. Arun Reddy Mallu, MBBS, MS (Ortho) β€” Knee, Hip & Shoulder Surgeon, ankle injuries are evaluated thoroughly and treated with the right balance of conservative care and advanced orthopedic solutions.

Don’t let a minor sprain affect your movement, confidence, or lifestyle.
Early diagnosis. Expert care. Long-term relief.

πŸ‘‰ Book your orthopedic consultation today.


Happy Republic Day On this proud day, we salute the spirit of India and the values enshrined in our Constitution β€” freed...
26/01/2026

Happy Republic Day

On this proud day, we salute the spirit of India and the values enshrined in our Constitution β€” freedom, equality, integrity, and unity.

As a nation, we move forward together with resilience, responsibility, and respect for one another.

May this Republic Day inspire us to build a stronger, healthier, and more compassionate India.

Sharp joint pain in your big toe? ⚠️It could be gout β€” caused by elevated uric acid levels that affect your joints.Ignor...
23/01/2026

Sharp joint pain in your big toe? ⚠️

It could be gout β€” caused by elevated uric acid levels that affect your joints.

Ignoring it can lead to recurring attacks and long-term joint damage.

Early diagnosis and expert care can make all the difference.

Consult Dr. Arun Reddy Mallu, Knee, Hip & Shoulder Specialist, for the right treatment.

πŸ“ž Reach out today and take the first step towards pain-free movement.

Wishing you a Happy Makar Sankranti 🌾πŸͺMay this auspicious festival bring renewed strength, good health, and brighter day...
14/01/2026

Wishing you a Happy Makar Sankranti 🌾πŸͺ

May this auspicious festival bring renewed strength, good health, and brighter days ahead ✨

Knee pain slowing you down? You don’t have to live with it.When pain affects movement, it’s time to take action.Stiffnes...
12/01/2026

Knee pain slowing you down? You don’t have to live with it.

When pain affects movement, it’s time to take action.

Stiffness, instability, or swelling that won’t go away needs expert care.

If medicines and therapy aren’t helping, don’t ignore the signs.

Get specialized knee care from Dr. Arun Reddy Mallu, the best Orthopaedic Surgeon in Hyderabad.

Take the next step toward a pain-free, active life.

🦿 Still living with knee pain? It’s time to upgrade your movement.Why choose old-style knee replacement when Robotic Kne...
08/01/2026

🦿 Still living with knee pain? It’s time to upgrade your movement.

Why choose old-style knee replacement when Robotic Knee Replacement Surgery delivers pinpoint precision, faster recovery, less pain & longer-lasting results?

✨ Experience world-class, technology-driven knee care with Dr. Arun Reddy Mallu β€” expert in Knee, Hip & Shoulder surgeries.

πŸšΆβ€β™‚οΈ Walk stronger. Bend betterβ€”live pain-free.

πŸ“² Take the first step toward pain-free knees β€” Book your consultation today!




Address

Continental Hospitals, Gachibowli
Hyderabad
500081

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919959135936

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