VSR Vriksha Nature Cure Center

VSR Vriksha Nature Cure Center A center for naturopathic treatment of myriad ailments. Experience the healing power of nature amidst

A lot of people feel stuck between options when it comes to their health.Allopathy usually gives you fast results. You t...
19/07/2025

A lot of people feel stuck between options when it comes to their health.

Allopathy usually gives you fast results. You take a tablet, get a procedure, and the problem seems to go away; at least for a while. But often, it only handles the symptoms. And sometimes, there are side effects that show up later.

Naturopathy takes a different approach. It doesn’t work instantly, but it works with your body to figure out why the problem is there in the first place. No pills, no surgeries; just good food, proper rest, correct movement, and natural care.

At VSR Vriksha, we help people reconnect with this kind of healing. We don’t rush it. We don’t force it. We simply create the space for your body to do what it’s built to do: heal itself.

If you’ve tried everything else and you’re still not feeling better, maybe it’s time to try a different way.

Feeling overwhelmed, restless, or constantly exhausted? Your body isn’t asking for another screen break.It’s asking for ...
13/07/2025

Feeling overwhelmed, restless, or constantly exhausted? Your body isn’t asking for another screen break.
It’s asking for something more natural.

According to a study published in Frontiers in Psychology, spending just 20 minutes in a natural setting; with no phone, no distractions, can significantly reduce cortisol levels, your body’s primary stress hormone.

At VSR Vriksha, every part of your day is designed to help you reset your nervous system and come back to stillness; gently, naturally, and without force.

If you’ve ticked 3 or more, your body may be aging faster than it’s built to.Just because your skin looks young, doesn’t...
11/07/2025

If you’ve ticked 3 or more, your body may be aging faster than it’s built to.

Just because your skin looks young, doesn’t mean your body feels that way. Internal aging shows up differently; in your energy, sleep, digestion, hormones, and ability to bounce back.

And often, it’s not age. It’s accumulated stress, toxins, and lifestyle.

At VSR Vriksha, we guide you back to the natural rhythms your body was designed for; with food, rest, natural therapies, and lots of nature.

India experiences more than 300 says of suny days per year, yet 70–80% of Indians are Vitamin D deficient.Our habits are...
09/07/2025

India experiences more than 300 says of suny days per year, yet 70–80% of Indians are Vitamin D deficient.
Our habits are to be blamed.

- We start our mornings indoors.
- We travel in cars, work behind glass, and spend more time under artificial light than natural rays.
- Even when we do step out, it’s often past the ideal time, or our skin is shielded by sunscreen or fabric.

And when your skin doesn’t meet the morning sun, your body can’t produce the Vitamin D it needs.

Vitamin D is more than just a “bone vitamin.” It’s essential for:

- Supporting a strong immune system
- Balancing mood and hormones
- Helping the body absorb calcium
- Improving muscle and nerve function
- Preventing fatigue and chronic pain

The solution? Just 20–30 minutes of early morning sunlight; direct, gentle, and uninterrupted.

At VSR Vriksha, we help you return to these natural rhythms; with food, movement, rest, and sun.

Let’s celebrate their incredible contributions to medicine and humanity today. Happy Doctor’s Day!Our doctors team at VS...
01/07/2025

Let’s celebrate their incredible contributions to medicine and humanity today. Happy Doctor’s Day!

Our doctors team at VSR Vriksha Nature Cure Centre.

While diet plays a vital role, many factors beyond calories influence your body’s ability to maintain a healthy weight. ...
29/06/2025

While diet plays a vital role, many factors beyond calories influence your body’s ability to maintain a healthy weight. Chronic stress, toxin buildup, poor sleep, sluggish digestion, and low Vitamin D levels can all disrupt your metabolism and lead to stubborn weight gain.

- Cortisol (Stress Hormone): Increased cortisol from chronic stress triggers fat storage, especially around the belly, and increases appetite for unhealthy foods.

- Toxins: Environmental pollutants and chemical buildup can interfere with your body’s natural fat-burning processes.

- Sleep: Inadequate or poor-quality sleep disrupts hunger hormones, making you crave high-calorie foods and slowing metabolism.

- Digestion: Inefficient digestion and gut imbalances affect nutrient absorption and promote inflammation, which can lead to weight gain.

- Vitamin D: Low Vitamin D levels are linked to increased fat accumulation and reduced insulin sensitivity.

The good news? Nature offers holistic solutions through lifestyle changes.

Discover naturopathy’s time-tested approach to sustainable, healthy weight management at VSR Vriksha Nature Cure Centre.

Feeling tired, foggy, and unmotivated? You’re not lazy; your body might be dealing with hidden inflammation.Chronic infl...
27/06/2025

Feeling tired, foggy, and unmotivated? You’re not lazy; your body might be dealing with hidden inflammation.

Chronic inflammation can silently drain your energy, disrupt your sleep, cloud your mind, and kill your motivation; even if you don’t realize it.

It’s often triggered by everyday habits like processed foods, too much caffeine, poor sleep, ongoing stress, and lack of movement.

At VSR Vriksha Nature Cure Centre, we help you reset and heal naturally. Through personalized diet plans, gentle therapies, detox, rest, and time in nature, we support your body in overcoming inflammation; so you can feel like yourself again.

When was the last time you walked barefoot on grass? No shoes. No socks. Just you and the earth.We spend our days walkin...
25/06/2025

When was the last time you walked barefoot on grass? No shoes. No socks. Just you and the earth.

We spend our days walking on hard, lifeless surfaces: tiles, cement, asphalt. But your feet were designed for nature; for soft soil, warm sand, cool grass.

Going barefoot has many benefits:

— It boosts blood flow
— Reduces stress and anxiety
— Strengthens your feet and joints
— And even supports your immunity

At VSR Vriksha, we encourage you to return to the simple things; like reconnecting with the earth beneath you.

At VSR Vriksha, yoga isn’t just a practice, it’s at the heart of our naturopathic approach to wellness. It restores bala...
21/06/2025

At VSR Vriksha, yoga isn’t just a practice, it’s at the heart of our naturopathic approach to wellness. It restores balance, strengthens the body, calms the mind, and brings one closer to nature, the foundation of true health.

This International Yoga Day, we had the privilege of hosting 30 NCC cadets from St. Joseph’s School, Aliyabad. Our yoga masters guided them through the Yoga Protocol, introducing them to the path of mindful living and natural healing.

VSR Vriksha celebrates International Yoga Day 2025 with gratitude and commitment to holistic health.

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This International Yoga Day, the Government of Andhra Pradesh is making history with Yogandhra, a record-breaking celebr...
21/06/2025

This International Yoga Day, the Government of Andhra Pradesh is making history with Yogandhra, a record-breaking celebration led by the esteemed Chief Minister by uniting over 5 lakh participants along Vizag’s 26-km coastline and other locations in the city, in the presence of Prime Minister, Shree Narendra Modi.

The Yogandhra initiative underscores the importance of yoga in achieving mental clarity and physical well-being, particularly in today’s fast-paced world.

At Pebble Beach Towers, we echo this spirit of wellness. With serene spaces, we offer a lifestyle that nurtures balance, calm, and clarity every single day.

As we celebrate International Yoga Day, join us in embracing a lifestyle of balance, peace, and wellness.

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The Sattvic Diet is a tradition more than 5,000 years old, rooted in nature’s wisdom.. Centered on fresh, wholesome food...
13/06/2025

The Sattvic Diet is a tradition more than 5,000 years old, rooted in nature’s wisdom.. Centered on fresh, wholesome foods, it nourishes your body gently, supports healthy weight loss, improves digestion, detoxifies naturally, and strengthens your immunity. It’s a simple, effective way to care for yourself from the inside out.

At VSR Vriksha Nature Cure Centre, we help you embrace this ancient practice as part of a holistic lifestyle. Here, timeless knowledge meets modern healing to restore your balance and vitality; naturally.

Discover the power of the Sattvic Diet with us, and experience how true wellness comes from living in harmony with nature.

In today’s fast-paced world, we often believe that healing means doing more; more tests, more medications, more routines...
05/06/2025

In today’s fast-paced world, we often believe that healing means doing more; more tests, more medications, more routines. But what if the real cure lies in doing less?

At VSR Vriksha Nature Cure Centre, we believe that rest is not a luxury, but a necessity for deep, lasting healing. Nestled amidst lush greenery, our centre offers a calming escape where your body, mind, and spirit are gently encouraged to reset and rejuvenate, without the noise of modern life.

With clean air, mindful therapies, sattvic food, and the serenity of silence, we help you reconnect with your inner balance. Whether you’re dealing with chronic stress, lifestyle disorders, or simply burnout, our holistic approach taps into your body’s natural ability to heal.

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Hyderabad

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+918431004444

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