Yoga with Ashmita

Yoga with Ashmita Spread the message of Yoga and Ayurveda to live stress-free, Joyful & healthy life

Never ever before in my life I did any advanced yoga asanasTakes effort, building strength, discipline with time ...
22/08/2025

Never ever before in my life I did any advanced yoga asanas

Takes effort, building strength, discipline with time


Think about it.. are we aware of what we are collecting and feeding our minds ??
21/08/2025

Think about it.. are we aware of what we are collecting and feeding our minds ??

Happy and grateful to be able to attend, listen and discuss the shiva sutras knowledge session with senior teacher art o...
09/08/2025

Happy and grateful to be able to attend, listen and discuss the shiva sutras knowledge session with senior teacher art of living faculty anjana gambhir ji and team.

Very fortunate to be on this path of seeking, Learning and growing together ...

What amazed me is that youngsters, teens, adults were all part of the sessions and were always sincere and on time, making notes, speaking up so confidently on cam with hundreds of participants. Simply inspiring!!

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