Adyant yoga studio

Adyant yoga studio Adyant_Our existence begins(Adi) with a question . STRETCH SHRED SHINE
Team Adyant.

Our life takes us through a journey to find this very answer to reach the end(Anth)
At Adyant we have the path to find the answer to this very question is to look inward. AYS provide free sessions to Covid warriors and 25% waiver in fee to students and job seekers.

“I didn’t start flexible. I didn’t start strong. I just started.”You don’t need to be perfect to begin.You just need to ...
02/07/2025

“I didn’t start flexible. I didn’t start strong. I just started.”

You don’t need to be perfect to begin.You just need to begin.Empowerment begins within you.Start today, there’s never tomorrow.

A workout for body and mind.
26/08/2023

A workout for body and mind.

Titibasana Benefits:Stretches hamstringsImproves hips flexibilityIncreases arm strengthOpens the chest                  ...
26/08/2023

Titibasana
Benefits:
Stretches hamstrings
Improves hips flexibility
Increases arm strength
Opens the chest

Happy International Yoga day. It's an honor for all of us to teach you such a great ancient Indian practice. We are extr...
21/06/2023

Happy International Yoga day.

It's an honor for all of us to teach you such a great ancient Indian practice.

We are extremely happy to celebrate this occasion with you.

Happy International yoga day.
21/06/2023

Happy International yoga day.

UstrasanaStretches Abdomen, Throat, Thighs, Thorax, Ankle, QuadricepsNote:Careful while bending your neck backwardFor pr...
20/05/2023

Ustrasana

Stretches Abdomen, Throat, Thighs, Thorax, Ankle, Quadriceps

Note:Careful while bending your neck backward
For preparatory steps or guidance, let us know in the comments or DM us

SarvangasanaBenefits:Reduces Thyroid issuesBoosts brain function Increases blood circulationGood for varicose vein      ...
01/04/2023

Sarvangasana

Benefits:
Reduces Thyroid issues
Boosts brain function
Increases blood circulation
Good for varicose vein


PoorvottanasanaBenefits:Strengthens the shoulders, arms, wrists and hips.
29/03/2023

Poorvottanasana
Benefits:
Strengthens the shoulders, arms, wrists and hips.

ChakrasanaBenefits :1.open up your heart and chest, helping you breathe deeper2.Back flexibility increases              ...
22/03/2023

Chakrasana
Benefits :
1.open up your heart and chest, helping you breathe deeper
2.Back flexibility increases


Vrikshasana1.Stretches body 2.Calms down the whole nervous system3.Improves body balance                                ...
20/03/2023

Vrikshasana
1.Stretches body
2.Calms down the whole nervous system
3.Improves body balance

Vrikshasan1.Stretches the entire body 2.Calms the central nervous system3.Improves body balance DM us if you want to joi...
20/03/2023

Vrikshasan
1.Stretches the entire body
2.Calms the central nervous system
3.Improves body balance

DM us if you want to join us

May this diwali bring light and prosperity into your lives. Happy diwali to you and your famiy.
24/10/2022

May this diwali bring light and prosperity into your lives. Happy diwali to you and your famiy.

Address

Hyderabad
500074

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

Telephone

+918143504689

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