The Green Queen

The Green Queen �Awareness on Greens
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It’s a beautiful day 💫
01/04/2022

It’s a beautiful day 💫

Benefits : Avocados contain a lot of fiber and very little sugar. They also contain FODMAPs - They are rich in monounsat...
27/03/2022

Benefits :

Avocados contain a lot of fiber and very little sugar. They also contain FODMAPs

- They are rich in monounsaturated fatty acids, mainly oleic acid which may help protect against heart disease, diabetes, and cancer.

- Also rich in many vitamins and minerals, such as B-vitamins, vitamin K, vitamin E, vitamin C, potassium, and copper.

- A good source of many plant compounds, such as carotenoids and antioxidants.
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All in all they are very filling incredibly nutritious and tastes really good :)

Make Avocados an addition to have a healthful diet.

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