Pawan Satya

Pawan Satya Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pawan Satya, Health & Medical, Dr Pawan Healthcare KL towers, second floor 101, sri nagar colony main Road, pillar no C1551, Krishna nagar, yousufguda, Hyderabad.

For any Severe chronic pains(ఎక్కువ సంవత్సరాలు విపరీతమైన నొప్పి తో బాధపడుతుంటే)you can call 9381519543 or Visit Pawan HealthCare-pillar No C1551,Yousufguda,near Annapurna studio,Hyderabad,Branches-Adoni(Kurnool District),Guntur

21/12/2025

I ate chicken biryani, which is around 800 calories.
When I calculated my total food intake from morning to night, it was more than my usual daily requirement.

So instead of panicking or skipping food, I balanced it the next day by burning extra calories through running.

👉 One high-calorie meal won’t cause weight gain.
👉 Consistency matters, not one day.
👉 You can always compensate with physical activity the next day.

This is called calorie balance, not dieting.
Eat smart, move daily, and stay stress-free.

Gym and Playlist❤️ .unfiltered
19/12/2025

Gym and Playlist❤️ .unfiltered

Gym and Playlist❤️ .unfiltered
19/12/2025

Gym and Playlist❤️ .unfiltered

17/12/2025

Whenever needed, I provide health counselling not just to the patient but to the entire family. Sometimes, I can identify people who are at high risk for severe physical or mental health conditions just by observing their posture, expressions, and behaviour. In such cases, I immediately involve their family and counsel everyone together.

Through this approach, I have helped prevent several patients from slipping into suicidal thoughts. At times, other waiting patients may feel frustrated because I spend extra time with one individual. But once they understand the depth and impact of my treatment, they appreciate the care and leave satisfied.

Healing is not about speed—it’s about understanding the root cause and treating the person as a whole, not just the symptoms.

16/12/2025

Pawan HealthCare -Yousufguda pillar no C1551,Hyderabad
For Appointment contact-9381519543
Branches-Adoni(Kurnool District)Gudimalkapur

15/12/2025

Address-Pawan Healthcare
KL towers,second floor 101,sri nagar colony main road, above lucky restaurant,yousufguda pillar No C1551,Hyderabad
Timings-10am to 8pm
అడ్రస్- పవన్ హెల్త్ కేర్ , లక్కీ రెస్టారంట్ పైన 2nd ఫ్లోర్,యూసఫ్ గూడ, హైదరాబాద్
గమనిక: పాత రిపోర్ట్ ఏదైనా ఉంటే తీస్కొని రావలెను
Contact:9381519543

03/12/2025

My day starts with a run in the park followed by a gym workout. After getting ready, I head to my clinic where I treat patients with neck, knee, back pains, fractures, and also do counselling. If there are any TV or YouTube interviews, I attend them to create health awareness. I usually end my day at my café, interacting with customers and wrapping up with good energy.

23/11/2025

Most knee pain and heel pain cases actually start from overweight and obesity.
But remember -weight gain isn’t always because of food.

Sometimes it’s due to:
• Trauma
• Hormonal changes
• Genetics

If your weight gain is food-related, start by counting your calories and tracking what you eat.

But whatever the reason is…
Always try to find the root cause.
When you identify the root cause, you can come back to your original, healthy form.

16/11/2025

A female patient came to my clinic with her son, complaining of severe multiple joint pains.But while assessing her, I realized the pain wasn’t just physical — it was emotional.

Her husband had married another woman who lived near their home.That betrayal pushed her into extreme depression and severe panic attacks, and eventually she developed an autoimmune condition — Arthritis.

With tears in her eyes she told me:
“Doctor, many times I felt like I didn’t want to live… but my elder son kept counseling me, supporting me.
If I’m alive today, it’s only because of him. I love him more than anything.”

She works as a daily wage laborer in farming, trying to rebuild her life.She has tried to forget the incident, but the emotional wound still remains.

If someone reading this is going through a similar trauma —
Please don’t stay silent.Try different ways to cope, seek help, talk to someone, and keep yourself engaged.Healing is slow, but it is possible.

11/11/2025

“When I went to my friend’s home, I was surprised — she looked so full of energy. Earlier, she used to feel tired, weak, and dull.
I asked her, ‘What changed?’
She smiled and said, ‘I met a doctor… you must meet him at least once in your life. You’ll feel energized from the very next day.’
That’s how I came to your clinic, Doctor.
Honestly, I don’t have any severe pain… I just wanted to meet you.
And it feels so nice meeting you, Doctor.”

Address

Dr Pawan Healthcare KL Towers, Second Floor 101, Sri Nagar Colony Main Road, Pillar No C1551, Krishna Nagar, Yousufguda
Hyderabad
500045

Telephone

+919381519543

Website

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