Greet Mental health

Greet Mental health A one stop page for mental health updates

Are you looking out for simple mindfulness practice ideas. Well here are a few ideal tips you can follow
23/05/2024

Are you looking out for simple mindfulness practice ideas.
Well here are a few ideal tips you can follow

If you are someone who's often overwhelmed/Anxious and finds hard to cope your anxiety levels, here's few tips for you !...
20/05/2024

If you are someone who's often overwhelmed/Anxious and finds hard to cope your anxiety levels, here's few tips for you !

Do let us know in the comments if any other ideal way you feel that helps you cope anxiety.would be glad to share them as well.

What to do if you feeling each of these •
19/05/2024

What to do if you feeling each of these •

Do you often feel low and speak negative words? Well here is something you can do whenever your mind triggers negative t...
17/05/2024

Do you often feel low and speak negative words? Well here is something you can do whenever your mind triggers negative thoughts -



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Have you ever felt burst of emotions at times thats not in your control. Have you known about mood disorders? read on t...
02/05/2024

Have you ever felt burst of emotions at times thats not in your control. Have you known about mood disorders? read on this silde to know about Mood Disorders!

In next post we shall focus on major mood disorder types

A note to self | remember to read on every day -
30/04/2024

A note to self | remember to read on every day -

12/12/2023

Boost your mental health with these 5 simple steps






3 ways to practice self compassion
06/12/2023

3 ways to practice self compassion

Embrace your wellness | you matter
24/11/2023

Embrace your wellness | you matter







Burnout vs Stress | Major differences
21/11/2023

Burnout vs Stress | Major differences






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