
11/12/2023
Blood sugar testing is an important part of diabetes care.
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Doctors suggest that a normal fasting blood sugar range is between 70β100 mg/dL (3.9β5.6 mmol/L).
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If your fasting blood sugar is consistently over 126 mg/dL (7 mmol/L), your doctor will diagnose diabetes.
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You can reduce your risk of high fasting blood sugar by eating your dinner earlier and having a minimum of 2 hours gap sleeping.