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Monday 12pm - 9pm Tuesday 12pm - 9pm Wednesday 12pm - 9pm Thursday 12pm - 9pm Friday 12pm - 9pm Saturday 12pm - 9pm

Dr. Tahera's Heal360 Holistic Care

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Hyderabad
Dr. Tahera's Heal360 Holistic Care

Natural treatment offered both online and offline with affordable charges.

Introducing the 90-Day PCOS and Fertility Program: Reclaiming Fertility, Embracing Parenthood

Dr. Tahera and Syed Sajjad understand the emotional toll and challenges that couples facing PCOS and infertility experience. With their expertise in holistic approaches, they have developed a transformative program designed to help couples reclaim their fertility and embrace the joy of parenthood. The 90-Day PCOS and Fertility Program offers a comprehensive and personalized approach to address the underlying factors contributing to infertility caused by PCOS. Dr. Tahera and Syed Sajjad recognize that each couple's journey is unique, and their program is tailored to meet the specific needs and goals of each individual. Throughout the 90-day program, Dr. Tahera and Syed Sajjad provide unwavering support and guidance, empowering couples to regain hormonal balance and optimize their fertility. The program combines evidence-based medical interventions with holistic modalities, including nutrition, lifestyle adjustments, stress management techniques, natural supplements, and specialized fertility practices. By focusing on rebalancing hormones, regulating menstrual cycles, and improving overall reproductive health, this program aims to enhance the chances of conception and successful pregnancy. Dr. Tahera and Syed Sajjad closely monitor each couple's progress, making necessary adjustments along the way to ensure the best possible outcomes. Beyond addressing the physical aspects, the program also addresses the emotional and psychological well-being of the couple. Dr. Tahera and Syed Sajjad provide a compassionate and nurturing environment, offering emotional support and guidance throughout the journey. Embrace the transformative power of the 90-Day PCOS and Fertility Program with Dr. Tahera and Syed Sajjad. Together, you will embark on a holistic approach to reclaim your fertility, overcome obstacles, and embrace the joy of parenthood. Let their expertise and personalized care guide you towards realizing your dream of building a family.

03/09/2025

✨ PCOS is becoming so common today — much more than it was earlier.
Lifestyle changes, food habits, stress, and hormonal imbalances are some of the biggest reasons behind this rise.
It’s time we spread awareness and take charge of our health 💪💜

27/08/2025

🌸 Struggling to conceive month after month? You’re not alone… thousands of couples are silently facing the same pain. 💔

Many try pills… but they only mask the problem.
Some rush to IVF… but it’s costly, stressful, and often not even necessary. ❌

✨ The truth is — your body needs healing, not just treatment.
By balancing hormones, reducing inflammation & restoring natural fertility, conception becomes possible… naturally. 🌿

At Heal360, hope begins. 💚
📩 DM us today to start your journey towards parenthood — the natural way.

06/08/2025

Tired even after a full night’s sleep? 💤 It might not be just exhaustion — your hormones could be the real reason.

Hormonal imbalances like:
💧 Low progesterone → constant fatigue
🌀 Thyroid issues → low energy and mood dips
🔥 High cortisol → ‘tired but wired’ mode

You don’t need more caffeine —
👉 You need hormone balance.

✨ Prioritize rest. Support your cycle. Heal from the root.

🔁 Save this post if you’ve been feeling

30/07/2025

Fertility isn’t just physical – it’s deeply mental too.
Your brain and nervous system control the very hormones that regulate ovulation, cycles, and conception.

When your brain is in fight or flight, your reproductive system slows down.
Let’s decode the Brain–Hormone–Fertility connection

Slide through to learn how your stress levels, sleep quality, and past trauma may be silently impacting your ability to conceive — and how to start healing

💬 Have you ever noticed changes in your period during stressful months? Let us know in comments.

🔔 Follow for science-backed fertility guidance with heart 🤍

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23/07/2025

Could your hormones be silently affecting your health?
Mood swings, stubborn acne, weight gain, or irregular periods —
These aren't just random issues, they’re hormonal signals.
⁣
💡 Don’t ignore the signs your body is giving you.
🧠 Early awareness = faster healing.
⁣
✨ It’s time to understand your body, not fight it.
📩 DM us if you’re experiencing any of these symptoms.
⁣
💚

22/07/2025

Is your lifestyle silently harming your fertility?
From late-night scrolling to poor sleep and sugar overload — your habits can disrupt hormones and reduce fertility without you even realizing it.

💡 Small daily changes can make a huge difference.
Start with better sleep, cutting excess sugar, and reducing screen time.
👉 Swipe to uncover the hidden links between habits and hormone health.
✅ Follow for science-backed fertility insights!

21/07/2025

Don't fall for these common fertility myths!❌
Infertility isn’t just a woman’s issue.
35+ doesn’t mean the end of your fertility journey.
And no – IVF isn’t the only solution.
Let’s separate facts from fear. ✅
Fertility deserves real information, not random assumptions!"

👉 Save & Share with someone who needs to hear this!
📩 DM us for a personalized fertility assessment.

19/07/2025

Top 5 Signs You May Need a Fertility Check
Thinking about a fertility check? 🤔
Don’t wait for the ‘right time’ – your body may already be giving you signs! 💬
Here are the Top 5 Reasons to consult a fertility expert early 👇"

🔹 Irregular periods? 🩸
🔹 Low libido or painful in*******se? 💔
🔹 Miscarriage history? 🧬
🔹 Been trying for over a year with no luck? ⏳
🔹 Battling stress, PCOS, or thyroid issues? 😩

👉 Early check = Early clarity!
🧡 Take control of your fertility journey today.
📥 DM us to know more or book a consult!

17/07/2025

Fertility Superfoods You Should Include Today!

Trying to conceive? 🍳
Your food plays a BIG role in your fertility journey.

Here are scientifically backed superfoods that help improve egg & s***m quality, balance hormones, and boost overall reproductive health.

🟢 Omega-3s: Walnuts, flaxseeds
🔴 Antioxidants: Berries (blueberries, strawberries)
⚪️ Zinc-rich: Pumpkin seeds
🚫 Avoid: Processed foods, excess sugar

💡 Balanced nutrition = Better chances of conception
🍽️ Mee plate lo fertility boosters unda?

📩 DM cheyyandi if you want a fertility-friendly diet plan!

15/07/2025

Debunking Infertility Myths: What You Might Not Know
Infertility is often misunderstood — and those myths can harm how we support individuals and couples struggling with it.

Here are 3 of the most common myths we hear — and the facts you need to know:
➡️ It’s not just a women’s issue
➡️ Fertility can exist after 35
➡️ Stress isn’t the only cause

It’s time to shift the conversation and break the stigma — with facts, not fear.

📣 Let’s talk about it.

04/07/2024

🚀 Exciting News!

My book 'Natural Conception Blueprint - A Guide to Female Fertility' launches on August 4, 2024! Pre-order now for just INR 199/- and unlock the secrets to natural conception. 🌟

👉 Pre-order today and save!

🔗 Link in bio: https://drtaherasheal360.mojo.page/a-guide-to-female-fertility

Let's make your dream of parenthood a reality. 💕

18/01/2024

✨ A Tale of Triumph & Renewal! 💫🌺

🌈 Enduring Journey: After years of struggles, Thasneem faced the uphill battle of 3 IVF attempts and persistent spotting.

💖 Turning the Tide: Joining Heal360 was the turning point! Her once elusive periods found their rhythm without the need for medications.

🩸 Natural Harmony: Witness the magic of natural cycles restored after years of waiting – a testament to resilience and hope.

✨ Joyful Liberation: No more pill-induced bleeding, no more constant spotting – just pure, unadulterated joy of embracing newfound wellness.

🌟 Revel in Victory: Let's celebrate Thasneem's triumph over adversity and the radiant hope that comes with reclaiming control. 🎉💕

Address

Plot-81, Brindavan Colony Gate No 1, Tolichowki
Hyderabad
500008

Opening Hours

Monday	12pm - 9pm
Tuesday	12pm - 9pm
Wednesday	12pm - 9pm
Thursday	12pm - 9pm
Friday	12pm - 9pm
Saturday	12pm - 9pm

Telephone

+918919242355

Website

http://www.drtaheras.com/

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