Dr. Mohammed Shoeb Ahmed Khan

31/12/2025

31st December; Empty gym.

20 years of consistency with an old friend.

Every New Year I see the same mistake —
sudden heavy workouts, broken muscles, and damaged kidneys.

Fitness is a blessing.
Exercise is medicine.

But ego lifting can turn motivation into illness.

⚠️ Sudden heavy weights can cause Rhabdomyolysis, leading to pigment nephropathy and kidney failure.

My request to the youth:
Start slow.
Build step by step.
Even veterans must begin again.

💪 Strong muscles need patience.
🩺 Healthy kidneys need wisdom.

Train smart. Stay safe.

Become a Kidney Warrior.

30/12/2025

I couldn’t save his kidneys 💔

With folded hands 🙏 I request everyone:
BP medicines are not optional.

Skipping them can silently destroy your kidneys, heart & brain.

Apni marzi se dawa band karna
aaj ki laparwahi, kal dialysis ban sakti hai.

🙏 Please take BP medicines on time.

Share this — kisi ki zindagi bach sakti hai.

Dr. Shoeb Khan
Director of Nephrology & Transplant Services
SAP Kidney Center
Appointment No. 8075288559

28/12/2025

28/12/2025

Entering 2026 with strength, sweat, and purpose 💪

Not training for looks… training for life, health, and recovery.

Muscle is the shield when illness strikes,
Strength is the key when the body fights.

J**m mazboot ho to imtihan asaan hota hai,
Bimari ke andheron mein bhi insaan roshan hota hai.

Train anywhere. Train consistently.

Push-ups, basic strength, real discipline.
Because fitness is not fashion — fitness is survival.

Dr. Shoeb Khan
Director of Nephrology & Transplant Services
SAP Kidney Center

Appointment No. 8075288559

26/12/2025

🍇 Angoor — Quran ki roshni, sehat ka raaz
Quran jin phalon ka zikr karta hai, woh sirf Jannah ki nematein nahi
balki insani sehat ke liye rehnuma asool bhi hain.
Aaj modern science bhi us hikmat ko tasleem kar rahi hai
jo Quran ne sadiyon pehle bayan kar di.
🩺 Sehat aur Imaan — dono aik dosray ke mukhalif nahi
balki ek doosray ko mazboot karte hain.
✨ “Is mein sochne walon ke liye nishaniyan hain.”
Video dekhein, faida uthayein, aur is ilm ko aage phelaayein.

📞 Appointment: 8075288559

23/12/2025

BP under control doesn’t mean stop medicines.
Suddenly stopping BP tablets can harm the heart, brain, and kidneys.

✔️ Reduce dose only with a doctor’s advice
❌ Never stop on your own
📊 Smart decisions save organs.

✨
Ilaj aqal se hota hai, jaldbazi se nahi,
Zindagi hifazat chahti hai, sirf dawa nahi.

22/12/2025

Dawa + Dua = Shifa..

Service before self.

“Khamoshi se khidmat,
Aur dil se dua.”

21/12/2025

“Tu Shaheen hai…
tera basera qasron mein nahi,
tera muqaam aasmanon mein hota hai.”

Shaheen sirf par nahi phailata—
soch phailata hai.

Bade khwab, sakht mehnat, aur ek buland mission.
Doctor hona ek zimmedari hai,
lekin jawano ko udaan dena ek farz.

🦅 Tu Shaheen Hai. Rukna mana hai.
💙 Kidney Warrior Mission | Dream Big.

Heal Lives..

19/12/2025

In Dubai 🇦🇪
Meeting minds, sharing purpose, and strengthening the Kidney Warrior mission.
For those who believe medicine is also a service — let’s connect.

19/12/2025

Under the white domes, hearts find peace and missions find clarity.
Jumma at Sheikh Zayed Grand Mosque — faith before every service.