draradhyaachuri

draradhyaachuri Fertility specialist, Hysteroscopic surgeon & Gynaecologist with 10+ years of experience in offering

Planning a pregnancy begins much before a positive test đź’›It starts with how you nourish your body every single day.Eggs ...
05/01/2026

Planning a pregnancy begins much before a positive test đź’›
It starts with how you nourish your body every single day.

Eggs are one of the simplest, most powerful foods you can add while trying to conceive 🥚✨
They provide choline for baby’s brain development, vitamin B12 for healthy egg quality, complete protein for hormone balance, and healthy fats that support fertility and reduce inflammation.

Just 1–2 well-cooked eggs a day can support ovulation, implantation, energy levels, and early fetal development — all in a natural, accessible way.

Food doesn’t replace medical care, but the right nutrition builds the strongest foundation for a healthy pregnancy 🌷
Because when your body is nourished well, your chances improve naturally.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, fertility nutrition, pregnancy planning diet, egg quality, preconception care, fertility foods, women’s health, hormone balance, choline rich foods, vitamin b12, protein for fertility, healthy fats, ovulation support, egg health, prenatal nutrition, reproductive health, ttc journey, fertility awareness, womens wellness, fertility doctor tips, pregnancy preparation, maternal health]

03/01/2026

Fertility isn’t just a women’s issue - male health matters just as much.

Small, everyday habits can quietly affect s***m count, movement, and DNA quality. From hormone use and smoking to sleep, stress, and nutrition - these choices add up.

✔️ Stopping steroids or testosterone allows natural s***m production to recover
✔️ Cutting down on smoking, w**d, and alcohol improves s***m quality
✔️ Managing heat, stress, sleep, and diet supports healthier s***m development
✔️ Simple tests like semen analysis and basic blood work can catch issues early
✔️ Regular exercise helps — but excess strain can do the opposite

When both partners work together, fertility care becomes stronger, smarter, and more effective.

Supporting fertility starts long before treatment begins.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, male fertility, s***m health, semen analysis, s***m count, s***m quality, fertility support, preconception care, reproductive health, lifestyle and fertility, men’s health, couple fertility, fertility awareness, fertility tips]

***mhealth

02/01/2026

What if sitting comfortably could actually help treat pelvic floor problems?

Leaking urine while coughing or laughing, weakness after childbirth, changes after menopause, pain during intimacy, tight pelvic muscles, or even concerns like early ej*******on and er****on difficulties - these issues are far more common than people talk about.

Pelvic floor muscles play a key role in bladder control, sexual health, and core strength, for both women and men.
When these muscles weaken or tighten abnormally, symptoms appear quietly and often get ignored.

This therapy chair uses focused electromagnetic stimulation to activate and strengthen pelvic floor muscles - the kind of contractions most people struggle to do correctly with Kegels.

No un******ng.
No internal procedures.
No daily exercise routine to remember.

Sometimes, the right treatment really can begin by simply sitting down - with proper medical guidance.

If any of these signs feel familiar, it’s worth getting evaluated rather than living with discomfort in silence.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, pelvic floor health, urinary incontinence, bladder control, postpartum recovery, women’s health, men’s health, pelvic floor weakness, vaginismus, painful in*******se, erectile dysfunction support, premature ej*******on, kegel alternative, non invasive treatment]

#

31/12/2025

Seeing the word fibroid on a scan can be scary - and the first thought is often “Do I need surgery?”

The truth is, many fibroids don’t need any treatment at all.
If they’re small, not causing pain or heavy bleeding, not growing fast, and not interfering with fertility, surgery may not be required.

What really guides treatment is where the fibroid is, what symptoms it’s causing, and how it’s affecting your health or fertility - not just its size on paper.

The right approach is always personalised, not rushed.
Get clarity first. Decisions come later.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, fibroids, uterine fibroids, fibroid treatment, fibroids and fertility, fibroid awareness, women’s health, gynecology care, fertility guidance, ultrasound findings, personalized treatment]

30/12/2025

Everyone shows off their weekend outfit, but for me, weekends look a little different. 👩‍⚕️💙

While the world slows down, my work continues - because fertility timelines don’t follow calendars, and hope doesn’t pause for weekends.

My “OOTD” may be scrubs, but it carries responsibility, patience, and the trust of couples waiting for answers, reassurance, and the next step forward.

Here’s to all the doctors spending their weekends in clinics instead of cafés — choosing commitment over convenience, and care over comfort.

This is my weekend outfit.
And I wear it with purpose.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, fertility care, weekend work, doctor life, women’s health, fertility journey, patient care, ivf doctor, reproductive health, commitment to care, clinic life, doctor dedication, fertility specialist, healthcare heroes]

29/12/2025

Egg quality isn’t decided overnight - it’s shaped by everyday factors we often overlook.
Age, stress, lifestyle habits, underlying medical conditions, and even environmental exposure can all subtly influence the health of your eggs.

The good news?
Awareness leads to action. Small, timely changes and the right medical guidance can make a real difference.

Because caring for your fertility should start before problems appear.
Start caring for your eggs today.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, egg quality, fertility health, female fertility, ovarian health, egg reserve, amh levels, hormonal balance, ovulation health, reproductive hormones, fertility planning, pre pregnancy care, lifestyle and fertility, stress and fertility, metabolic health, fertility assessment, fertility testing, fertility awareness for women]

27/12/2025

Taking progesterone for 6 months, but no one actually checked whether ovulation was happening 🤦‍♀️

Progesterone is a support hormone. It helps after ovulation — it cannot create ovulation.

If a woman is not ovulating, giving progesterone alone may make periods look “regular,” but the body still isn’t releasing an egg.
And without ovulation, pregnancy simply cannot happen.

This is why fertility treatment is not about adding tablets blindly, but about understanding the cycle, confirming ovulation, and then supporting it the right way - at the right time.

Regular periods do not always mean healthy ovulation. And treatment without evaluation only delays answers.

Before continuing any hormone for months, ask one simple question:
👉 Am I actually ovulating?

Because clarity changes outcomes.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, ivf treatment, progesterone, ovulation check, fertility evaluation, hormone treatment, ovulation induction, fertility awareness, cycle tracking, reproductive health, infertility awareness, evidence based fertility]

26/12/2025

HOMA-IR Index helps us understand how your body responds to insulin, a key factor often missed in fertility and hormonal health.

When insulin resistance is high, it doesn’t just affect ovulation and egg quality - it can also impact s***m health, reducing count, motility, and DNA quality.

Uncontrolled insulin resistance is also linked to a higher risk of implantation failure and early miscarriage, even when everything else looks “normal” on reports.

That’s why assessing and correcting insulin resistance is so important - because treating the root cause always matters more than just chasing results.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, homa ir index, insulin resistance, fertility health, hormonal balance, ovulation problems, egg quality, s***m quality, male fertility, female fertility, miscarriage risk, implantation failure, pcos insulin resistance, metabolic health, fertility testing]

24/12/2025

Wanting a baby fast is completely understandable.
But rushing into IVF without the right evaluation can do more harm than good.

IVF isn’t the first step for everyone.
Age, egg reserve, s***m health, and medical history matter.
And no treatment comes with a 100% guarantee.

The right plan saves time, money, and heartbreak.
That’s why I choose what’s right over what’s rushed.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, ivf treatment, fertility evaluation, fertility doctor advice, when to do ivf, infertility treatment, fertility testing, male factor infertility, amh testing, fertility planning, ivf facts, fertility awareness, reproductive health, fertility consultation]

23/12/2025

Low AMH. Irregular periods. 3 years of trying. She was told it would be difficult - maybe even impossible.
But fertility isn’t just about numbers. It’s about preparation, timing, and the right approach.

We didn’t rush. We assessed. We treated. We allowed the body to heal.

✔️ Ovarian PRP
✔️ Tubal evaluation
✔️ Endometrial preparation

After 8 weeks of careful optimization, ovulation induction was started.

And then…
Pregnancy in the very first attempt ✨

Low AMH doesn’t mean no hope. Sometimes, the right preparation changes everything.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, low amh, fertility treatment, ovarian prp, hysteroscopy, ovulation induction, first attempt pregnancy, fertility hope, dr aradhya achuri, conception journey, ivf alternatives]

20/12/2025

Fertility starts declining silently after 30, and it doesn’t always show obvious signs. Even if your periods are regular, egg and s***m quality can change over time.

Hormonal changes may go unnoticed, and waiting too long can sometimes limit simple, effective treatment options.

Getting a fertility check early helps you understand your options, plan better, and take control of your journey. đź’›

Have you thought about checking your fertility yet?

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, fertility, fertility testing, fertility over 30, egg quality, s***m quality, fertility check, conception tips, trying to get pregnant, fertilityawareness, reproductive health, fertility journey, early fertility testing, fertility planning, ivf journey, healthy pregnancy]

19/12/2025

Low AMH and PCOS can look similar on the surface, which is why so many women feel confused about what’s really happening with their fertility.
Irregular periods, acne, weight changes, or difficulty conceiving may overlap - but the reason behind them is very different.

Low AMH usually points to a reduced egg reserve and time-sensitive fertility planning.
PCOS, on the other hand, is often linked to hormonal imbalance, insulin resistance, and ovulation issues - with very different treatment approaches.

Treating symptoms without knowing the cause can waste precious time.
A simple set of tests can bring clarity, confidence, and the right next step.

[Dr. Aradhya Achuri, fertility specialist, best IVF doctor Hyderabad, infertility treatment, infertility awareness, IVF facts, fertility, fertility awareness, trying to conceive, low amh, pcos, amh levels, fertility testing, egg reserve, hormonal imbalance, irregular periods, infertility awareness, women’s fertility, ovulation issues, amh test, fertility diagnosis, reproductive health, fertility doctor, fertility education]

Address

Hyderabad

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917093532797

Website

Alerts

Be the first to know and let us send you an email when draradhyaachuri posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to draradhyaachuri:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category