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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Kaira Integrated Hospital

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Hyderabad
Kaira Integrated Hospital

We provide drugless therapy with a specialization in naturopathy and yoga and help you learn a new way of life-enhancing the quality of total health.

01/09/2025

✨ Say Goodbye to Pain & Stiffness! ✨

At Kaira Integrated Hospital, Dr. Shivani offers gentle & effective Chiropractic Adjustments to:
✅ Restore spinal alignment
✅ Improve posture
✅ Relieve back & neck pain naturally 🌿

💙 Discover a healthier, pain-free you – without surgery or heavy medications. Your spine deserves the best care!

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

28/08/2025

💪 Ease Shoulder Pain with Simple Exercises! 🌀

Shoulder pain can limit your daily life – from lifting objects to even simple movements. But the good news? ✨ With the right exercises, you can strengthen your shoulders, improve flexibility, and reduce pain naturally.

Take charge of your shoulder health today. 💙

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

27/08/2025

🌸🐘 Happy Ganesh Chaturthi! 🌸🐘
On this auspicious day, let’s welcome Lord Ganesha into our hearts and homes with devotion and joy. ✨🙏

May the remover of obstacles bless you with:
🌿 Good health
🌿 Prosperity
🌿 Happiness
🌿 Peace of mind

Wishing you and your family a blessed and joyful Ganesh Chaturthi! 💛

✨ Ganpati Bappa Morya! ✨

25/08/2025

💪 Shoulder Pain Isn’t Always Just Overuse! 🌀
From rotator cuff injuries to frozen shoulder, poor posture, or even arthritis – there are many reasons your shoulders may be hurting.

✨ The first step to relief is understanding the cause.
🌿 Listen to your body’s signals, don’t ignore the pain! Early care means faster recovery and long-term mobility.

Take charge of your shoulder health today. 💙

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

21/08/2025

💪 Your Shoulder – The Powerhouse of Movement! 🦴✨
Your shoulder isn’t just a joint — it’s a marvel of bones, muscles, tendons, and ligaments working together in perfect harmony. From lifting a cup of coffee ☕ to smashing a badminton shot 🏸, your shoulder makes it all possible.

In our Shoulder Pain Series, we’ll uncover:
✅ Common causes of shoulder pain
✅ Prevention tips to protect your joints
✅ Effective treatments for lasting relief

Visit Dr. Shivani Reddy, the best chiropractor in Hyderabad, at Kaira Integrated Hospital

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

15/08/2025

🦵 Struggling with Knee Pain?
Don’t let aches hold you back from the activities you love! 💙

✨ Chiropractic care can:
✅ Restore proper joint alignment
✅ Improve flexibility & mobility
✅ Relieve pain naturally – no surgery, no heavy meds

Take the first step towards pain-free movement today. Your knees will thank you! 🙌

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

13/08/2025

🦴 C1 to S1 – Your Spine’s Super Highway!

From the top of your neck (C1) to the base of your spine (S1), every vertebra works hard to:
✅ Support movement
✅ Maintain posture
✅ Protect your spinal cord

💡 Even a small misalignment can impact nerves, muscles, and even organ function.
With expert chiropractic care, you can keep your spine aligned for better health, mobility, and lasting pain relief.

Visit Dr. Shivani Reddy, the best chiropractor in Hyderabad, at Kaira Integrated Hospital for complete spine care.

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

11/08/2025

♀️✨ Say goodbye to pain, hello to freedom of movement!

At Kaira Integrated Hospital, Dr. Shivani Reddy’s expert chiropractic care:
✅ Aligns your spine
✅ Relieves pain
✅ Restores balance naturally 🦴

💡 Whether it’s neck pain, back pain, or posture correction, one gentle adjustment can transform the way you feel.

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

11/08/2025

🎯 Neck Hump – Causes & Exercises
Do you notice a small hump at the base of your neck? This is often called a Neck Hump or Dowager’s Hump.
📌 Common Causes:

Poor posture (looking down at phones/laptops)

Weak upper back muscles

Osteoporosis or spinal changes

💪 Simple Exercises to Improve:
1️⃣ Chin Tucks – Strengthens neck alignment
2️⃣ Wall Angels – Opens chest & corrects posture
3️⃣ Cat-Cow Stretch – Improves spine flexibility
4️⃣ Thoracic Extension with Foam Roller – Relieves tightness
5️⃣ Shoulder Blade Squeezes – Activates postural muscles

✨ Consistency is key – practice daily for visible changes!

📍 Visit Kairaa Integrated Hospital for posture correction & chiropractic care.

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

09/08/2025

Good Posture vs. Bad Posture – Which One Are You Following? 🪑

Bad posture doesn’t just affect your appearance—it can cause:
❌ Neck pain
❌ Back pain
❌ Headaches
❌ Fatigue

✅ Good posture = healthy spine, relaxed muscles, and higher energy.
💡 Tip: Sit with your back straight, shoulders relaxed, and feet flat on the floor. Your spine will thank you for years to come!

📍 For expert spine care and posture correction, visit Dr. Shivani Reddy, the best chiropractor in Hyderabad, at Kaira Integrated Hospital.

🎉 Get a FREE consultation from August 2nd to August 15th!

📍 Location: Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla, Telangana 500019
📞 Call us at: +91 888 486 8582
Email: shivanibnys@gmail.com
Website:https://kairaclinics.in/
Timmings - 9:00 am to 7:30 pm

💬 Early care = Faster relief. Don’t wait until the pain becomes unbearable.

Address

Plot No 169, 1st Floor, GNT Circle, TSR Plaza, Nallagandla
Hyderabad
500019

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+919121469492

Website

https://kairaclinics.in/

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