09/05/2026
We all know stress is bad, but can it actually change your biology?
Research shows that while stress doesn't directly "cause" an autoimmune disease, it acts like a high-voltage trigger that can wake up dormant conditions or make existing symptoms flare up.
When your body is in a constant state of "fight or flight," your immune system can become dysregulated, leading to increased inflammation.
Watch the video to know more.