Dr.Samatha Tulla

17/09/2024

Explained all about the most misunderstood and complex hormone - Cortisol!

Cortisol is one of the most misunderstood hormones. There is too much information out there without full knowledge about cortisol. This episode delves into t...

15/07/2024

While heart disease is the most prevalent chronic illness in India and globally, it's also one of the most preventable. In this video I explained what a heart health diet should look like.

On top of these general guidelines, a heart-healthy diet can be personalized based on your unique health data and lifestyle habits. To create a personalized plan, reach out to your healthcare provider!

09/07/2024

High-density lipoprotein (HDL) cholesterol, referred as the "good" cholesterol, is essential for heart health. HDL scavenges excess LDL ("bad") cholesterol and triglycerides from your arteries, transporting them back to the liver for elimination.

This reduces plaque buildup, a major contributor to heart disease and stroke. Maintaining healthy HDL levels is key for promoting cardiovascular well-being.

30/06/2024

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17/06/2024

I'm thrilled to share that I presented on the science of longevity, old and new biomarkers of aging at International Association of Stem Cell and Regenerative Medicine (IASRM)
Longevity Revolution 2024 conference.

Also conducted a workshop on how to leverage technology to optimize metabolic health in patients.

My presentation explored how l've been using wearable data to guide my clients' journeys towards optimal metabolic health.

It was amazing meeting stalwarts in the field of regenerative medicine and cosmetic gynaecology Dr Manjula Anagani Dr.Sejal Ajmera Desai Dr. Suraksh*th Dr Arpit Bansal - Advanced Laparoscopy , Cancer & Laser Surgeon Dr. Sargam Soni

02/02/2024

You might be older or younger that your candles suggest. Head to stories to get your age score. The quiz has some important questions you can ask yourself!

27/01/2024

Simplifying one of the most asked questions - What exercises do we need to do to turn back our biological clock, to sustain our muscles, to push lifestyle diseases farther, to feel better inside out? To answer this, we need to understand what happens as we age and how different kinds of exercises tackle those problems, helping us achieve longevity. So, over the course of the next three days, I’ll reason out three formats of exercises that can help with the same.
Stay tuned!