Dr. V. Rajasekhar

07/10/2025

Your heart often shows early signs like chest discomfort, shortness of breath, fatigue, or dizziness up to 48 hours before a heart attack. Don’t ignore these warnings — act fast and seek medical help.

02/10/2025

Happy Dussehra! ✨

On this auspicious day of victory of good over evil, I wish everyone peace, prosperity and vibrant health. May this Dussehra bring new hope, strength and happiness into your lives.

Let’s make wellness and positivity our everyday victory.

30/09/2025

29/09/2025

Don’t Miss a Beat – Myths vs Facts about Heart Health! Heart disease doesn’t wait for age, symptoms, or family history. Many myths prevent people from taking heart health seriously — but knowing the facts can save lives. 💡Watch through our carousel to bust common heart health myths and learn how to protect your heart with the right knowledge, lifestyle, and medical care. ❤

👉 Early awareness = better prevention
👉 Never ignore subtle symptoms
👉 Healthy habits matter at every age

29/09/2025

Proper fasting can boost metabolism, burn fat, control blood sugar, improve digestion, and support heart health.

22/09/2025

Protect your heart with healthy habits—eat right, exercise daily, manage stress, avoid smoking and alcohol, and check BP, sugar, and cholesterol regularly. Small steps can prevent big heart problems.

15/09/2025

Good fats are essential for heart and brain health. Foods like avocados, nuts, seeds, olive oil, and fatty fish provide omega-3 and healthy fats that lower bad cholesterol and boost overall wellness.

09/09/2025

Heart health is closely linked to our lifestyle and daily choices. Understanding the early signs, getting timely check-ups, and managing risk factors like high blood pressure, diabetes, and stress can help prevent serious conditions. Staying active, eating healthy, and regular monitoring are key to keeping your heart strong and healthy.

01/09/2025

The connection between heart and mind plays a vital role in our overall health. Stress, emotions, and lifestyle choices can directly impact heart function, while a healthy heart supports a sharper mind.

27/08/2025

May Lord Ganesha bless you with a strong heart, filled with courage, compassion, and endless positivity.