Ayra Health Care

Ayra Health Care Ayra Health Care specializes in Best Orthopedic and Internal medicine services in Hyderabad

30/11/2025

Low Vitamin D in kids is more common than most parents realize. Dr. Harikrishna shares what to look out for and how small lifestyle changes can make a big difference in your child’s overall health.

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[neck pain, posture issues, screen fatigue, pain prevention, spine health, dr harikrishna, daily habits, ergonomic routine, neck relief, wellness tips, healthy posture, lifestyle care, muscle tension, pain management, everyday health]

[vitamin d deficiency, kids health, child wellness, growth development, immune support, nutrition awareness, sunlight exposure, healthy habits, parenting tips, bone strength, early signs, wellness guidance, doctor advice, lifestyle improvement, child care routine]
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29/11/2025

More young adults are struggling with low back pain than ever before. Dr. Harikrishna explains why it happens and shares practical, easy habits you can start today to keep your back strong and pain free.

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[neck pain, posture issues, screen fatigue, pain prevention, spine health, dr harikrishna, daily habits, ergonomic routine, neck relief, wellness tips, healthy posture, lifestyle care, muscle tension, pain management, everyday health]

[back pain awareness, spine health tips, young adults wellness, posture correction, daily habits, pain prevention, healthy routine, doctor advice, mobility care, core strength, lifestyle improvement, ergonomic habits, back care routine, wellness learning, injury prevention]
sm4dm

28/11/2025

From long screen hours to wrong posture, neck pain has many triggers but also simple solutions.
Dr. Harikrishna shares practical, everyday habits that help you prevent pain before it starts.
Your routine is the first step to relief.

Choose care that brings you back to life.
For appointments, call 8500785430

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[neck pain, posture issues, screen fatigue, pain prevention, spine health, dr harikrishna, daily habits, ergonomic routine, neck relief, wellness tips, healthy posture, lifestyle care, muscle tension, pain management, everyday health]
sm4dm

25/11/2025

When shoulder pain takes away movement and confidence, the right specialist can turn recovery into reality. With expert arthroscopy and steady support, Dr. Y. Hari Krishna helps patients regain strength and return to normal motion.

Choose care that brings you back to life.
For appointments, call 8500785430

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[shoulder pain, arthroscopy, orthopedic doctor, shoulder recovery, joint care, mobility improvement, injury treatment, pain relief, specialist care, shoulder health]
ShoulderRecovery JointCare PainReliefJourney MobilityMatters HealingWithCare sm4dm

22/11/2025

Earlier, joint treatment meant large cuts and long healing. Today, arthroscopy uses a small camera through a tiny opening, and Dr Harikrishna explains how this gentle approach changes everything.

For appointments, call 8500785430

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[arthroscopy treatment, minimally invasive joint care, knee arthroscopy, shoulder arthroscopy, joint pain treatment, keyhole surgery, advanced orthopaedics, Dr Harikrishna, fast recovery surgery, joint healing process, modern joint treatment, small incision surgery, orthopedic specialist, painless joint procedure, sports injury treatment, cartilage repair care, simple joint procedure, early mobility recovery, arthroscopy benefits, gentle joint surgery]

On World COPD Day, let’s stay aware, understand the risks, and make lung health a priority with early care and mindful h...
19/11/2025

On World COPD Day, let’s stay aware, understand the risks, and make lung health a priority with early care and mindful habits.

[Ayrahealthcare,World COPD Day, lung health awareness, respiratory care, COPD prevention, breathing health, wellness habits, early care, health awareness, mindful living, respiratory wellness, chronic lung disease awareness, healthy habits, healthcare education, trending, explore, FYP, for you]

17/11/2025

PRP can be powerful when used for the right conditions, not for everything. Dr. Hari Krishna explains what it is, when it helps, and why proper guidance matters for safe recovery.

For appointments, call 8500785430

📍 APN Plaza,First floor, beside south Indian Bank, Lalamma Gardens, Opp Hotel City Pride Puppalaguda, Shaikpet Main Rd, Lalamma Gardens, Manikonda, Hyderabad, Telangana 500089

[PRP treatment, platelet rich plasma, Dr Hari Krishna, injury recovery, safe recovery, joint pain treatment, hair PRP, sports injury care, medical guidance, effective healing, regenerative therapy, ortho care, pain management, correct diagnosis, wellness care]

Little hands carry the biggest dreams, and every dream deserves a life brimming with energy and wellness. Wishing all ch...
14/11/2025

Little hands carry the biggest dreams, and every dream deserves a life brimming with energy and wellness. Wishing all children a very happy Children’s Day!

[Children’s Day, Kids Wellness, Healthy Childhood, Strong Future, Bright Dreams, Child Health, Little Dreamers, Kids Energy, Growth & Wellness, Happy Childhood, Celebrating Kids, Ayra Health Care, Child Development, FYP, Trending, Explore Page, For You]

This World Diabetes Day, empower yourself with awareness and regular checkups. Take charge today for a healthier tomorro...
14/11/2025

This World Diabetes Day, empower yourself with awareness and regular checkups. Take charge today for a healthier tomorrow and a life full of wellness.

[World Diabetes Day, Diabetes Awareness, Health Checkup, Wellness Care, Blood Sugar Awareness, Preventive Health, Diabetes Prevention, Healthy Lifestyle, Medical Awareness, Ayra Health Care, Wellness Journey, Health Education, Self Care, Early Detection, Health Awareness Day, FYP, Explore]

12/11/2025

Pneumonia can be prevented with awareness, vaccination, and care. This World Pneumonia Day, take a stand for healthier lungs and stronger immunity.

[Pneumonia awareness, lung health, immunity building, vaccination awareness, respiratory care, healthy lungs, prevention first, World Pneumonia Day, strong immunity, healthcare awareness, infections prevention, asthma care, breathing health.]



This National Cancer Awareness Day, remember that mindful choices and early action can make all the difference in buildi...
07/11/2025

This National Cancer Awareness Day, remember that mindful choices and early action can make all the difference in building a healthier, cancer-free life.

[National Cancer Awareness, Cancer Prevention, Early Detection Saves Lives, Healthy Lifestyle, Cancer Free Future, Wellness Awareness, Health Comes First, Routine Screening, Preventive Care, Wellness Education]

Address

First Floor , Beside South India Bank, Lallamma Gardens, Puppalaguda , Manikonda
Hyderabad
500089

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9:30am - 1:30pm

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