28/02/2026
Humans are emotional beings; ups and downs are natural. However, it is the accumulation of unresolved negative emotions that leads to long-term imbalance and damage. It is best to release these energies as early as possible.
The physical body and chakras constantly influence each otherโ correct one, and the other follows . That is why Therapeutic Breathing, which regulates the movement of the diaphragm, also regulates the Solar Plexus chakra, encouraging it to release stuck negative energies and restore balance. ๐ฟโจ
To learn more about the effects of practicing therapeutic breathing on emotions, watch https://youtu.be/r58KUiq149Q