02/01/2026
The body is a living energy system. π§ββοΈβ¨ The body movement facilitates, energy flows through every muscle, joint, and channel. π
Unused muscles gradually weaken, and this stagnation can manifest as energy blocks, reduced vitality, and heightened susceptibility to external disturbances. π
Regular, conscious movement activates circulation, strengthens energetic integrity, and seals energy leaks. π‘οΈπ«
A dynamic & well-rounded exercise regime ensures energy hygiene, resilience, and sustained inner strength. π
Have a Blessed Day! β¨