Positive Wellness

14/12/2014

We all are looking forward for an exciting 2015 ... Health ,Wealth & Happiness will be given for all of us ......

What you seek .. So shall you receive..

We will rock again . God Bless You.
Satish Reddy Wellness coach , wellnesscoach2000@gmail.com

03/08/2014

I have been waiting for today to Wish all friends a very happy friendshipday with Good health.... I want to extend free online counseling about balancing our diet , improving nutrition and lifestyle . pl share with yr family members also. Have a great group of friends who are part of our life. satish reddy wellnesscoach2000@gmail.com

A coach can help you to balance yr diet and get you started on Healthy Active Lifestyle.

25/06/2014

We all can do 30 to 45 mins exercise daily .... Decide what do you like ... Walking , Jogging , skipping , yoga , aerobics , jumba, gym ,dancing , cycling , skating etc and fix 45min of yr day for it.
Just keep your phone in yr bag and enjoy that 45 mins.
Get your exercise partner and motivate each other .

Interesting in 90days ,we all can a have a fitter, healther body.

Today is the day ....... Dont postpone find yr exercise partner ... can be yr spouse , classmate ,neighbour ,child ,parent ,close friend.

You will enjoy it and feel very good & Fresh for the whole day.
Satish reddy , Wellness coach

18/06/2014

MANY STARVE DUE TO NOT PLANNING CORREECTLY ......
WHEN YOU SKIP MEAL .... YOUR DISGESTION GETS AFFECTED,
YR ENERGY GOES DOWN , YOU WILL FEEL TIRED & RUN DOWN.

NEVER SKIP MEALS.....

17/06/2014

LET US ALL LOOK HOW WE ARE TAKING OUR LIVES..... ARE WE SACRIFICING OUR HEALTH FOR WEALTH AND LATER SPEND ALL OUR WEALTH TO GAIN OUR HEALTH.......

jUST SPEND FEW MINUTES ... THINK ON IT

10/06/2014

NOW YOU CAN MAKE A BIG DIFFERENCE .... SAHRE THIS USEFUL INFO TO YR FRIENDS

Healthy Protein Based Breakfast supports our long term health and also keeps a check on Weight gain. It is a fact the India is Highest in Obesity worldwide. I would like each one of to get a Wellness Evaluation .. and make neccesary changes in our Diet & exercise .
Satish reddy , wellness coach

28/05/2014

28/05/2014

It is interesting that we all know about food but still go and eat foods which make us put on fat or does not support our health.

Just Think ........

One decision can make a big difference ......

Ear Right .... Stay Healthy.

22/05/2014

Do you all agree that the hollowing points are important for our health.

Let us start practicing Healthy Active lifestyle habits .

Enjoying what we eat is the secret for good health.

Make a begining of any new practice is the First step to change .
Let us make a begining today.

19/05/2014

I was postponing many good things for long time....
I realized that one of the most important thing is My Health.
But It was very hard to take the first step to change my habits .... But I was fortunate to have a coach & group of people who motivated , guided , pushed me to focus on my health .

Now I would be happy to be a friend , guide or coach for you to take the First step towards healthy Active Lifestyle...

Wishing you great health.

Satish reddy Wellness coach

15/05/2014

Good morning How is yr son ... We need yr support to help more people to improve health. In vanastalipuram or miyapur . pl call or mail , satish reddy 09030032080
pl share our page with yr friends .

We all feel our body is sending signals in form of one or two of the following .... But many of us ignore .
Pl respect our body ... Take care of yr body , It is the only place we have to live in.

Believe .. small steps daily can improve our health a lot .
For health tips keep in touch.

Pl like our health page and share it with your friends.
Health is Wealth

15/05/2014

We all feel our body is sending signals in form of one or two of the following .... But many of us ignore .
Pl respect our body ... Take care of yr body , It is the only place we have to live in.

Believe .. small steps daily can improve our health a lot .
For health tips keep in touch.

Pl like our health page and share it with your friends.
Health is Wealth