Teach various exercises mainly focusing on abs & body slimming,Muscle Building, Body Toning etc.
-Training on aerobics, yoga, etc.
-Use of specific dance forms such as zumba, spinning, etc. that help reduce stored fat.
-Instructions on muscle toning & endurance.
-Conducted different physical education programs to create awareness about physical development & fitness.
-Motivated the members to set
& achieve their fitness targets.
-Guidance to the members on the importance of a healthy diet & nutrition.
-Use of gymnastics to make a well-toned body.
-have Organized fitness consultation & assessment programs
- I Designed personal exercise & diet for my personal clients.
-I always Motivated clients to perform abs, Yoga & stretching.
- Prepared routine check-up to be followed by all the my Personal Clients.
-Exhibited the Importance of exercise in the daily life by arranging various health events for the clients.
-Guidance on the proper use of the gym equipment's.
-Ensure the safety and injury of the members through implementation of prevention policies and procedures.
-Guidance to the members on healthy food habits.
