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Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. It is one of the few ...
17/09/2017

Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. It is one of the few yoga poses that stimulates and regulates the entire body i.e. show benefits from toes to fingers.

Virabhadrasana I or Warrior 1 Pose is an asana commemorating the exploits of a mythical warrior. It stretches Shoulder,...
17/09/2017

Virabhadrasana I or Warrior 1 Pose is an asana commemorating the exploits of a mythical warrior. It stretches Shoulder, Thigh, Thorax, Ankle, Neck, Calf, Groin, Lung, Navel.

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