Zoi Hospitals - My Friendly Gynaec

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Your friendly gynaec now has a new name! My Friendly Gynaec is now Zoi Hospitals - My Friendly Gynaec. Stay tuned to get...
16/11/2018

Your friendly gynaec now has a new name!
My Friendly Gynaec is now Zoi Hospitals - My Friendly Gynaec. Stay tuned to get expert medical information and other health care updates.

23/10/2018

Hello Everyone, our Gynaec expert, Dr. Swarnasree is live now. Comment or inbox your queries at Zoi Hospitals!

Get expert advice from our gynaecologist. Post your questions related to gynaecology in the comments section below and D...
19/10/2018

Get expert advice from our gynaecologist. Post your questions related to gynaecology in the comments section below and Dr. Swarna Sree will answer your questions in the live session.

This Dussehra, may all women be blessed with good health and success. Let us celebrate the victory of health over sickne...
18/10/2018

This Dussehra, may all women be blessed with good health and success. Let us celebrate the victory of health over sickness.

Expert Gynaecologist Dr.Swarna Sree as a speaker at a CME conducted by Pharmed Ltd. where she talked about  the role of ...
01/10/2018

Expert Gynaecologist Dr.Swarna Sree as a speaker at a CME conducted by Pharmed Ltd. where she talked about the role of magnesium in pregnancy.

Welcoming a   boy into this world! Congratulations to Mr and Mrs Prakash Subedi on the arrival of their bundle of joy. I...
19/09/2018

Welcoming a boy into this world!
Congratulations to Mr and Mrs Prakash Subedi on the arrival of their bundle of joy. It was indeed a pleasure being a part of their wonderful journey. Sending lots of love to this lovely baby!

Here is an adorable   boy Advaith Veeramalla. This one-year-old tiny tot was born on 04-12-2017  and has brought nothing...
12/09/2018

Here is an adorable boy Advaith Veeramalla.

This one-year-old tiny tot was born on 04-12-2017 and has brought nothing but happiness to the family. It was lovely to be a part of his journey into this world. Sending lots of love to Advaith.

Did you know that sleeping on the back might reduce the blood flow reaching the baby? The right way to sleep during preg...
06/09/2018

Did you know that sleeping on the back might reduce the blood flow reaching the baby? The right way to sleep during pregnancy is to sleep on your left side as it aids to better blood flow and growth of the baby.

During pregnancy, stretch marks and itchiness is a major concern for some women. To tackle this issue, it is a must to k...
29/08/2018

During pregnancy, stretch marks and itchiness is a major concern for some women. To tackle this issue, it is a must to keep the skin on the belly moisturised.

Whatever you take in your body reaches the baby. Alcohol and Smoking is harmful as it is but it is horrible for the baby...
22/08/2018

Whatever you take in your body reaches the baby. Alcohol and Smoking is harmful as it is but it is horrible for the baby. It can have grave effects on the baby’s growth especially when the brain is developing.

If necessary, take help from your partner and consult a doctor.

This Eid, let us wish for the health and prosperity of everyone around us. Eid-Ul-Adha Mubarak.
22/08/2018

This Eid, let us wish for the health and prosperity of everyone around us. Eid-Ul-Adha Mubarak.

Exercise is good for the mother and the baby. Infact, exercise can help an expecting woman fight common pregnancy proble...
15/08/2018

Exercise is good for the mother and the baby. Infact, exercise can help an expecting woman fight common pregnancy problems like insomnia, muscle pain, and mood swings.
Some great ways to work out are Kegel exercises, squats and planking.

This Independence Day, let us celebrate the right to life and right to health for all and move towards a better, stronge...
14/08/2018

This Independence Day, let us celebrate the right to life and right to health for all and move towards a better, stronger India. Happy Independence Day to every citizen of this proud nation.

Caffeine can travel through the placenta and increase your baby’s heart rate. So it is advised to consume a cup or two o...
08/08/2018

Caffeine can travel through the placenta and increase your baby’s heart rate. So it is advised to consume a cup or two of coffee and not more than that.

Pregnancy is demanding. Fluctuating hormone levels, anticipation, and anxiety can make sleeping adequately difficult. Wh...
31/07/2018

Pregnancy is demanding. Fluctuating hormone levels, anticipation, and anxiety can make sleeping adequately difficult.
Whenever you feel fatigued, take a quick nap. Set bedtimes and stick to them. Aim for seven to nine hours of sleep each night.

During pregnancy your immunity is reduced which puts you and your baby at a higher risk of contracting bacteria, especia...
24/07/2018

During pregnancy your immunity is reduced which puts you and your baby at a higher risk of contracting bacteria, especially from the food you eat. It is best to avoid food that contains raw meat or unpasteurised dairy products as they may contain harmful microbes.

Prolonged standing or sitting strains the legs and slows the movement of blood flow in them. This leads to retaining wat...
18/07/2018

Prolonged standing or sitting strains the legs and slows the movement of blood flow in them. This leads to retaining water in the legs and causes the swelling. Just relax and reduce the tension of your leg muscles.

Morning sickness is the most common occurrence during pregnancy. It can take a toll on your health mentally and physical...
10/07/2018

Morning sickness is the most common occurrence during pregnancy. It can take a toll on your health mentally and physically. It is advised to eat healthy food with minimum oil and spices in small amount frequently.

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