
19/09/2025
Feeling stressed lately?
Did you know stress can actually raise your blood sugar levels?
But here’s the good news – small habits like journaling, yoga, deep breathing, or even spending time with loved ones can bring both your mind and sugar back in balance.
So tell us, how do you de-stress after a long day?
Take the first step towards a calmer mind & healthier sugar levels with IDEA Clinics.
Call: +91 8008 166166
Visit: www.ideaclinics.com
[Stress management, blood sugar control, diabetes and stress, mindfulness, yoga, meditation, mental wellness, diabetes care, lifestyle management]