What are the opening hours?

Monday 9am - 10:30am 5:30pm - 9:45pm Tuesday 9am - 10:30am 5:30pm - 9:45pm Wednesday 9am - 10:30am 5:30pm - 9:45pm Thursday 9am - 10:30am 5:30pm - 9:45pm Friday 9am - 10:30am Saturday 5:30pm - 9:45pm Sunday 10am - 1:30pm

MNA Medicare Clinic

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India
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MNA Medicare Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MNA Medicare Clinic, Hospital, Near HP Petrol Pump, 7 Tombs Road, Shaikpet, Hyderabad.

29/08/2024

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21/06/2024

🌟 Happy International Yoga Day from MNA Medicare Clinic! 🌟

On this special day dedicated to health, wellness, and inner peace, MNA Medicare Clinic extends warm wishes to our community. Yoga is a powerful tool that promotes holistic well-being, balancing mind, body, and spirit. As we celebrate International Yoga Day, let's take a moment to embrace the benefits of this ancient practice.

Whether you are a seasoned yogi or just beginning your journey, today is a perfect opportunity to explore the transformative effects of yoga. Here are some reasons to roll out your mat:

🧘‍♂️ Stress Relief: Yoga helps reduce stress and promotes relaxation, improving mental health.

🧘‍♀️ Physical Fitness: Enhance your strength, flexibility, and posture through various yoga poses.

🧘‍♂️ Mindfulness: Cultivate mindfulness and a sense of inner peace with meditation and breathwork.

🧘‍♀️ Community: Join millions around the world in this universal celebration of health and harmony.

At MNA Medicare Clinic, we are dedicated to supporting your wellness journey. Our healthcare professionals are here to guide you in integrating healthy practices like yoga into your daily life.

Celebrate International Yoga Day with us by taking a step towards a healthier, happier you. Share your yoga moments with us using and let's inspire each other to live healthier lives.

Namaste! 🙏

MNA Medicare Clinic
Your Health, Our Priority

Feel free to reach out to us for any health and wellness advice. Follow us for more health tips and updates!

+91 91772 19457

01/05/2024

🎉 Happy International Workers Day! 🎉

Today, we celebrate the hard work, dedication, and contributions of workers around the world, including the incredible healthcare professionals at MNA Medicare Clinic. From our compassionate nurses and skilled physicians to our dedicated administrative staff, each member of our team plays a vital role in providing exceptional care and support to our patients.

On this special day, we extend our heartfelt gratitude to our team for their unwavering commitment to excellence, especially during these challenging times. Your resilience, compassion, and professionalism inspire us every day, and we are incredibly grateful for all that you do.

Thank you for your tireless efforts in promoting health, healing, and well-being in our community. You are the heart and soul of MNA Medicare Clinic, and we are honored to work alongside such incredible individuals.

Happy International Workers Day to our amazing team and workers everywhere! 🌟

26/01/2024

🎉 Happy Republic Day from MNA Medicare Clinic! 🎉

As we celebrate the 75th Republic Day, let's embrace the spirit of unity, diversity, and progress that defines our great nation. At MNA Medicare Clinic, we are proud to contribute to this incredible journey by ensuring the health and well-being of our community.

👩‍⚕️👨‍⚕️ On this auspicious day, we salute the resilience and strength of India and recommit ourselves to providing compassionate, world-class healthcare to every citizen. We believe that a healthy nation is the cornerstone of a strong Republic, and we are here to support you on your journey to wellness.

🌟 Special Republic Day Offer! 🌟
To celebrate, we're offering a 26% discount on all health check-ups and services from January 26th to 31st. Let's pledge to prioritize our health this Republic Day!

Join us in spreading the message of health and harmony. Share your Republic Day celebrations and healthy resolutions using .

🙏 Jai Hind! Wishing you and your family a healthy and prosperous Republic Day. 🙏

📞 For appointments: +91 91772 19457

11/01/2024

🍁🥣 Warm Up Your Winter! 🥣🍁
As the cold weather settles in, it's time to nourish your body with foods that not only warm you up but also boost your immune system! Swipe right for the top 5 foods to savor this season! 👉

🍊 Citrus Fruits 🍋
Brighten up dark, cold days with a burst of vitamin C from citrus fruits like oranges, lemons, and grapefruits! These juicy delights are not just for summer – they're perfect for boosting your immune system during the winter months.

🥕 Root Vegetables 🍠
Turn to the earth's bounty with root vegetables like carrots, sweet potatoes, and beets. Rich in vitamins and perfect for roasting, these veggies make any winter meal both hearty and nutritious.

🧄 Garlic 🧄
Not just for flavor! Garlic is a powerhouse for boosting immunity. Add it to your soups, stews, and roasts for a delicious and healthful kick.

🌿 Ginger 🌿
Spice up your winter with ginger! Known for its anti-inflammatory properties, ginger adds a warming zing to teas, soups, and even baked goods. Keep warm and stay energized with this versatile spice.

🥣 Soups 🥣
Nothing beats the winter chill like a hot bowl of soup. Packed with your favorite veggies, lean proteins, and a medley of spices, soups are the ultimate comfort food for cold weather.

🔥 Stay Warm and Well-Fed This Winter! 🔥
Which of these are you adding to your winter menu? Let us know in the comments!
Stay warm, stay healthy, and enjoy the flavors of the season! ❄️🍲

24/12/2023

🎄✨ Celebrate the magic of the season with MNA Medicare Clinic! 🌟 Wishing you and your loved ones a Merry Christmas filled with joy, good health, and unforgettable moments. May this festive season bring warmth to your hearts and smiles to your faces. Cheers to a happy and healthy holiday season from our MNA family to yours! 🎅🏼🎁 🏥💙

23/12/2023

Sweet Dreams, Better Days Ahead! 😴✨

Hey Dream Chasers and Night Owls! 🌙✨

Let's talk about the ultimate game-changer for your well-being: Quality Sleep! 😴💤 Did you know that getting 7-9 hours of restful sleep each night can work wonders for your focus, mood, and overall health? 🌈✨

Why Prioritize Sleep?
💡 Sleep is your body's magic potion for recovery and rejuvenation. It's not just about quantity; it's about the quality of those Zzzs that makes all the difference.

The Benefits of Quality Sleep:

Sharper Focus: Wake up ready to tackle the day with enhanced cognitive function.
Mood Boost: A good night's sleep can contribute to a more positive and resilient mindset.
Improved Immunity: Enhance your body's ability to ward off illnesses and stress.
Physical Recovery: Give your muscles and tissues the time they need to repair and regenerate.
How to Maximize Your Sleep Quality:

Create a Relaxing Bedtime Routine: Wind down with calming activities like reading or gentle stretching.
Limit Screen Time: Power down electronic devices at least 30 minutes before bedtime to signal to your brain that it's time to rest.
Optimize Your Sleep Environment: Keep your bedroom cool, dark, and quiet for a cozy and comfortable sleep sanctuary.
Share Your Sleep Success!
Tell us your favorite sleep hacks or share a cozy bedtime snapshot using . Let's build a community that values the importance of restful nights for brighter, more energized days. 🌙💤

21/12/2023

Mindful Eating Magic 🍽️✨

Hey Foodies and Wellness Enthusiasts! 🌿✨

Let's talk about the incredible practice of Mindful Eating! 🍽️✨ Taking a moment to savor your meals can turn each bite into a delightful experience and bring a multitude of health benefits. 🌈

Why Mindful Eating?
🧘‍♀️ Mindful eating isn't just about what's on your plate; it's about how you experience it. By paying attention to the flavors, textures, and even the aroma of your food, you can cultivate a deeper connection with your meals.

The Power of Presence:
🌟 When you savor each bite, you're not just nourishing your body; you're nourishing your soul. It's a practice that can lead to better digestion, improved portion control, and an overall sense of satisfaction.

How to Practice Mindful Eating:

Set the Scene: Create a calm and pleasant eating environment. Light a candle, play soft music, or enjoy your meal in nature.
Engage Your Senses: Take a moment to appreciate the colors, smells, and textures of your food before diving in.
Chew Slowly: Put down the fork between bites. Enjoy the taste and texture as you chew slowly.
Be Present: Turn off distractions. Put away your phone and focus on the act of eating.
Share Your Mindful Moments!
Tag us in a photo or story of your mindful eating experience using . Let's inspire each other to bring mindfulness to the table and make every meal a celebration of nourishment and joy. 🌿🍴

20/12/2023

Stay Refreshed and Thriving! 💧

Did you know that one of the simplest yet most impactful habits for your well-being is staying adequately hydrated? 💦 It's true! Here's a friendly reminder to make hydration a priority in your daily routine.

🚰 Hydration is Key: Your body is like a well-oiled machine, and water is its essential fuel. Aim to drink at least 8 glasses of water every day to keep yourself optimally hydrated. Not only does it contribute to overall health, but it also works wonders for your skin, digestion, and energy levels.

✨ Why 8 Glasses?

Cell Function: Water helps your cells function properly, supporting various bodily processes.
Digestive Health: Adequate hydration aids in digestion and nutrient absorption.
Energy Boost: Feeling a bit sluggish? A glass of water might be just the pick-me-up you need.
🌟 Tips for Hydration Success:

Start Early: Begin your day with a glass of water to kickstart your metabolism.
Carry a Bottle: Keep a water bottle with you throughout the day for easy access.
Infuse for Flavor: If plain water isn't your favorite, add a slice of lemon or cucumber for a refreshing twist.
Set Reminders: Use your phone or a water bottle with time markers to remind you to sip regularly.
💪 Benefits of Hydration:

Improved concentration and cognitive function.
Radiant and clear skin.
Enhanced physical performance.
Detoxification and waste elimination.
Tag a friend who needs a gentle nudge to prioritize hydration, and let's raise a virtual glass to health and vitality! 🥤💙

18/12/2023

Get Moving! 🏃‍♀️🏋️‍♂️

Hey MNA Medicare Clinic Community! 💪

Did you know that a little movement can make a big difference in your overall well-being? 🌟 It's time to lace up those sneakers and embrace the joy of staying active! 🏃‍♀️🏋️‍♂️

Why Move?
Regular exercise not only keeps your body in top shape but also works wonders for your mind. 🧠✨ It boosts mood, reduces stress, and enhances your overall quality of life.

The Goal: 30 Minutes a Day
Let's set a goal together: aim for at least 30 minutes of exercise each day. Whether it's a brisk walk, a workout at the gym, or a dance session in your living room, find an activity you enjoy, and make it a daily habit.

Benefits of Daily Exercise:

Energy Boost: Feel more energized throughout the day.
Improved Mood: Exercise releases endorphins, the "feel-good" hormones.
Heart Health: Enhance cardiovascular fitness for a healthy heart.
Better Sleep: Enjoy more restful and rejuvenating sleep.
Stress Relief: Exercise is a natural stress buster.
Share Your Moves!
Tag us and share a snapshot of your favorite workout or outdoor activity using the hashtag . Let's inspire each other to stay active and make fitness a fun part of our daily routine.

Remember, every step counts, and every effort is a victory! 🌈 Let's make movement a celebration of good health. 💙

24/11/2023

🌟 Exciting News Unveiled! 🌟

Dear MNA Medicare Clinic Community,

We're thrilled to share a glimpse into the future of healthcare with you! 🏥✨ MNA Medicare Clinic is on the horizon, and we can't wait to become an integral part of your well-being journey.

👩‍⚕️ Who We Are:
At MNA Medicare Clinic, we believe in a holistic approach to health. Our team of dedicated professionals is committed to providing personalized and compassionate care to each and every one of you. We're not just a clinic; we're your partners in wellness.

🌐 Our Mission:
Our mission is to create a healthier, happier community by delivering exceptional healthcare services. From preventive care to specialized treatments, MNA Medicare Clinic is here to support you at every stage of your health journey.

🤝 Stay Connected:
Join us on this exciting adventure! Follow our page for updates, health tips, and exclusive offers leading up to the big day. Feel free to ask any questions or share your thoughts in the comments. We're here for you!

Let's build a healthier future together. 💙

Address

Near HP Petrol Pump, 7 Tombs Road, Shaikpet
Hyderabad
500008

Opening Hours

Monday	9am - 10:30am
	5:30pm - 9:45pm
Tuesday	9am - 10:30am
	5:30pm - 9:45pm
Wednesday	9am - 10:30am
	5:30pm - 9:45pm
Thursday	9am - 10:30am
	5:30pm - 9:45pm
Friday	9am - 10:30am
Saturday	5:30pm - 9:45pm
Sunday	10am - 1:30pm

Website

http://www.mnamedicare.com/

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