We are here to assist with Early Childhood Development and Psychological Wellness Needs
Wellness Hub is driven by a team of passionate Psychologists, Speech Therapists, Occupational Therapists, Behavioral Therapists and Special Educators. Enabled by technology (holistic platform with integrated Video, Whiteboard among other tools) and dedicated client care, we strive to become India’s most trusted platform providing Online Counselling, Autism and Special Needs, Speech and Occupational Therapy Services to clients across Bangalore, Delhi, Mumbai, Hyderabad, Chennai, Pune and all over India and to Indians across the globe.
18/08/2025
Looking for a fun and easy way to build your child’s fine motor skills?
This Finger Tapping Game is a simple activity that helps kids practice finger isolation, coordination, and strength—all essential for handwriting, scissor use, typing, and everyday independence.
✅ Perfect for toddlers, preschoolers, and early learners
✅ Great warm-up before handwriting or therapy time
✅ No materials needed—just your hands!
💡 Parent Tip: Try doing it with music or turn it into a challenge (fast vs. slow taps). It keeps kids engaged while secretly strengthening their little fingers.
👉 Save this activity for later and share with another parent who would love it!
12/08/2025
Want a playful way to boost your child’s speech clarity and breath control?
The Ping Pong Blow Race is a simple, exciting game that builds oral motor skills, strengthens lip coordination, and improves airflow control — all while keeping your child engaged and giggling! 😄
Here’s how it works:
🏓 Place a ping pong ball on a smooth table or floor.
🏁 Mark a start and finish line.
💨 Have your child blow the ball gently or with strong bursts to reach the finish!
Why it helps:
✅ Improves timing & pacing for speech
✅ Strengthens lip closure for clearer sounds
✅ Supports sounds like “shhh” and “fuh”
✅ Fun, competitive play for all ages
Pro Tip: Encourage rounded lips and steady breath — avoid puffing cheeks for better control.
Whether you’re a parent, caregiver, or speech therapist, this activity is perfect before speech practice or as a mid-day movement break.
💬 Try the Ping Pong Blow Race at home and share your child’s fastest time in the comments!
📌 Save this post for your next fun learning activity.
📥 Follow Wellness Hub for more easy, therapist-approved activities for kids.
11/08/2025
Potty training doesn’t have to be stressful — and the secret to success might be simpler than you think. 🌟
When used the right way, praise and small rewards can motivate your child, build their confidence, and turn potty training into a positive, encouraging experience.
In this video, you’ll learn:
✅ Why praising small wins (like sitting on the potty or telling you they need to go) builds long-term success
✅ How to make your praise clear, specific, and effective
✅ Simple, low-cost rewards that keep your child motivated
✅ How to keep progress consistent — even when there are setbacks
🎯 Whether you’re just starting toilet training or facing challenges along the way, these strategies will help you guide your child with patience and positivity.
💬 Share your own potty training tips in the comments — let’s help other parents succeed, too!
10/08/2025
Instead of guessing when to take your child to the toilet, use their natural bathroom rhythm to create a predictable, stress-free routine. This method helps your child feel confident and reduces accidents — without pressure.
In our new video, you’ll learn how to:
✅ Read your 5-day potty tracker
✅ Find natural potty times
✅ Create a schedule that works for YOUR child
✅ Keep it flexible but consistent
Watch now and take the first step toward a calmer, more confident toilet training journey.
Be the first to know and let us send you an email when Wellness Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Wellness Hub has been established to cater to the holistic wellness needs of people. One of the important divisions of the Hub is psychology, which provides psychometric and counseling services. The Hub has a team of psychologists and management experts with vast experience in psychometric assessment, counseling and behavioral skills training. A comprehensive battery of psychological tests, questionnaires, case studies and exercises is available with the Hub. Wellness Hub strongly advocates the use of technology for the services it offers and has the required technical personnel to implement and support the use of technology in providing holistic wellness services.
Online Counseling
We live in a complex, busy and ever changing world and come across experiences that are difficult to cope with. At times we may not have the resources to deal with these experiences and we seek the advice of family members, friends and the family doctor. Occasionally their advice is not sufficient, or we are too embarrassed or ashamed to tell them what is bothering us, or we just don’t have an appropriate person to turn to. Counseling is a really useful option at these moments and at this hour.
Counseling can help people cope with the problems related to work, health, family, marriage, relationships, academics and behavior of children and adolescents. Most people who come to counselors do not have a serious mental illness. They have serious life challenges or are going through difficult life-cycle transitions that may be taxing their current ability to cope. This, in turn, may be adversely affecting their well-being and ability to function as well as they would like. Counseling services are offered by trained psychologists in a setting that encourages clients (the persons seeking help) to voice their experiences that have been previously silent. The information revealed by the client is kept very confidential. Counseling sessions usually last for 45 minutes to 1 hour and most clients would be able to resolve their issues after 3 or 4 sessions.
Online (video) counseling removes the stigma associated with consulting a counselor and provides the luxury of consultation from the client’s home itself. It removes the burden of travelling to a clinic and waiting for the session. In other words online counseling is convenient, confidential and affordable.
