Dr. Dasaradha Rama Reddy

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Dr. Dasaradha Rama Reddy Dr. Dasarath Rama Reddy is widely acclaimed for his strong motto of life which is service to the soc

In training, there is a time when you challenge yourself. You’re hyped, pumped, and ready for change. There is a time, h...
18/07/2025

In training, there is a time when you challenge yourself. You’re hyped, pumped, and ready for change. There is a time, however, when too much is too little. That’s when overtraining sets in. If you’re ever wondering why you’re always exhausted, never getting any stronger, or just off course even when you never miss a session, overtraining could be the culprit.

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https://drtdrreddy.com/what-orthopedic-surgeons-want-you-to-know-about-training-smart/


Persistent bone pain isn't always due to a fall or getting older.In some cases, it could be a sign of a bone tumor — and...
17/07/2025

Persistent bone pain isn't always due to a fall or getting older.
In some cases, it could be a sign of a bone tumor — and many are non-cancerous.

Stay alert to your body’s signals. Timely evaluation can lead to better outcomes.

Arthritis doesn’t discriminate by age it can impact anyone, even children and young adults. Early diagnosis and proper c...
14/07/2025

Arthritis doesn’t discriminate by age it can impact anyone, even children and young adults. Early diagnosis and proper care are key to managing symptoms and protecting joint health. Don’t ignore the signs listen to your body and seek expert help when needed!

Mornings matter give your body the gentle start it deserves. A small change in how you get up can prevent big injuries. ...
23/06/2025

Mornings matter give your body the gentle start it deserves. A small change in how you get up can prevent big injuries.

Strong bones need more than just calcium Vitamin D plays a vital role in keeping your bones and joints resilient. Don't ...
19/06/2025

Strong bones need more than just calcium Vitamin D plays a vital role in keeping your bones and joints resilient. Don't let a silent deficiency affect your mobility.

Elevated uric acid levels can lead to gout, causing joint pain and inflammation.Seek timely medical advice to manage and...
09/06/2025

Elevated uric acid levels can lead to gout, causing joint pain and inflammation.
Seek timely medical advice to manage and prevent complications.

Persistent wrist pain can affect daily life more than you think. Don’t ignore it early care can prevent long-term issues...
02/06/2025

Persistent wrist pain can affect daily life more than you think. Don’t ignore it early care can prevent long-term issues.



Exercise is one of your investments in health, as it is fundamental in boosting strength, lifting mood, and warding off ...
31/05/2025

Exercise is one of your investments in health, as it is fundamental in boosting strength, lifting mood, and warding off many chronic diseases. But beneficial as exercise is, it is not free of risk. Sports injuries are more common than you may realize and can easily turn exhilaration into frustration.

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https://drtdrreddy.com/how-to-avoid-sports-injuries/


Maintaining healthy bones is crucial for overall well-being, mobility, and independence. By incorporating few key secret...
29/05/2025

Maintaining healthy bones is crucial for overall well-being, mobility, and independence. By incorporating few key secrets into your lifestyle, you can maintain strong and healthy bones throughout your life.

If someone has a broken bone, it's essential to provide proper first aid to prevent further injury and promote healing. ...
26/05/2025

If someone has a broken bone, it's essential to provide proper first aid to prevent further injury and promote healing. By following first aid steps, you can help ensure the person receives proper care until medical professionals can take over.

Strong bones start with smart choices. Prioritize your bone health today for a healthier tomorrow.
19/05/2025

Strong bones start with smart choices. Prioritize your bone health today for a healthier tomorrow.

Know the signs! Early detection of osteoarthritis can make a difference. Watch for joint pain, stiffness, and limited mo...
15/05/2025

Know the signs! Early detection of osteoarthritis can make a difference. Watch for joint pain, stiffness, and limited mobility. Consult a doctor if symptoms persist.

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