
13/06/2025
๐ Breaking the Silence on Mental Health ๐
She was misunderstood.
Once, she was the heartthrob of millions.
Beautiful. Graceful. Glamorous. Parveen Babi had an aura you couldnโt ignore.
Every film she touched was a hit.
And then, at her peak, she vanished.
Later, we learned the truth.
She was battling mental health challenges, depression, and loneliness.
But the world moved on.
She was left alone, forgotten.
One day, she was found lifeless in her apartment, days after she passed.
Her death wasnโt inevitable; stigma killed her.
Mental health conditions like depression, anxiety, and panic attacks are just as real as physical illnesses.
Yet, they are shrouded in silence.
๐ Check on your loved ones.
๐ Look for signs.
๐ Create spaces where itโs okay to not be okay.
If youโre a leader:
Donโt just tick a box on mental health; build a culture of care. ๐ผ๐
Death should never be the answer.
Su***de should never be the end.
Letโs talk. Letโs break the silence.
Letโs support those who need it.
- Dr. P. Madhurima Reddy
๐ Peak Performance International Trainer
๐ง Psychologist & Human Behaviour Sciences Expert
๐ For appointments, Call: 9100731594/ 9703632860/ 7337592999
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