
15/01/2025
Want to transform yourself spiritually with yoga? Join Yoga teacher training. Both weekend and weekday courses available. Click for details -
Yama, Niyama, Asana (different categories of asanas, precautions, uses, props, modifications, adjustments, sequencing etc.,), Pranayama (breath foundation, different pranayamas, precautions, uses, props, sequencing etc.,),