MSNutricare,The way you see yourself.

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MSNutricare,The way you see yourself.

Join us @ 180LIFTHUB & embark on transformative journey towards improved health,fitness &well-being. Mrs.

Mainidipa Deyy is an Entrepreneur Nutritionist & Diet and Wellness Consultant having around of 10 years of experience in the field. She is the founder of MSNUTRICARE,Hyderabad & Ex Nutrition Faculty of VLCC INSTITUTE OF BEAUTY &NUTRITION,KOL. EDUCATIONAL QUALIFICATION: M.SC DFSM (Pursuing IGNOU), Post Grad in Dietetics& Applied Nutrition ( J.D.Birla Ins. Kol), B.SC (H) Food & NUTN (J.D.B.I, KOL).She had the experience of counselling individuals and groups on nutritional practices designed to prevent disease & promote good health, provide training to other dietitian & teaching Nutrition, food chem, Dietetics, Food service management to students in Nutrition Diploma courses, managing different workshops& seminars on nutrition. She has also worked as a Nutritionist in VLCC HEALTH CARE LTD,KOL and performed nutrition screeings for their clients and offers advise & diet-charts on diet related concerns such as weight loss or cholesterol reduction etc. She had worked earlier at HOLY CHILD INSTITUTE ,KOL as a NUTRITION FACULTY AND as a INERN DIETITIAN at B.M.BIRLA HEART RESEARCH CENTER,KOL and Planned Therapeutic diets & implements preparation & service of meals for patients in hospital.

03/10/2025

Dussehra is more than a festival — it’s a reminder that with clarity, courage, and discipline, we can conquer every limitation within us. 💫
At 180LiftHub, our mission is to help working professionals, Business person, Entrepreneurs rise above stress, low energy, and self-doubt — to reclaim vitality, productivity, and balance. 🌿
This Dussehra, let’s burn away negative habits and ignite the fire of mindful living, growth, and fulfillment. ✨
Wishing you and your family the strength to create victories in health, career, and life. 🌸
🌟 Happy Dussehra from 180LiftHub! 🌟

10/07/2025

🌕 Happy Guru Purnima from 180LiftHub 🌱

"A guru is the one who shows you the path from darkness to light, from confusion to clarity, and from survival to soulful living." ✨

On this sacred day of Guru Purnima, we bow with gratitude to all the visible and invisible guides — teachers, mentors, experiences, and that inner wisdom that nudges us forward. 🙏

At 180LiftHub, we honour the guru within each of us — the inner spark that seeks growth, balance, and deeper purpose. 🌿

May you trust your journey.
May you rise with vitality.
And may your light become someone else’s guide. 💫

With gratitude,
Team 180LiftHub
🌟 Helping working professionals, business owners, and entrepreneurs thrive with mindful living and purpose-driven productivity.

24/05/2025

Motivation fades. Consistency heals. One habit at a time. Start your wellness comeback today! Consistency Is the Real Self-Care | Why Motivation Fails But Routines Win | 💡New Episode 👉 https://www.youtube.com/watch?v=V_SkVfe1ono

Are you stuck in a cycle of burnout, broken promises, and "I'll start Monday" again? 😓 This episode is your wake-up call! Discover why consistency is the real self-care and how small, daily habits can radically transform your health, energy, mindset, and productivity.

🎯 In this episode:
✅ Why motivation is unreliable (science-backed truth!)
✅ How to build a daily wellness routine that sticks
✅ Real client story of reversing PCOD through consistency
✅ My 5-step habit consistency blueprint
✅ Join the !

This podcast is for every working professional, health warrior, and goal-setter tired of starting over. 💪 💡New Episode 👉 https://www.youtube.com/watch?v=V_SkVfe1ono
🔔 Don’t forget to Subscribe, Like, and Share for more soulful wellness episodes. 🔗 Join the 180Lift Vital Visionaries Tribe: https://chat.whatsapp.com/E1LYmRnpaj23nnp43mmMoG
🎙️ Register For Free Masterclass :https://academy.180lifthub.com/services/freemasterclass
📩 Connect on Instagram: |

21/05/2025

Overthinking is killing your health. Start small. Start today. Let ACTION change your life!

🎙️ STOP Overthinking. START Taking Action for a Healthier, Happier You!

💡New Episode 👉 Link in the comment.

🔔 Don’t forget to Subscribe, Like, and Share for more soulful wellness episodes.

Are you stuck in your head, waiting for the “perfect time” to start your health journey?
In this powerful podcast episode, Manidipa Deyy, a Mindful Nutrition and Wellness coach and founder of the 180Lift Hub, reveals why taking action — even small, imperfect steps — is the real key to transformation.

Discover:
✔️ How overthinking drains your energy
✔️ Science-backed ways to build daily momentum
✔️ The “Move-Make-Momentum” method
✔️ How micro-habits can heal your body and boost productivity
✔️ Real stories of people who broke the loop & took control

📢 Join the 3-Day Anti-Overthinking Challenge! Tag on Instagram

👀 WATCH this if you’re ready to:
💪 Break procrastination
🚀 Boost daily energy & focus
🧘‍♀️ Create a healthy life, one step at a time

🟢 Don’t just dream it. DO it. Action is your superpower. Let’s go! 💥
👉👉Link in comment.

28/02/2025

"3 Things You Must Achieve to Unlock Focus & Growth… inspired by Lord Shiva! 🔱"

Hi I'm Manidipa Deyy , I’m a mindful nutrition & wellness coach with 15+ years of experience, a creative entrepreneur, and an Amazon bestselling author—on a mission to help 1M people reclaim vitality!

Awaken your inner Shiva & break free! Join my upcoming FREE masterclass—drop a “🔱” in the comments & hit the link in bio! 🚀 Register Now !
https://www.instagram.com/reel/DGkQrloIIen/?igsh=MWs1NXA2eDJ6d2x3ZA==

07/06/2024

To avoid office junk food, stay hydrated and bring your own healthy snacks. Keep nutritious options at your desk, avoid the break room during snack times, and set clear boundaries for yourself. Remind yourself of your health goals daily. Small, mindful choices not only curb cravings but also support long-term wellness and productivity. 🌿🚀

01/06/2024

Transform your meals with this power-packed fried rice! 🌟 Paneer, beetroot, carrot, and onion boost protein, vitamins, and antioxidants. Pair with tomato-onion curd raita for a probiotic kick. Delicious nutrition in every bite! 🧀🍅🥕
[180lift , Diet and wellness, Mindful eating, healthydiet, nutritious meals, healthandwellness]

https://www.instagram.com/reel/C7rME4IoVzf/?igsh=Zjd4OG9pZTRhZnEx

28/05/2024

Boost your immune system with nutrient-dense foods like citrus fruits, berries, leafy greens, garlic, ginger, and yogurt.🌿🌿 These superfoods are rich in vitamins, antioxidants, and probiotics, essential for enhancing your body's natural defenses.🥊 Incorporate them into your daily diet for a healthier, stronger immune system.🧘‍♀️🧘‍♂️

17/05/2024

Hypertension silently strains your heart and vessels, increasing risks of heart disease ❤️, stroke 🧠, and kidney damage 🚰. As a diet and wellness coach, I emphasize balanced nutrition 🥗, regular exercise 🏃‍♂️, and stress management 🧘‍♀️. Small, consistent changes lead to big health benefits 🌟. Keep your blood pressure in check for a healthier future 🌿.

12/02/2024

Join my YouTube channel for exclusive wellness insights, creative strategies and daily motivation. Let's unlock your full potential and achieve remarkable health and success together. 🎯🎯🧘‍♀️🧘‍♂️

05/02/2024

In our fast-paced world, prioritizing "me time" is crucial for enhanced thought processes, personal growth, and heightened productivity. Taking moments for self-reflection and relaxation fosters mental clarity, reducing stress and promoting overall well-being. By investing in yourself, you cultivate resilience, creativity, and a balanced mindset. In the quest for success, remember that a well-nurtured mind is the foundation for achieving your goals. Embrace the power of "me time" to unlock your true potential and lead a more fulfilling life.

Address

Secunderabad
Hyderabad
500010

Telephone

+919700285160

Website

https://www.linkedin.com/in/manidipadey, http://www.manidipadeyy.com/

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