SO Polyclinic

SO Polyclinic SO Poly Clinic is the best obstetrician-gynecology clinic in shaikpet, hyderabad.To take appointment

07/01/2026

What is cervical cancer? — Part 1/4

Cervical cancer starts in the cells of the cervix (the lower part of the uterus).
It usually develops slowly — beginning as precancerous changes that can be detected early with regular screening.

Understanding the basics is the first step toward prevention.
In this series, we’ll cover:
✨ What is cervical cancer
✨ Symptoms to watch for
✨ Screening & early detection
✨ Prevention and HPV vaccine

👉 Save this reel for reference
👉 Share to spread awareness this Cervical Cancer Awareness Month

Have questions? Comment below — we’re happy to guide you 💚





06/01/2026

“No one tells you this about early pregnancy 👀”
“Your early pregnancy journey sets the foundation for a lifetime 🤍👶
The first few weeks matter more than you think.
Right care. Right guidance. Right beginning.”
✨ Save this for later
🤍 Share with a mom-to-be
👩‍⚕️ Follow for trusted women’s health care
📍 S O Polyclinic, O U Colony, Shaikpet, Hyderabad
📞 Book your appointment today




01/01/2026

Ovarian cysts — scary name, but not always scary reality.
Some stay silent.
Some scream through pain, irregular periods, or bloating.
The real question isn’t “Do you have one?”
It’s “Are you listening to your body?”
Awareness is power. Early care is self-love.
Save this. Share this. Your body will thank you 🤍





28/12/2025

✨ 3 Simple Pelvic Health Exercises You Can Do Daily! ✨
Struggling with pelvic discomfort or weakness? These easy exercises can help improve stability, posture & pelvic strength — perfect for all ages.
👇 Try these and tell us which one worked best for you!
📌 Save this reel for later & share with someone who needs it!




26/12/2025

Planning a baby? Your journey starts before pregnancy 🤍
Pre-pregnancy care helps you conceive faster, stay healthier, and enjoy a safer pregnancy.
✔️ Health check-up
✔️ Hormonal balance
✔️ Nutrition & folic acid
✔️ Lifestyle correction
✔️ Stress management
✨ Because a healthy mother creates a healthy baby.
📍 Visit SO Poly Clinic for personalized pre-pregnancy guidance
👩‍⚕️ Book your consultation today

24/12/2025

Fibroids are common and often misunderstood.
Not all fibroids need treatment — but symptoms should never be ignored.

Early awareness helps with timely and appropriate care.
💾 Save this for future reference
📤 Share to help other women





22/12/2025

“Move daily. Sweat gently. Stay consistent. Fat will melt naturally🔥




NoEquipmentWorkout

19/12/2025

🚩 5 Red flags your core is NOT working properly 🚩

If your core is weak, your body will keep compensating — leading to pain, poor posture & slow results 💥

❌ Lower back pain during workouts
❌ Belly doming while exercising
❌ Poor balance & stability
❌ Neck/shoulder pain
❌ No progress despite training

👉 Your core is more than abs — it’s your body’s foundation.
Train it correctly, not aggressively.

📍Save this reel
📍Share with someone who needs this
📍Follow for evidence-based rehab & fitness tips





16/12/2025

Everyone wants weight loss…
But no one wants to fix the basics first 👀

❌ Poor sleep
❌ Stress & hormonal imbalance
❌ Undereating / overeating
❌ No strength training
❌ Inconsistent routine

Fix THESE first and weight loss becomes easier, not harder ✨
💬 Comment “FIX” if you’re tired of starting over
📌 Save this before your next diet
🤍 Share with someone











🌍✨ Proud Moment at Health 2.0 – Dubai 2025! ✨🌍We are thrilled to announce that Dr. Vindhya Gemaraju, Senior Consultant a...
16/12/2025

🌍✨ Proud Moment at Health 2.0 – Dubai 2025! ✨🌍

We are thrilled to announce that Dr. Vindhya Gemaraju, Senior Consultant at SO Poly Clinic and Ankura Hospital, Nanakamramguda, has been honored with a prestigious Honorary Award at the Health 2.0 Conference 2025 in Dubai 🇦🇪, recognizing her outstanding contributions to women’s healthcare, surgical innovation, and ethical leadership.

🎤 Dr. Vindhya also took the stage for a powerful Fireside Chat titled:
👉 “When Pain Is Dismissed: Ending Medical Gaslighting with Ethical Innovation in Women’s Health”

She shared how her pioneering work with vNOTES (scarless surgery) and the 360° Integrative Women’s Wellness Model is helping women reclaim their health — with empathy, science, and strength.

💬 “We must listen deeply, operate wisely, and care holistically.”

This global recognition is a testament to Dr. Vindhya’s unwavering commitment to patient-first care and trailblazing change in women’s health.

👏 Congratulations, Dr. Vindhya, on this well-deserved international honor!

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Address

8-1-284/OU, Plot No 541, OU Colony, Shaikpet
Hyderabad
500008

Opening Hours

Monday 8am - 9am
5pm - 9pm
Tuesday 8am - 9am
5pm - 9pm
Wednesday 8am - 9am
5pm - 9pm
Thursday 5pm - 9pm
Friday 8am - 9am
5pm - 9pm
Saturday 8am - 9am
5pm - 9pm
Sunday 10am - 12:30pm

Telephone

+918106688026

Website

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