23/09/2024
The Right Way to Massage Your Scalp for Hair Growth 💆🏻♀️
Massaging your scalp the right way boosts blood circulation, promotes hair growth, and reduces stress. Here’s how:
1. Use fingertips or a good silicone massager (not nails), to gently massage your scalp in circular motions.
2. Start from the nape of your neck, moving toward the crown.
3. Do this for 5-10 minutes daily to stimulate hair follicles.
Food Tips for Healthy Hair Growth:
• Avocados: Rich in healthy fats and vitamin E for stronger hair. 🥑
• Eggs: Packed with biotin and protein to support hair structure. 🥚
• Spinach: Loaded with iron and vitamins A and C for healthy hair and scalp. 🥬
Nourish your scalp from the inside and out for lush, vibrant hair!
For more personalised hair growth or any hair complications, Book a consultation with us.
Contact us at 040-23745567 or drop a text on WhatsApp at +91 7793958515