Svaasthya School of Yoga

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Hyderabad
Svaasthya School of Yoga

We offer online group sessions & personal training. https://forms.gle/aVawzpMHJg5cC4TU7

Svaasthya School of Yoga carefully integrates a variety of Yogic techniques from different Yoga styles to support practitioners in building a well-rounded practice. Svaasthya School of Yoga carefully integrates a variety of Yogic techniques from different Yoga styles to support practitioners in building a consistent & well-rounded practice. Sessions are designed for beginners to intermediate pract

itioners to offer a holistic mind-body experience. With regular practice, you can reduce stress, anxiety & depression, build strength, improve flexibility, restore hormone balance, feel energetic, reduce overthinking, experience balance, calm & deep relaxation. What's Included:
-> Asana-based functional movement
-> Pranayama techniques
-> Guided relaxations & meditations
-> Personal guidance & practice corrections
-> 1-on-1 chat support
-> Sessions conducted live on Google meet

About Founder & Instructor:
5+ years of experience teaching
Yoga Alliance Certified Instructor
Certified Yoga Therapist from S-VYASA Deemed University

Namaste.

23/10/2024

Wonderful to receive feedback! 🙂 🙏

26/08/2024

01/03/2024

Inner Silence.

21/02/2024

Behind the scenes from a recent online yoga session.

Address

Hyderabad

Website

https://forms.gle/aVawzpMHJg5cC4TU7

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