What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm Saturday 9:30am - 7pm

Starlite Wellness

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Starlite Wellness

At Starlite, our one-point agenda is to keep you healthy. To enable this, we offer - Nutritional Car Optimal health, not disease, is our primary focus.

Starlite Nutrition Centre was founded in 2016, with the aim of providing evidence-based nutrition services. We present a comprehensive, scientific approach to nutrition. We offer proactive, preventive and individualized nutrition therapy, enhancing health rather than waiting for lifestyle disorders to appear. We do this by using Medical Nutrition Therapy, local food ingredients, and most importantly, diet and lifestyle changes. Starlite Nutrition was conceptualized as a center for comprehensive coverage of an individual and families’ nutrition as well as fitness needs. We firmly believe in overseeing your fitness journey, along with your diet and offering guidance along the way in a customized manner, unlike the one-size-fits-all approach. We make your life better with abundant energy, stable moods, a faster metabolism and overall vibrant good health. We teach you to eat real foods in balance to create vitality from the inside out. At Starlite Nutrition we believe in individualized attention, timely follow-ups and hence better results in terms of fitness and well-being. We believe food is more than calories, and helps individuals feel better by assigning a customized meal program geared to the genetic and physical state of the individual We enable a fitter, healthier, happier you!

28/12/2025

This season, gift yourself balance.

Heal. Restore. Reset. 🌿

Because your wellbeing deserves priority.

26/12/2025

If you’re doing everything right but nothing is moving it’s not your willpower.

Fix the root cause, and the body responds.

Step into 2026 with the Starlite Health Reset Program

24/12/2025

Starting the New Year feeling depleted?

Your body may need more than just water.

Discover the science behind IV Therapy and cellular hydration.

👉Swipe to learn why
📲DM us to book your session

17/12/2025

From comfort food to conscious living

One decision changed everything — 10+ kgs down and a stronger foundation for life.
Grateful to Anjali at Starlite Wellness for the guidance.

If you’re ready to take control of your health, this is your sign.

15/12/2025

If someone at home is diabetic, these “healthy” snacks might not be so innocent.

Digestive biscuits, wheat snacks, and even millet or dry fruit ladoos can cause hidden sugar spikes when eaten carelessly.

Portion size + food combos matter more than you think.

Stay informed. Stay safe.

09/12/2025

From deficiencies to confidence — in just 2 months!
Months of struggling with low immunity and deficiencies finally turned around when I started my guided nutrition journey with Dr. Anjali Dange at Starlite Wellness.

08/12/2025

Power up your morning with a protein-rich breakfast
Stay full longer, reduce cravings, and boost energy naturally.

03/12/2025

Food is fuel, and your body deserves the best.
Every bite is a chance to nourish your energy, balance your mood, and support long-term health. Choose what helps you feel strong, steady, and well from the inside out.

29/11/2025

A happy gut = a happier you
Nourish your digestive system with gut-friendly foods that support digestion, immunity, and overall mood. Small daily choices today can create big long-term wellness benefits

24/11/2025

Emotional Wellness Week at our Hyd Center ✨

Take a pause, breathe, and reconnect with yourself.
Limited free 30-min discovery sessions now open at Starlite Wellness Centre.

20/11/2025

Ever felt hungry for just samosas or momos?
Pause. That might not be hunger… it might be a craving.

Here’s a quick test 👉 Place your hand on your stomach and ask:
“If I had grapes or an apple right now, would I still want them?”

✔️ If yes — it’s hunger.
✔️ If no — it’s a craving.

- Hunger is a body signal.
- Cravings are a mind signal seeking comfort.
And once you stop treating cravings like hunger… everything changes.

- Energy rises.
- Bloating drops.
- Fat loss becomes smoother.
And you regain control. 🤝

Try the test next time and see the difference.

19/11/2025

Diabetes management doesn’t have to be confusing.

In this quick 59-second talk, our expert clears up the biggest myths, must-have foods, lifestyle choices, and the truth about reversal.

Address

201, Sri Parvata, Plot 1285A, Road 1 & 64, Jubilee Hills, Hyderabad/. Telangana.
Hyderabad
500033

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	9:30am - 7pm

Telephone

+918500082020

Website

https://www.starlitewellness.com/

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