The Mystic Muse

24/11/2024

The Registration link and guide to the workshop
👉🏼 https://forms.gle/RryVRTfkbFCYMffCA

- Shift & reframe unhealthy thoughts & emotions
- Develop adaptive ways to cope with them
- Easy daily practices to stay in control

21/10/2024

We are all stifled by overwhelming stress in our day-to-day experiences, creating unhealthy, unhelpful thoughts and emotions, leading to physical, mental, social, and spiritual exhaustion.
We invite you to this Group Therapy, designed to help identify unhealthy triggers, and practice simple techniques to bring positive changes in your life.

Please use the Google Form to confirm your participation: https://forms.gle/d1gtjBZTh9feFUREA

We will create a WhatsApp group with the confirmed participants, to share updates for the upcoming workshop.

16/05/2024

Glad to have done a certification course from India. Hopefully, more to come!
Therapy Master Course, Counsel India🎖️

26/02/2024

Anyone seeking guidance, counseling & therapy for anxiety, stress, sleep & eating issues, fears, trauma, depressive symptoms, fatigue & energy issues may reach out to me through this page to book for consultation.

My work in therapy & healing is based on years of spiritual practice, research studies & learnings about the human mind, body & spirit. I believe that one can heal others only when one has actualised one's own healing process through fears & pain within oneself. The modalities of psychology and spirituality, which I have qualified myself in, complement the work I do in this field. It helps me to assess and suggest appropriate therapy & healing for my clients. The best part of the interactions I have with my clients is the flow of energies that harmonizes the connection for the healing process.

26/02/2024

21/12/2023

Understanding oneself is difficult, especially when we have not been taught, as children, how to look within ourselves to seek solutions to our day-to-day problems, or to identify our core personality while dealing with the external world.

Disorders are labeled, but if we can probe ourselves to know what or how we are, why we go through what we do, how far can we stretch our human capacities, what are our limitations, and how to deal with them, we may be able to sail through a lot many labels in life that stigmatize us in some way or the other!

13/07/2022

Meditation is one of the most effective experiential methods to help look through these defensive mechanisms, and break down the impressions of the uncertainties.

12/07/2022

https://www.linkedin.com/pulse/trauma-knowing-understanding-nitha-sashidharan

Where it all begins- It was a bright midday; my sister and I were playing outside, when a neighbor boy joined us. We were preschoolers, ages around 4 and 5 years .

10/07/2022

“It is the destiny of an Emotion to be expressed.”

Join me on this Free Webinar to know what emotions are, where they arise from, and to find ways to accept and process it at body, mind and spirit levels.

Date: 10th July, Sunday
Time: 4pm

Google meet Link: https://meet.google.com/esx-yyvh-oww