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Benefits of Ayurvedic, Hyderabad (2026)

01/03/2019

Ayurveda for obesity management
Ayurveda for Obesity Management
Ayurveda for Obesity Management
Ayurveda has existed as long as one can remember. Obesity management in Ayurveda involves the use of potent herbs and natural compounds for treatment according to ancient Indian science.

Ayurveda is ancient Indian treatment methodology.

It aims to bring in harmony among the elements of the body (Vata, Pitta, and Kapha) using age-old herbal recipes.Yoga is proven to help in weight loss and plays important role in Ayurvedic treatment.

Natural Ingredients
Functions
Guduchi Provides proper fat ca**lization.
Guggulu Toxin removal from body.
Triphala Eases digestion and removes toxins.
Devadaru, Musta, Takrarishta Mobilizes fat.
Gooseberry, Ginger, Turmeric, Lemon Anti-inflammatory and increases fat metabolism.
Pineapple and Pimentos Increase metabolism of fat and remove toxins.
Honey Increases release of fat burning hormones by increasing glucose levels in brain.

01/03/2019

INTRODUCTION

Atisara is an acute gastrointestinal disorder characterized with increased frequency of stools with loose motions.1 This could be correlated with various diarrhoeal conditions.

Case definition:

Excessive passage of watery stools associated with discomfort in abdomen, cardiac, umbilical & a**l region, and malaise.

Types:

Considering the cause, there are main types named as Vataja, Pittaja, Kaphaja, Sannipataja, Amaja, Bhayaja / Shokaja. Depending upon the stage, classics have classified Atisara as Sama or Nirama.

Table 14.1: Types of Atisara with their characteristics

Types

Symptoms

Aamatisara

Unformed stool with excessive mucus with foul odour, usually associated with features of Ama like flatulence, heaviness in abdomen or body, loss of appetite, lethargy.

Pakvatisara

Stool which is contrasting to characteristics and symptoms of Amatisara.

Vataja

Patient frequently passes small quantity of liquid stool with flatus or froth, with discomfort or pain in abdomen, a**s, thigh or sacral region, associated with horripilation, increased respiration, dryness of mouth, weakness

Pittaja

Patient passes stool with yellow, green, black tinge which may contain blood with exceedingly foetid smell. Associated features may include increased thirst, burning sensation, sweating, fainting, colic pain, inflammation and suppuration in a**s

Kaphaja

Patient passes stool as unctuous, white, slimy, foetid smell mixed with mucus, with frequent colic pain, or tenesmus. Associated complains may include heaviness in abdomen, a**s, pelvis and groin, horripilation, nausea, lassitude and aversion to food.

Sannipataja

Mixed symptoms of Tridoshaja (incurable)

Bhayaja and Shokaja

The presentation of this variety is similar as Vataja Atisara. But in addition to it, psychological factors can be traced in the induction of loose stool

Differential Diagnosis:

Grahani
Pravahika
Vishoochika
Krimiroga
Ajeerna

Line of treatment

Nidana Parivarjana should be the first line of treatment.
Shodhana Chikitsa – Nil
Shamana Chikitsa- Langhana, Pachana, Deepana, Grahi, Stambhana
External applications - Nil
Rasayana Chikitsa for Grahani
Treatment according to Doshik involvement
General line of treatment prescribed for Purishavaha Srotas

27/02/2019

Called as the 'golden wonder', turmeric can be used to treat numerous ailments, especially inflammation, helping you to recover from joint pains and arthritis. Ginger is an important herb in Ayurveda for rejuvenation and healing. ... Application of ginger oil as well as drinking ginger tea can also prove effective results.

27/02/2019

To control the BLOOD PRESSURE, you can also eat Ayurveda food including- cucumber, honey, watermelon, green tea, cardamom, garlic, and fresh leafy veggies.

18/02/2019

Aam Ka Panna :

Aam ka panna is made using green mangoes. It is one of the best cooling drinks that help beat the heat. It has vital micro-nutrients that replenish the mineral levels in the body and keep it going through the hot days.

Summers are the time for fresh chilled drinks that beat the heat, and there’s nothing better than Aam Panna to refresh our body. It not only quenches your thirst but is also considered beneficial for the treatment of gastrointestinal problems. So now you don’t need to go out in the heat to have this one, instead follow us to make the favorite summer drink of India fresh at home with this quick and easy recipe.

18/02/2019

Non-starchy vegetables:

The best vegetables to eat are generally those that are high in micronutrients but low in carbs. These include all leafy greens like spinach or kale. They also include anything from the cruciferous family, like broccoli, cauliflower, or cucumber.

Rutabaga (sometimes known as Swede) is an exception and allowed in the diet. Although you might think of it as a starchy vegetable, it is quite low in net carbs. It is also in our list of antifungal foods, and so can help to rebalance your gut bacteria.

16/02/2019

Thyroid disease is very prevalent in todays world,courtesy of a number of different life style factor.

Ancient ayurvedic sagas gave us a holy gift of ayurvedic principle for trouble free life. These ayurvedic principles not only prevent thyroid disease but also cure the thyroid disorder from root cause.

Ayurveda, the ancient Indian medicinal practice, terms the bio-chemical (metabolism) process as ‘agni,’ responsible for all the activities inside the body, up to the cellular level.

Thyroid function is attributed by Dhatwagni. Basal metabolic rate of body is regularized by Dhatwagni and Jatharagni.

Cause:
Dysfunction of thyroid gland due to following reason; (According to modern science )

Improper diet which lead to lack of nutrition
Stress
Lack of sensible exercise
Pregnancy and menopause at higher risk due to hormonal shifting.
Lack of sleep
Thyroid gland regulate our body metabolism along with this plays vital role in temperature regulation, release catacolamine,feel good hormones.

One of our hormone doesn’t work at its peak efficiency then all other hormones like Growth hormones,Insulin ,Estrogen etc suffer too.

It disturbs Vitamin & mineral synthesis.Therefore our fat metabolism ,calcium absorption, sleeping pattern mood stabilizer, alertness everything suffer.

Diet regimen for Thyroid :
Ayurveda attributes the cause of thyroid disease to the imbalance of tri-doshas caused by climatic conditions, impure water intake, in-nutritious foods and unhealthy dietary habits along with disturbance in dinacharya.

Ayurveda also focus how to maintain thyroid function by regulating metabolism of your body By following healthy diet and exercise.

Breakfast: 8AM -9 AM
Tea (no tea on empty stomach),milk ½ glass
Fruit (except orange,santra ,banana,gua )
Home made laddu moong dal,nachani,rajgira upama,soonji halwa,paratha,daliya,chapatti-sabji,
Lunch: 12pm-1 pm :
Chapatti+sabji+moong dal curry+rice ½ bowl+buttermilk+salad
Breakfast: 5pm-6 pm
Fruit – chikoo,papaya,anar,apple,anjir,all sweet seasonal fruits /home made laddo
Dinner: 8pm-9pm
chapati+ sabji/moong dal khichadi/daliya.
Basic tips for diet :
Eating fresh food,wholesome food,eating in peace.
Avoid soup (over cooked food)
Whole fruit instead of juice,eat atleast one fruit daily.
Eating food rich in fibre,vege.
Eat regularly,never skip lunch and dinner and divide your meal into 3-4 meals.
Throw out fast food,junk food-crisp,chocolate,biscuit,potato,white rice,white bread,pasta,dairy products,frozen food,processed meat.
Finish your last meal at least 2 hrs prior to sleeping.
“Exercise is non-negoitable, unless you exercise,you will never see enough of results, despite of all your good eating habits.”
Home Remedies for Thyroid:
The use of jalkumbhi and drumstick should done in thyroid patients. It increases the amount of iodine, the lack of which, according to Allopathy, is one of the factors responsible for the disease.

If thyroid patient suffering from swelling all over body then its better to drink dhaniya and jeerak siddha jala for better recovery .

16/02/2019

Asthma is a chronic lung disorder which is caused due to inflammation in the airways. The airways become narrower and are filled with mucus, blocking the airflow which then results in short gasping breaths, recurring periods of wheezing, coughing and chest tightness. If an asthma attack is not controlled in time, it can leave a person breathless. An attack could be triggered due to allergic reactions to irritants, or some other triggers or stimuli like dust, smoke, fumes or chemical allergens like pollen, grass. According to ‘The Complete Book of Ayurvedic Home Remedies’ by Dr. Vasant Lad, “The underlying cause of all asthmatic conditions is increased Kapha dosha in stomach. From there it moves into the lungs , trachea and bronchi. The increased kapha blocks the natural flow of air, creating spasm in the bronchial tree and resulting in asthma and wheezing.” Kapha is one of the three energies or doshas (Vata, Pitta, and Kapha) responsible for maintaining balance of overall health. Ayurvedic treatments for asthma focus on wiping out the Kapha lodged in the lungs .Dr. Ashutosh Gautam, Ayurvedic Expert and Clinical Operations and Coordination Manager at Baidyanath, tells us, “Herbal remedies taken on a regular basis in the long run. Herbs like vasa, pushkarmula and yastimadhu have been known to control the symptoms of asthma”

Here are some Ayurvedic home remedies that could help in reducing the symptoms of asthma and controlling the frequency of asthma attacks.
asthma asthma treatment fishMucus collected due to severe cold and flu can also result in an asthma attack.

1.Ginger and Garlic Cloves:

Ginger is one of the most trusted herb when it comes to deal with inflammation. Half cup of ginger tea mixed with 2-3 crushed garlic cloves could prove to be an effective remedy to release the kapha accumulation in the airways, thereby preventing asthmatic attacks.
ginger teaHome remedies for asthma: Ginger tea can help in preventing asthma attacks
2.Ginger and Turmeric Powder

You can also make yourself a quick ginger and turmeric tea too. Boil a teaspoon of freshly grated ginger in a glass of milk and add 1/2 teaspoon of turmeric powder to it. If taken twice a day, this Ayurvedic remedy could reduce the frequency of asthma attacks.

3. Cinnamon and Honey

“Mix one teaspoon of cinnamon and 1/4th teaspoon trikatu into a cup of boiling water. Let it steep for 10 minutes and add 1 teaspoon of honey before drinking,” suggests Dr. Vasant Lad in his book on Ayurvedic remedies. Take this twice a day for maximum benefits.

15/02/2019

Ayurveda Treatment For Heavy Sweting

The main cause of hyperhidrosis is overactive sweat glands, which can be caused by an infection, imbalance in natural hormones or any disease. It is also linked with conditions like obesity, diabetes, hyperthyroidism and menopause. It can also occur due to familial tendencies.

What Says Ayurveda on Hyperhidrosis?

Ayurveda says that our hair, follicles and skin pores consist of many sweat carrying channels, also known as the sweta vaha srotas, originating from the adipose tissue. Whenever either kapha or pitta dosha gets aggravated, sweat starts pouring out of these srotas in excessive amounts. Excessive manifestation of pitta dosha leads to hyperhidrosis.

Kapha is responsible for increasing the water content and pitta for increasing the body heat. In hyperhidrosis, there is a vitiation of pitta dosha in the sweat carrying channels leading to more generation of body heat because of which Vyana vata tries to reduce the heat by removing water from the body through evaporation.

But, Don’t Get Drenched Anymore!

Taking medicines which have a cooling effect on the body can be quite helpful in this condition.

The Ayurvedic medicines which work effectively against this condition are:

Kanchanara guggulu

Guduchi powder
Manjishta Powder

If obesity is the cause then, Varandi kashayam, Medohar guggulu etc.

If you’re not a “medicine person”, still don’t get disappointed. Here are some tips and lifestyle changes for you to try:

Apply coconut oil mixed with camphor or sandalwood paste on your body.
Take tomato juice regularly as it regulates the sweat glands.
Soak a sponge/clean cloth in vinegar and compress under arm pits. This process kills all the bacteria produced by sweat.
Always have a diet which pacifies the pitta dosha such as sweet fruits like melons, plums and peaches or bitter vegetables like asparagus, bitter gourd and spices like cumin, turmeric, coriander and fennel.
Limit your intake of alcohol and caffeine. Make sure to get at least 8-10 glasses of water a day.
Don’t consume fermented, hot and spicy food.
Always wear cool colored clothing like white, blue/purple.

15/02/2019

Wash it off and apply amla and lemon juice on the roots to strengthen hair follicles. Neem has been used as the perfect Ayurvedic solution for skin conditions and hair fall. Using neem regularly strengthens roots and improves blood circulation to the scalp. ... Wash your hair and for final rinse, use the neem solution.

14/02/2019

Ayurveda Home Remedies for Effective Relief from Kidney Stones

Water. First and foremost remedy recommended for speedy, natural relief from kidney stones is water. ...

Lemon juice with Honey. The juice of a lemon in warm or normal water is considered to be very effective for kidney stones. ...

Coconut Water. ...

Vendakkai (Lady's Finger/ Okra/ Bhindi) ...

Kollu (Horse Gram) ...

Tulasi (Basil)

14/02/2019

Migraine causes extreme pain which can go on for hours or even days. Also, these severe headache caused due to a migraine often happens on one side of the head. Migraine headache today have become a common health hazard and are affecting more than 11 people in 100. There are a number of frequent cases where Migraines may or may not run in the family. Research states that migraine headaches first appear from 10–45 years of age. The best solution to this problem is the intake of Ayurvedic Medicines for these migraine headaches.

Trigger Factors of Migraine Attack

● Few certain types of food such as baked food, dairy products, onion, fermented food, heavy to digest meat, peanuts, and dairy products

● Excessive stress

● Suppression of natural urges

● The mental or physical stress of any kind

● Indigestion

● Overboard intake of salty, oily and spicy food

● Fasting

● Hormonal imbalance due to the extra usage of birth control pills or during the menstrual cycle

● Change in sleep pattern

● Too much exposure to sunlight

● Exaggerated consumption of smoking and alcohol

● Strong stimuli like noise, smell or light

Symptoms of a Migraine

The symptoms for these headaches are different for every single being. The common ones are:

● Vomiting

● Nausea

● Eye pain

● Acute pain in the side of the head

● Sensitivity towards sound or light

All these common symptoms of a Migraine can be treated with a headache ayurvedic medicine.

Also, it has been noticed that before the assault of a migraine attack, some people experience a specific warning ‘aura’ or signs such as weakness in one side of the body, flashing lights, numbness and blind spot in one eye. An aura can mimic the symptoms of stroke and can be extremely frightening, especially for people who never had an aura before. These aura’s or signs may last for a few minutes and then dissolve as a headache or last until a headache resolves.

Natural Remedies for a Headache

A migraine problem can be treated at initial stages with the help of natural remedies for a headache. Here are a few of them:

● A teaspoon of seed powder and coriander with a cup of water should be left overnight. Drink it the next morning, preferably with an empty stomach.

● Almonds and Raisins are extremely good for our health. Soak five to six almonds and raisins each night and eat them the next morning. It’s advisable to drink the water you soaked them in too.

● Another great natural headache Ayurveda medicine is tender and fresh leaves of pomegranate or jasmine as a juice in the early morning.

Treatment of Migraine Headaches through Therapy

The treatment for migraine headaches are completely dependent upon the type of medicine prescribed to prevent the attacks and triggers, how frequently they occur, how long they last and pain relief. It’s always advisable to use a natural remedy for headaches over allopathic drugs.

Benefits of Ayurvedic

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