Nirvana Fitness Mana

Nirvana Fitness Mana Music, Movement & Breathing - All in continuous rhythmic flow. A super feel mind, while toning up the whole body and charging you up with new energy.

Nirvana fitness™ is an unique blend of uplifting positive music beat, simple to follow pilates & yoga toning moves, with rhythmic breathing to music. From Now On, Every Counts - Appreciate Every ! Breathing + Fitness + Music = Natural High

Peace Starts with Me 💙💛The body benefits from movement, and the mind benefits from mindfulness. is Wellness WeekendsTh...
11/06/2022

Peace Starts with Me 💙💛

The body benefits from movement,
and the mind benefits from mindfulness.

is Wellness Weekends
The soothing soundscape to flow of 💛💙
rhythmic music puts you in a mindful state.

Breathe In Breathe Out To Music 💢



13/01/2022

Why Is So Important??

Proper breathing can relax muscles, reduce stress, remove virus and toxins, lower blood pressure, prevent panic attacks, improve digestion, induce sleep, and puts you in a state of calm.

When You Say Proper Breathing
There Are To It 🎯

That We Actually Do In
Nirvana Breathing Practice.

1 Deep – from the diaphragm.

2. Smooth – finding a rhythm.

3. Even – Even parts of inhale and exhale

4. Continuous – uninterrupted cycle between inhale and exhale.

5. Quiet – Silent breathing and breath flow.

Try This Out 🎯




Day of Nirvana 💛🧡It was good to have the math n stats professors n PhD scholars take part in the wellness activity. Orga...
27/11/2021

Day of Nirvana 💛🧡

It was good to have the math n stats professors n PhD scholars take part in the wellness activity.

Organised By University of Hyderabad
Weekend Workshop 😊🧡
Nirvana Fitness Mana

Conscious breathing heightens awareness & deepens relaxation. This was a perfect Nirvana Breathing 💛🧡 Thursday MorningIt...
14/10/2021

Conscious breathing heightens
awareness & deepens relaxation.

This was a perfect
Nirvana Breathing 💛🧡
Thursday Morning

It so good to breathe.
burn calories too !

Breathe & feel good to it.
Happy Thursday.!! 😊

Nirvana Fitness Mana

To Sign Up
https://imstrong.co/livestream/biohmfit

Remaining present in the moment is the most important habit to perform your best and happiest.”A Perfect Experience 😊T...
31/07/2021

Remaining present in the moment is the most important habit to perform your best and happiest.”

A Perfect Experience 😊
Teaching Hand Gestures with Breathwork
The Class Takes You To Be Present Fully !!


30/05/2021

Saturday 😊 Super Feeling
Nirvana Virtual Class

Experience Mind with mesmerizing rhythmic chillout music & sound cues with an amazing trance flow moves and trance beats for an extra relaxation effect.

Nirvana Fitness ❤️
Opening & Warmup Routine
Feel The Music 🎵🎶
Trance Music & Moves

Watch Full Video
On YouTube ◀️
Biohm FItness & Yoga

Join Us For Full Class. ◀️
https://booking.appointy.com/en-US/mana

Subscribe To Our Channel 🎯
Stay Safe & Stay Connected

28/05/2021

Nirvana Session

Two Slots ⏰
Friday 6:30 PM
Saturday 6:30 AM

Increase Breathing Count
Reduce Stress & Anxiety
Prevent Covid19 Infection
Increase Lung Capacity
Boost Oxygenation
Release Stress & Relax

Nirvana Fitness Mana
8374348734 / 8374234734

11/04/2021

4 Min NirvanaFitness*® breathing that progressively increases oxygen levels with diaphragmatic breathing.

Signs of A Diaphragm🌀
Shortness of Breath
Breathing Difficulties
Shallow & Stressful Breathing
Frequent Cough & Cold Symptoms

Checkout Our Video
A Practice You Can Do To Increase To Cell Level ⭐

A Hectic Life & Default Shallow Breathing
We don't deeper, thus weaker lungs and diaphragm.

4 Min
Breathing
https://youtu.be/naxDprsID6g

23/02/2021

Enjoy The Nirvana 💛
With Inhale € Exhale

Happy 5 Years 🎊
Nirvana Fitness Mana

Celebrating Years 🖐As Instructor 😇There's no better feeling than To have your body, mind & breath in sync. To let yo...
23/02/2021

Celebrating Years 🖐
As Instructor 😇

There's no better feeling than
To have your body, mind & breath in sync.
To let your body flow to music.
To experience the calm state of mind.

Grateful To Be Part Of It & Thanking My Nirvana Class Members Who Appreciate It.

Happy Five Years & Happy Lifetime Nirvana instructor. 💛🧡

Nirvana Fitness Mana

Address

Hi-Tech City
Hyderabad
500081

Telephone

+918374234734

Website

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