Hera

Hera Your reproductive health journey is unique. Your care should be too. Let's work together to tailor a plan that's just right for you. https://tr.ee/herahealth

In one of our focus group discussions, women spoke about what success has meant to them, and what it has cost them.The p...
30/06/2025

In one of our focus group discussions, women spoke about what success has meant to them, and what it has cost them.
The pressure to be agreeable, available, and accommodating isn’t just exhausting, it’s expected.
That expectation shouldn’t be the price of being seen.

If you’ve ever found yourself rehearsing how to ‘soften’ the news of your pregnancy at work, you’re not alone.Whether it...
28/06/2025

If you’ve ever found yourself rehearsing how to ‘soften’ the news of your pregnancy at work, you’re not alone.

Whether it’s worrying about how your team will react, or feeling the need to prove you’re still reliable, many of us end up sharing too much just to feel safe.

You’re allowed to set boundaries.
You don’t need to overshare to seem committed.
You don’t have to answer questions that make you uncomfortable.

To build something real, we had to start with real conversations.⁠So we sat down, with parents, experienced caregivers, ...
25/06/2025

To build something real, we had to start with real conversations.
⁠
So we sat down, with parents, experienced caregivers, HR leaders, and everyday professionals, across companies and cities.
⁠
We heard about silent struggles, invisible gaps, and small moments of support that changed everything.
⁠
Each focus group helped us listen deeper and understand what’s truly missing when it comes to pregnancy, parenting, and work.⁠
⁠
This wasn’t just research. It was reckoning, reflection, and reimagining.
⁠
Now, we’re building, with those voices at the centre, so that no one has to go through this alone or unprepared again.

A teacher. A mother. Denied the right to maternity leave, just because it was her third child. How many times must women...
23/06/2025

A teacher. A mother. Denied the right to maternity leave, just because it was her third child. How many times must women prove they are worthy of support, no matter how many children they have? When will we start truly supporting women, without conditions?

It’s not just the delivery bill. There’s so much about pregnancy costs that no one really talks about. The hidden stuff...
12/06/2025

It’s not just the delivery bill.
There’s so much about pregnancy costs that no one really talks about. The hidden stuff, the extra stuff, the things you don’t plan for but still have to pay for.

Balance shouldn’t cost a career. Ask for a little more time, flexibility, or support and suddenly you’re seen as less co...
09/06/2025

Balance shouldn’t cost a career.

Ask for a little more time, flexibility, or support and suddenly you’re seen as less committed.

It’s not that mothers are asking for too much.
It’s that workplaces are offering far too little.

At The Hera Foundation, we’re reshaping the system to make space for her.
We help women stay, grow, and lead on their terms.

No guilt. No compromise. No need to prove your worth for wanting balance. Because parenthood doesn’t shrink ambition. It strengthens it.

One size never fits all.
04/06/2025

One size never fits all.

In many societies, women's health problems get pushed aside, often because of cultural biases. This can make it harder f...
24/06/2024

In many societies, women's health problems get pushed aside, often because of cultural biases. This can make it harder for women to get the healthcare and support they need. From cervical cancer to uterine fibroids, and bladder control issues—these statistics highlight important challenges many of us face.
This is a reminder for us to come together, educate, and provide the necessary support systems for a healthier and happier future for all.

https://bit.ly/47dysgE

Interested in learning more about the frozen embryo transfer timeline? Take a look at our comprehensive calendar for a s...
21/06/2024

Interested in learning more about the frozen embryo transfer timeline? Take a look at our comprehensive calendar for a step-by-step overview to help you keep track of your scans, blood tests, and medications during your FET journey.
Staying organized can help ease the journey toward your fertility goals!

https://bit.ly/47dysgE

Choosing to take birth control is a big decision that impacts your health, your relationships, your career and your life...
17/06/2024

Choosing to take birth control is a big decision that impacts your health, your relationships, your career and your lifestyle. We are here to help you navigate it all.
Let’s empower each other as we navigate this journey.
Join the Hera Community where you can share your experiences and create a supportive space together.

https://bit.ly/47dysgE

Understanding your birth control options can help you make informed choices.From pills to IUDs, there is a wide range of...
15/06/2024

Understanding your birth control options can help you make informed choices.
From pills to IUDs, there is a wide range of birth control options available that allow you to take charge of your body. The choice depends on various factors such as age, lifestyle, and health needs. Let's explore the choices women make when it comes to their reproductive health.

https://bit.ly/47dysgE

Struggling with irregular periods? Join us on for a chat with our expert trainer.Learn a quick 15-minute workout that ...
15/06/2024

Struggling with irregular periods? Join us on for a chat with our expert trainer.
Learn a quick 15-minute workout that can help manage periods.
Join the community and start the conversation. Link in bio.

https://bit.ly/47dysgE

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Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 17:00

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+917672024838

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Take Charge of Your Health

Hera makes Women’s Health Accessible and Approachable.

We believe that all too often, women zip their lips and let their health take a backseat. Hera wants to change this attitude by providing women an all-inclusive platform for analysis, products and care for anything s*x, fertility, pregnancy and feeding.

We offer health analysis through an AI powered tool, which captures your goals, medical history and daily lifestyle to provide a nutrient report.

You can then shop for products that meet your requirements and are delivered to your doorstep. Our products are backed by science, carefully curated and offer 100% transparency.