18/06/2022
WHY TALKING THERAPY MAY HELP
Sometimes it’s easier to talk to a stranger than to relatives or friends. During talking therapy, a trained counsellor or therapist listens to you and helps you find your own answers to problems, without judging you. The therapist will give you time to talk, cry, shout or just think. It’s an opportunity to look at your problems in a different way with someone who will respect you and your opinions. Usually, you’ll talk one-to-one with the therapist. Sometimes talking treatments are held in groups or couples, such as relationship counselling.
We believe that in order to grow and make changes in life, people need support, & practical skills. We strive to provide empathetic, non- judgmental, supportive, & productive therapeutic relationships so that you can feel comfortable while moving toward your life goals and passion.
WHEN TO SEE A PSYCHOLOGIST
Usually stressors or issues are temporary, and we learn to cope with them over time. Symptoms of adjustment disorder or negative thinking get better because the stress has eased. But most of the stressful event remains a part of your life. Or a new stressful situation comes up, and you face the same emotional struggles all over again.
Talk to Psychologist if you continue to struggle or if you're having trouble getting through each day. You can get evidence based strategies and treatment to help you cope better with stressful events and feel better about life again.
Clinic provides specialized individual and group services for wide range of mental health and wellness services. We offer comprehensive assessments, individual, group, family, and couples therapy, and outsourced medication services. We assist our clients in developing skills to cope with stress, anger, anxiety, marital conflict, and depression. We are experienced in the treatments: chronic disease, Stress induced disorders, Chronic pain management, ADHD, Bipolar Disorder, Depression, and Panic Disorder
WE OFFER HELP WITH:
Anxiety and Depression, Mood disorders, Stress-related problems, Chronic pain management, Adjustment related, Assessment of academic skills, intellectual strengths & weaknesses Behavioral, Emotional and Adjustment Problems in children and adolescents Interpersonal Communication difficulties Psychological issues related to old age cognitive assessments
