27/04/2023
Vitamin C is legendary for its magical work! Enhance immunity, protection against cancer, great for skin – you just name it and vitamin C will show its magic over it.
Vitamin C (Ascorbic acid) is loaded with antioxidants that are known to make your skin radiant and youthful. It helps to destroy the free radicles and enhance the tissue repairment and collagen synthesis for healthy skin.
Why vitamin C is highly recommended for skin?
Vitamin C is not just limited to its antioxidants properties but it is beyond it. Since vitamin C is highly acidic it works efficiently in skin-healing processes. It helps in wound healing by accelerating the production of collagen and elastin. Collagen and elastin are both protein fibers that enhance skin cell regeneration and make your skin firm and tight. Collagen also helps to delay the aging process of the skin and prevent dark pigmentation.
How to use vitamin C for your daily skin routine?
Vitamin C is full of various nutrients including antioxidants. Although you are getting vitamin C from your diet, there is no guarantee that it will reach the skin. For better skin results you have to apply it topically. There are different kinds of options in the market such as vitamin C containing lotions, moisturizer, serum, and creams. However, many dermatologists will go with serum for the best skincare result as the serum is a lighter formulation than a moisturizer that absorbs easily into the skin.