What are the opening hours?

Monday 9:30am - 12pm Tuesday 9:30am - 12pm Wednesday 9:30am - 12pm Thursday 9:30am - 12pm Friday 9:30am - 12pm Saturday 9:30am - 12pm

Suvarna Clinic

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Suvarna Clinic

The main purpose of Suvarna Clinic is to provide quality and compassionate healthcare to poor & midd Suvarna Clinic offering services at a very nominal cost.

Clinic serving on a walk-in basis and with no appointment required.

25/07/2025

Tired all the time—even after a weekend of rest? That lingering fatigue might be more than stress. Listen to your body before it speaks louder...

21/07/2025

How to Build a Family Health History and Why It Matters

Have you ever wondered why your doctor asks about your family’s medical history? It’s not just routine paperwork—it’s a powerful tool for predicting, preventing, and managing future health issues. As the proverb goes, prevention is better than a cure.Your family health history can reveal patterns of disease and risk factors that aren’t visible in blood tests or scans.

Why It Matters
Many health conditions run in families, including heart disease, diabetes, cancer, and autoimmune disorders. By knowing which conditions affected your parents, grandparents, or siblings, your doctor can:
• Recommend earlier or more frequent screenings
• Identify inherited health risks
• Suggest lifestyle changes or preventive treatments
• Help you make informed decisions about your own health
In some cases, knowing your family history can even lead to life-saving early diagnoses.

What to Include
When building your family health history, start with immediate family members—parents, siblings, and children. If possible, include second-degree members like grandparents, aunts, uncles, and cousins.
Key details to collect include: Medical conditions they had (e.g., type 2 diabetes, breast cancer, depression), Age at diagnosis,Age and cause of death, if applicable, Ethnic background, since some conditions are more common in certain groups and Lifestyle habits like smoking, alcohol use, or diet.
You don’t need a complete family tree—any information is better than none.

How to Get the Info
Start by talking to your family. You can say something simple like, “I’m collecting my family health history. Do you know if anyone in our family had high blood pressure or diabetes?”Once you have your history, bring it to your next checkup. Your doctor can use it to guide your care more precisely, potentially flagging issues you wouldn’t otherwise know to watch for.

A simple conversation today could protect your health for decades. Taking the time to understand your family’s medical story is one of the most empowering things you can do for your future.

18/07/2025

Why Some People Feel Pain More Than Others – The Genetics of Pain Sensitivity

Pain is one of the most personal and subjective experiences a human can have. Some people feel excruciating pain from a paper cut, while others tolerate broken bones with barely a wince. While factors like mental resilience, past experiences, and cultural attitudes play a role, the real story begins deep in your DNA.

Genes That Shape Pain
Researchers have identified several genes that directly influence how people perceive pain. One of the most well-known is SCN9A, which codes for a sodium channel in nerve cells. This channel plays a key role in transmitting pain signals. Mutations in SCN9A can lead to two extremes: some people with rare versions of this gene feel no pain at all, while others experience extreme pain sensitivity from even mild stimuli.
Another gene, catechol-O-methyltransferase, helps break down dopamine and other neurotransmitters. Some versions of catechol-O-methyltransferase are associated with slower breakdown, which can heighten the pain response. People with these variants may be more prone to chronic pain conditions like fibromyalgia or tension headaches.

Pain Is More Than Just Nerves
Pain sensitivity isn't just about nerve signals—your brain plays a major role too. Genes like OPRM1, which affects opioid receptors in the brain, can determine how your body responds to natural painkillers (like endorphins) or medications like morphine. Some people with certain OPRM1 variants may find opioids less effective, requiring more pain management support.

Your Genes, Your Threshold
Your "pain threshold"—the point at which a sensation becomes painful—is shaped by a mix of genetic and environmental factors. Genetics may explain why two people can undergo the same surgery, receive the same treatment, and have very different recovery experiences.

Interestingly, studies show that people of different ancestries may carry different frequencies of pain-related genetic variants, which may partly explain group differences in pain perception. However, pain is also deeply influenced by emotions, expectations, and even context—so genes don’t tell the whole story.

The Future of Personalized Pain Medicine
Understanding the genetics of pain sensitivity may soon help doctors offer more personalized treatments. Imagine tailoring pain management not just by symptoms, but by your DNA. While we’re not quite there yet, the science is catching up fast.
So next time someone shrugs off a stubbed toe or cries from a vaccine shot, remember—it might not just be in their head. It could be in their genes.

01/07/2025

Because of you, miracles happen every day. Happy Doctors’ Day!

30/06/2025

Staying healthy isn’t a one-time task! Here’s why making time for annual checkups is a smart move...

27/06/2025

Rainy days are beautiful—but they can bring sneaky germs too! 🌧️🦠
Here are some easy monsoon health tips to help you stay safe, dry, and smiling all season long...

24/06/2025

The Role of Preventive Care in Long-Term Health
In today's fast-paced world, it's easy to overlook our health until something goes wrong. However, adopting a proactive approach through preventive care can significantly enhance our quality of life and longevity. Preventive care focuses on identifying potential health issues before they become serious. Regular screenings and check-ups can detect conditions like hypertension, diabetes, and certain cancers early, when they're most treatable. For instance, colorectal cancer screenings have been shown to reduce mortality rates by 53% .
Cost-Effective Healthcare
Investing in preventive measures can lead to substantial cost savings. Treating chronic diseases in their advanced stages often requires expensive interventions. In contrast, early detection and management are more affordable and less resource-intensive. For example, every dollar spent on childhood vaccines saves $16 in future healthcare expenses .
Enhanced Quality of Life
Engaging in preventive care not only reduces the risk of disease but also promotes overall well-being. Regular physical activity, balanced nutrition, and stress management contribute to improved mental and physical health. Individuals who prioritize preventive care often experience better sleep, increased energy levels, and enhanced mood .
Empowerment and Education
Preventive care empowers individuals to take control of their health. Through regular check-ups, patients gain valuable insights into their health status, enabling them to make informed decisions. Health education provided during these visits encourages healthier lifestyle choices and fosters a sense of responsibility towards one's well-being.
Conclusion
Incorporating preventive care into our routine is a wise investment in our future. By detecting potential health issues early, reducing healthcare costs, and enhancing our quality of life, preventive care plays a crucial role in long-term health. Embracing this proactive approach ensures a healthier, more fulfilling life for years to come.

21/06/2025

Find stillness in movement—let that light guide you always.Happy yoga day!

15/06/2025

To all the devoted fathers who are always there for their children, Happy Father’s Day!

10/06/2025

Debunking Common Health Myths: What You Need to Know

In the age of information, distinguishing between health facts and myths is crucial. Many widely held beliefs about health are not supported by scientific evidence. Here's a look at some common misconceptions:

Cracking Your Knuckles Causes Arthritis
Contrary to popular belief, cracking your knuckles does not lead to arthritis. The sound produced is due to the release of gas bubbles in the joints, and research has found no link between knuckle cracking and arthritis development.

You Need to Drink Eight Glasses of Water a Day
The "eight glasses" rule is a general guideline, but individual hydration needs vary. Factors such as age, activity level, and climate influence water requirements. Listening to your body's thirst cues is a more reliable indicator of hydration needs.

Eating Fat Makes You Fat
Not all fats are detrimental to health. Healthy fats, found in foods like avocados and nuts, are essential for the body. It's the type and amount of fat consumed, along with overall calorie intake, that influence weight gain, not fat consumption alone.

You Can "Sweat Out" Toxins
While sweating is a natural process that helps regulate body temperature, it doesn't significantly eliminate toxins. The liver and kidneys are primarily responsible for detoxification. Relying on sweat-inducing activities like saunas or intense workouts won't replace the body's natural detox systems.

Cold Weather Makes You Sick
Exposure to cold weather alone doesn't cause illness. Viruses like the common cold or flu are responsible for infections. However, cold weather can weaken the immune system's defenses, making individuals more susceptible to these viruses.
By understanding and debunking these myths, individuals can make more informed decisions about their health and well-being.

07/06/2025

🕋 Wishing you and your family a joyful and blessed Bakrid. Eid Mubarak!

05/06/2025

🌱 May this World Environment Day inspire you to adopt more eco-friendly practices. Cheers to a sustainable future!

Address

India

Opening Hours

Monday	9:30am - 12pm
Tuesday	9:30am - 12pm
Wednesday	9:30am - 12pm
Thursday	9:30am - 12pm
Friday	9:30am - 12pm
Saturday	9:30am - 12pm

Telephone

+918050039501

Website

https://www.suvarnaclinic.in/

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