What's your Monday motivation???
#nutrition #healthyfood #health #lifestyle #food #mondaymotivation #consulting #transformation #blogger
Are you taking balanced diet???
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#nutrition #nutritiontips #nutritionfacts #healthyfood #healthyliving #Healthylifestyle
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Chickpea salad
Overnight soaked chickpeas( crush)
Hung curd
Tomato
Onion
Salt
Black pepper
Chaat masala
Give it a mix and serve it ( you can add coriander and some oregano )
And enjoy🤤
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#dietplans #diet #healthtips #healthcare #nutritiontips #nutritionfacts #wellnesscoach
The question is why should you eat jowar roti ( at least 2-3 times in a week) so the benefits are-
1. It's improves digestion
2. Guten free
3. Controls blood sugar levels
4. Rich source of protein.
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So if just a roti can give you these much benefits so why not???
Try this and let me know in the comment section.
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** Best for diabetic patients to eat regularly.
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#dietplan #diet #healthyliving #healthtips #tips #nutritionist #nutritiontips #nutritioncoach #health #wellness #jowar #jowarroti
Everyone keep asking what is the secret of healthy living, so let me just tell you it is very simple. You only have to follow some easy steps like-
1. Eat short and frequent meals
2. Drink plenty of water
3. One fruit ) day
4. Eat green vegetables
5. Exercise regularly
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Yaa! That's it. 😁
#diet #nutritiontips #nutritionist
