NIDRA The Sleep Clinic

16/07/2025

when Sleep in teenagers are real trouble to shoot.
this is most disturbing for the parents . how to deal with the teenagers with smartphone addiction and sleep compromisation.

post covid, tackling sleep problems have much more increased. partially due to inactive lifestyle and more exposure to digital media has made people turn into digital slavery.

we as a human being are fast adaptable to the lifestyle changes . when it comes to unhealthy lifestyle, it become like an addiction difficult to leave.

Are you also struggling with the same problem. contact us for online sessions for everyone with the sleep problems. we deal with all kind of sleep related disorders like INSOMNIA, SNORING, SLEEP APNEA, CIRCADIAN SLEEP RHYTHM DISORDERS ETC. watch the clip for the contact details👇

13/06/2025

https://youtube.com/shorts/FkELfV5jpCA?feature=share
-PAP

Dear Friends,

Most of the sleep apnea patients, consider C-pap/Bipap as main line of therapy for the sleep apnea due to its noninvasive character. even those patients, who can consider surgery as permanent solution too find it easier to choose. while at the same time, some patients really struggle hard to start the therapy or maintain the same. here, are various factors involved

1. Unaddressed Claustrofobia

2. neglected nasal obstruction clearance

3. wrong machine settings or entirely the wrong mode of therapy for the particular problem.

4. each patient is not for either C-PAP or BIPAP.

5. variation in patient needs over the prolonged period of therapy

6. blocked filters or damaged mask use

7. new pathology development over the period .

these factors , become major factor for the dismissal of the therapy either at start or after few months, need regular monitoring in order to combat the obstacles.

If you are the one finding yourself in such situation and needed someone who can supervise and monitor you remotely. you should contact us now. we are the help here.

Dr. RITU DAGA

NIDRA THE SLEEP CLINIC

+91 9425475871

napspap23@gmail.com

www.nidrathesleepclinic.com

Major chunk of sleep apnea patients opt for PAP machine as the main line of treatment. but 50% of them find it difficult to use the machine for long term. i...

09/05/2025

Dear PAP users,

Using PAP for sleep apnea is gold standard and most preferred choice of treatment by people who are suffering from moderate to severe sleep apnea. at the same time poor compliance and poor adherence is associated with PAP treatment due to multiple reasons in patients. PAP machine need a constant supervision by the expert in initial months and later on too. Resmed machine provide that comfort of supervision by associating their device with cloud support. we at NAPS PAP serve our patient this unique service of cloud supervision free . also buyers from other dealers, can contact us for the cloud supervision at very nominal price for the year ahead for the hassle free and comfortable experience .

Contact us now for smooth ride with your PAP now ...

Dr. Ritu Daga

+91 94254 75871

napspap23@gmail.com
www.nidrathesleepclinic.com

08/04/2025

https://youtube.com/shorts/okFAVt93c00?si=YP3lqqzTE0rLSQH8



Dear Gen-Zs and parents of young kids,

Nowadays , Sleep in children has become bigger challenge to cope up for the parents. as post-covid, children are known to get disturbed sleep cycle and more addicted to electronic medias skipping right sleep time and facing more absenteeism from regular schools/colleges.

a sleep deprived kid faces the adversities at multiple levels

1. cognitive decline- reduced performance in study, poor IPR with peers, irritability, anger, hyperactive/sluggish mind.

2.physical consequences- poor immune system, repeated sick leaves from school, poor sport performance, poor growth

Nicely slept kid, performs well in every field and better growth comparatively.

show this clip to your kid to correlate their troubles with poor sleep and feel motivated to adopt good sleep routine and better growth.

Dr. Ritu Daga

NIDRA THE SLEEP CLINIC

+919425475871

this video is made for kids and teenagers, who are ignoring their sleep schedule and suffer. this will help them understanding the consequences of poor sleep...

28/03/2025

Dear Doctors,

connect with us for genuine polysomnography sleep test. we are providing genuine services and most comfortable experience to our patients. we only deals with most compact and most hi-tech sleep lab (SOMNOmedics AG) in all the 4 cities, we are working with ,INDORE, JAIPUR, DELHI, HYDERABAD. more than 100 doctors are relying on our services and handling their sleep patients successfully. contact , connect and make your practice hassle-free experience.

contact now -

Dr. Ritu Daga

+919425475871

napspap23@gmail.com

www.napspapsleepservices.com

08/03/2025

https://youtu.be/48vYeF6RzKY

'S DAY ON TIME

Dear amazing women on this social platform, You all are amazing while fulfilling your responsibilities at home and taking care of your professional career at the same time. you all deserve one happy life with sound sleep each night. prioritize your health by improving sleep health at the same time. Sound sleep is the base of overall health. if you find some issues that's leading chaos in your goodnight sleep. consult us now either offline or online. and enjoy the blissful sleep.

we help your Insomnia by

1.CBT-I

2.YOGNIDRA

3.Homeopathy constitutional treatment

this triad gives you healthy and sound sleep without facing any kind of addiction or compromise in your sleep quality......

Dr. RITU DAGA

NIDRA THE SLEEP CLINIC

9425475871

NIDRA wishes all women healthy sleep on women's day. consult us if you are struggling with your sleep.

19/01/2025

january

Dear friends,

we are organizing most awaited mega event of the year club Indore. we are seeking your cordial presence to turn this mega event into more auspicious one . watch the clip for multiple activities of the event.

regards

Dr. Ritu Daga
NIDRA THE SLEEP CLINIC

17/12/2024

03/11/2024

Sleep Screening

Dear friends,

Diabetes is gradually becoming a part of our daily life and finding its place in every other household . Sleep apnea is directly related to inflammatory conditions like Diabetes , hypertension and hypothyroidism etc.

we at NIDRA the sleep clinic are providing free sleep screening on 14th November, known for world diabetes day. dear friends from Indore spread a word around to use this opportunity.

regards

Dr. Ritu Daga

NIDRA THE SLEEP CLINIC

Indore.

18/09/2024

https://youtu.be/MevUUFM3L2E?si=I20oM9wx5KfnpC2L
INSOMNIA
Sleeping Pills Vs Alternative therapies
nowadays , INSOMNIA( ANIDRA) is very very common problem faced by every 3rd person . many people resort to their own ways irrespective of the hazards, it may lead. but people who are really aware of hazards of self medication , they would love to visit their doctor. still back of the mind, sleeping pills gives them goosbumps, as they are habit forming hypnotics. now the point is what can be best alternative for the same. so kindly watch the video to understand better alternatives now.

Insomnia is most common problem faced by 80% of general population. most of the people resort to sleeping pills. but when they dont want to get dependant on ...

12/09/2024

Untreated sleep apnea may involve more cost than you think.