atm_allthatmatters

atm_allthatmatters •Online Counselling Services •Self-Development Guidance •Global Community

Psych-Art isn’t just a workshop — it’s a gentle reminder that healing doesn’t always need words.Sometimes, colors, textu...
27/07/2025

Psych-Art isn’t just a workshop — it’s a gentle reminder that healing doesn’t always need words.
Sometimes, colors, textures, and brushstrokes say what we struggle to express.
Have you always been curious to explore your artistic side or just looking to reconnect with yourself — this space is for you.
Come explore the connection between your emotions and your expression, one mindful stroke at a time. 💭🖌️

Date and day: 1st August, 2025 ; Friday
Time: 3-5PM
Venue: Coco-Loco, Vijay nagar, Indore

✨REGISTRATION LINK IN BIO✨

🎨 Unlock Your Inner Artist!Join us for a soul-soothing Art Therapy Workshop where creativity meets healing.🗓️ August 1, ...
27/07/2025

🎨 Unlock Your Inner Artist!
Join us for a soul-soothing Art Therapy Workshop where creativity meets healing.
🗓️ August 1, 2025
⏰ 3:00 – 5:00 PM
📍 Coco-Loco, NRK Business Park, Vijay Nagar, Indore
Let your colors speak what words can’t 💫
Link In Bio

🧠 Curious about a career in Psychology?Join our Live Webinar on “Scope of Psychology: India & Abroad” 🌍🎓 Get insights fr...
17/07/2025

🧠 Curious about a career in Psychology?
Join our Live Webinar on “Scope of Psychology: India & Abroad” 🌍
🎓 Get insights from expert psychologists, explore career paths, and discover your growth roadmap!
🗓 Date: 19th July 2025
🕓 Time: 4:00–5:00 PM
📍Live on Google Meet | 💰 Fee: ₹199

✨ In a world that moves fast…Pause.Feel the sunlight 🌞Taste the chai 🍵Hold the berry 🍓Breathe in the green 🌲Listen to th...
06/07/2025

✨ In a world that moves fast…
Pause.
Feel the sunlight 🌞
Taste the chai 🍵
Hold the berry 🍓
Breathe in the green 🌲
Listen to the quiet 🌿

Because joy isn’t always loud.Feel the little things in your life 🌿✨Don’t miss them hey’re the moments your heart will remember 🍃💛

🌸 Saying “No” isn’t selfish — it’s necessary.If you’ve ever felt guilty, afraid, or awkward about turning something down...
22/06/2025

🌸 Saying “No” isn’t selfish — it’s necessary.
If you’ve ever felt guilty, afraid, or awkward about turning something down… you’re not alone.
These gentle reminders are for anyone learning to protect their peace, energy, and time.
✨
You don’t need to explain. You don’t need to feel bad.
Saying “no” simply means saying yes to yourself.

To the incredible souls I get to work with — thank you.You didn’t just book a service.You placed your trust in me — with...
05/06/2025

To the incredible souls I get to work with — thank you.
You didn’t just book a service.
You placed your trust in me — with your energy, your time, and your story.

This carousel is a love letter to you —
for choosing me, believing in the space I hold, and letting me do the work I care so deeply about. 💛

Your trust isn’t just appreciated — it’s deeply respected.
Here’s to everything we’ve built together… and all that’s yet to come. 🌿

Ever been in a situation where you wanted to stay in control without saying much? These simple tricks can help you handl...
22/02/2025

Ever been in a situation where you wanted to stay in control without saying much? These simple tricks can help you handle arguments, spot lies, and boost confidence in social settings!

Which one have you tried before? Or do you have your own secret trick? Drop it in the comments! ⬇️

✨ Dil Khol – A Sharing Circle ✨Join us for a heartwarming gathering where you can share laughter, freely express yoursel...
10/02/2025

✨ Dil Khol – A Sharing Circle ✨

Join us for a heartwarming gathering where you can share laughter, freely express yourself, and create moments of joy and connection. 🧘‍♂️💬

🌟 Topic: Power of Mindset
📅 Date: 16th February 2025
⏰ Time: 12:00 PM
📍 Venue: Indore
👩‍💼 Host: Prachi Bhatia

Let’s come together to explore the strength of a positive mindset and its impact on our lives. Don’t miss out on this enriching experience!

🔗 Join Us Now
Follow for updates! 💫

If you’ve been feeling overwhelmed, anxious, or simply looking for ways to boost your well-being, there are plenty of al...
09/02/2025

If you’ve been feeling overwhelmed, anxious, or simply looking for ways to boost your well-being, there are plenty of alternative methods that can help. From mindfulness practices to holistic therapies, small changes can make a big difference. ✨ few more things you can do…

✅ Meditation & Deep Breathing – Calm your mind and reduce stress.
✅ Journaling & Gratitude – Write down your thoughts to gain clarity.
✅ Sound Healing & Music Therapy – Let vibrations uplift your mood.
✅ Aromatherapy & Essential Oils – Natural scents can boost relaxation.
✅ Connecting with Nature – Spend time outdoors to reset your energy.

You don’t have to go through it alone—prioritize your well-being and explore what works best for you! 💖

Tag someone who needs to see this today! 💬👇

📌 Follow for more tips on self-care and mental wellness!

It’s all about process ! Really loved this session at ! We talked we expressed we spiritualised !
26/01/2025

It’s all about process ! Really loved this session at ! We talked we expressed we spiritualised !

Join us for an intimate gathering where we laugh, share, and express together! 🌸 Dive into a heartfelt discussion on Spi...
20/01/2025

Join us for an intimate gathering where we laugh, share, and express together! 🌸 Dive into a heartfelt discussion on Spirituality with like-minded souls. ✨

📅 Date: 22d Jan 2025, Wednesday
⏰ Time: 3:00 PM - 5:00 PM
📍 Venue: Goa’s Ark

Let’s create a safe space to connect, reflect, and grow. See you there! 💬💖

Are you tired of overthinking and feeling stuck in a loop of endless thoughts? Here’s a simple yet powerful 3-minute rul...
19/01/2025

Are you tired of overthinking and feeling stuck in a loop of endless thoughts? Here’s a simple yet powerful 3-minute rule that can help you regain control of your mind and stop overthinking!

1️⃣ Set a Timer for 3 Minutes: Allow yourself to think and worry, but only for 3 minutes. Give your thoughts a safe space within this limit.
2️⃣ Focus Fully on the Thought: Write down or process every single thing on your mind during this time. This creates clarity and reduces mental clutter.
3️⃣ Stop When the Timer Rings: Once the timer goes off, stop. No matter how tempting it feels to continue, stick to this boundary.
4️⃣ Physically Shift Your Environment: Move to another room, stand up, or start a new activity. Changing your physical state interrupts the mental cycle.
5️⃣ Reflect on the Process: Notice how quickly you can move on when you give yourself permission to overthink but within limits.

✨ Overthinking doesn’t have to control you. Try this 3-minute rule today and see the magic it can bring to your mental peace!

Save this post for later and tag a friend who needs to hear this! 💭✨

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Indore
452010

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Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 12pm - 5pm

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