Bone Care Clinic

22/07/2025

Yes, osteoporosis is a condition characterized by weakened and brittle bones, making them more susceptible to fractures, even from minor impacts or falls. This increased fracture risk is a primary consequence of osteoporosis.

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20/07/2025

Yes, it's true that a high percentage of patients recover from without complications. Studies show that over 95% of patients successfully recover from knee replacement surgery. Many patients experience significant pain relief and improved mobility after surgery. While complications are possible, they are relatively rare.

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18/07/2025

Here's a more detailed

🔹Maintain Hygiene and Cleanliness
🔹Avoid Street Foods
🔹Stay Hydrate
🔹Physical Activity and Rest
🔹Protection from Mosquitoes
🔹Stay Dry

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16/07/2025

Rolling a tennis ball under your foot is a simple self-massage technique that can provide relief from foot pain, improve circulation, and promote relaxation. It can be particularly helpful for conditions like plantar fasciitis and tight muscles in the feet and lower back.

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13/07/2025

Yes, wearing high heels, especially for extended periods, can increase the risk of developing osteoarthritis in India, particularly in the knees and feet. This is because high heels alter the biomechanics of walking, placing increased stress on joints and potentially leading to cartilage damage.

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10/07/2025

Hearty congratulations to all of you on the auspicious festival of Guru Purnima.
HAPPY GURU PURNIMA

#गुरुपूर्णिमा #गुरु_पूर्णिमा

07/07/2025

Did You Know?

Rolling a Tennis Ball on the Bottom of the foot helps with Back Pain and Foot Pain.

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01/07/2025

27/06/2025

आप सभी को जगन्नाथ रथयात्रा की हार्दिक शुभकामनाएं।
⭕‼️⭕ #जगन्नाथ_रथयात्रा

25/06/2025

An orthopedic surgeon should be consulted for issues related to the musculoskeletal system, including bones, joints, muscles, ligaments, and tendons. This can involve acute injuries like fractures or dislocations, chronic conditions like arthritis, or problems with movement and range of motion.

Book an Appointment: 99105 74539
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23/06/2025

Make your bones stronger by including these vitamins in your daily diet. Contact for more information and consultation: 99105 74539
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21/06/2025

India's oldest science Yoga is an inexhaustible source of healthy body, good health and energy.

#योगदिवस #योगदिवस2025