02/05/2026
“Can eye exercises reduce spectacle power?” 👁️
This is one of the most common myths around eye health.
The truth is — eye exercises may help relax eye muscles and reduce temporary eye strain, but they do not change the actual structure of the eye.
Spectacle power usually increases because of changes in the eye’s length or shape, and exercises cannot reverse those structural changes.
So while healthy visual habits are important, eye exercises alone cannot remove glasses power.
Understanding the real cause helps you make better decisions for your eye health.
Specialists: Dr. Sumeet Agrawal
R.K. Eye & Retina Centre, Indore
+91 70241 54321
rkeyehospital.com