Sahaj Aarogyam A Holistic Health Care Centre

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Sahaj Aarogyam A Holistic Health Care Centre

A place to acquire moment alleviation from all your intense agony and endless maladies. Here treatmen

02/01/2026

25/12/2025

Why You Gained Weight Overnight? 🤔⚖️
Did you know overnight weight gain is usually NOT fat gain?
It’s mostly due to temporary body changes 👇

✔ Hormonal changes
✔ Menstrual cycle
✔ Illness or medicines
✔ Supplements
✔ Water retention (hydration imbalance)
✔ Food intolerance
✔ Muscle soreness after workout
✔ Food still in the stomach
✔ Constipation
✔ High or low salt intake

🌿 At Sahaj Aarogyam, we focus on root-cause weight management through:
✨ Ayurveda
✨ Panchakarma detox
✨ Diet correction
✨ Lifestyle balance

💚 Sustainable weight loss is about healing the body, not starving it.

📞 Appointment: 9425977754 | 9425963336

📍 Sahaj Aarogyam – A Holistic Health Care Centre

🏥Address: 560, Sector B, Greater Brajeshwari, Near Agarwal Public School, Indore, MP 452016

Google Location link:
https://maps.app.goo.gl/si2QMHigN117W8pt6

⚖️ Weight bada overnight? Panic nahi, reason samjhiye!

15/12/2025

तनाव, अनिद्रा, माइग्रेन, चिंता, याददाश्त की कमजोरी और मानसिक थकान से राहत के लिए आयुर्वेद की अत्यंत प्रभावशाली थैरेपी ✨

Abhyanga Shirodhara, Shiromarma और Shiropichu मिलकर मस्तिष्क व नर्वस सिस्टम को गहराई से शांत करते हैं, हार्मोन बैलेंस सुधारते हैं और मन को स्थिरता प्रदान करते हैं।

🔸 नींद की समस्या में राहत
🔸 सिर दर्द व माइग्रेन में लाभ
🔸 तनाव, एंग्जायटी व डिप्रेशन में सहायक
🔸 मेमोरी और एकाग्रता बढ़ाने में मदद
🔸 मानसिक व शारीरिक डिटॉक्स

📍 अनुभवी आयुर्वेद चिकित्सक डॉ. पंकज जैन की देखरेख में
📞 Appointment के लिए संपर्क करें –
9425977754 | 9425963336

📍 Sahaj Aarogyam – A Holistic Health Care Centre
🏥Address: 560, Sector B, Greater Brajeshwari, Near Agarwal Public School, Indore, MP
Location link:https://maps.app.goo.gl/si2QMHigN117W8pt6

Aarogyam

11/12/2025

✨ Hair Fall Treatment by Ayurveda ✨

Struggling with excessive hair fall, thinning hair or weak roots?
At Sahaj Aarogyam, we heal from the root cause, not just symptoms.

Our Ayurvedic Hair Fall Therapy includes:
🌿 Nabhi & Hormonal Balancing
🌿 Ayurvedic Scalp Detox (Shiro-Abhyang & Lepam)
🌿 Herbal Oil Therapy for Strong Roots
🌿 Diet & Lifestyle Correction as per Prakriti
🌿 Stress & Sleep Management
🌿 No chemicals • No side effects • 100% natural healing

Get thicker, stronger and healthier hair naturally with Ayurveda.
Book your consultation today
📞 Appointment: 9425977754 | 9425963336

📍 Sahaj Aarogyam – A Holistic Health Care Centre
🏥Address: 560, Sector B, Greater Brajeshwari, Near Agarwal Public School, Indore, MP 452016

Google Location link:
https://maps.app.goo.gl/si2QMHigN117W8pt6

09/12/2025

A mother’s relief is the biggest testimony to healing.

Shweta Mohaniya expresses her heartfelt gratitude as her son Abhinav Mohaniya showed visible recovery from sadness, anxiety, insomnia and depressive symptoms within 15 days of treatment at Sahaj Aarogyam.
Under the expert care of Dr. Pankaj Jain, Abhinav received holistic therapies that helped stabilize his mind, improve sleep, and bring back his lost smile.

At Sahaj Aarogyam, every step toward mental wellness is a victory.
We feel blessed to be a part of their healing story.
Healing begins with hope — and Abhinav’s journey proves it.

03/12/2025

अपना पाचन तंत्र ठीक करें, अपनी ज़िंदगी ठीक करें — डॉ. पंकज जैन के साथ, Sahaj Aarogyam में।

Acidity, गैस, bloating, कब्ज़, indigestion, IBS या भूख न लगना—ऐसी पाचन समस्याएँ आपकी दिनचर्या, मूड, इम्युनिटी और समग्र स्वास्थ्य को गंभीर रूप से प्रभावित कर सकती हैं। Sahaj Aarogyam में हम सिर्फ लक्षणों को नहीं, बल्कि जड़ कारण (root cause) को ठीक करने पर ध्यान देते हैं।

डॉ. पंकज जैन की विशेषज्ञता में हमारा Digestive Care Program आपके पाचन को प्राकृतिक और सुरक्षित तरीके से ठीक करने के लिए तैयार किया गया है।

हमारी होलिस्टिक अप्रोच में शामिल है:
🌿 आयुर्वेदिक डायग्नोसिस एवं गट एनालिसिस
🥗 पर्सनलाइज्ड डाइट एवं लाइफस्टाइल प्लानिंग
🧘‍♂️ डिटॉक्स व पंचकर्म थेरेपी (यदि आवश्यक हो)
🍃 गट स्ट्रेंथनिंग के लिए हर्बल मेडिसिन्स
💆‍♂️ स्ट्रेस मैनेजमेंट एवं माइंड–बॉडी बैलेंस
✔️ लंबे समय तक चलने वाली डाइजेस्टिव हेल्थ गाइडेंस

यह संपूर्ण प्रणाली आपके अग्नि (digestive fire) को संतुलित करती है, inflammation कम करती है, गट को detox करती है और nutrient absorption को बेहतर बनाती है—ताकि आपका शरीर भीतर से हील हो सके।

अगर आप बार-बार होने वाली गैस, acidity या indigestion से थक चुके हैं—तो अब समय है प्राकृतिक, सुरक्षित और परिणाम देने वाली थेरेपी अपनाने का।

आज ही अपनी कंसल्टेशन बुक करें!
Sahaj Aarogyam — जहाँ उपचार विज्ञान और प्राकृतिक हीलिंग का संगम है।

📲 +91 94259 77754, +91 94259 63336
🌐 Visit: www.sahajaarogyam.com

29/11/2025

Strong Joints, Pain-Free Life!

Strong Joints, Pain-Free Life!

Don’t ignore knee pain — at Sahaj Aarogyam, we provide a holistic and result-oriented knee pain treatment that works on the root cause of discomfort.

Our multi-disciplinary approach includes:
🌿 Ayurveda
🧘‍♂️ Panchakarma Therapies
💪 Advanced Physiotherapy
🤲 Acupressure
🪡 Acupuncture

This powerful combination helps reduce inflammation, strengthen muscles, and improve joint mobility—so you can return to a healthy, active, and pain-free life.

Book your consultation today at Sahaj Aarogyam — where healing meets science.
📲 +919425977754‬‬, +9194259633336
🌐 Visit: https://www.sahajaarogyam.com/
📍 Location:560, Sector -B. Greater Brajeshwari, Near Agarwal Public School,Indore, MP 452016

Book your consultation today at Sahaj Aarogyam — where healing meets science.
📲 +919425977754‬‬, +9194259633336

🌐 Visit: https://www.sahajaarogyam.com/

📍 Location:560, Sector -B. Greater Brajeshwari, Near Agarwal Public School,Indore, MP 452016

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26/11/2025

Inch by inch, feel the difference in you!
Experience Sahaj Inch Loss Therapy with customized diet plans and non-invasive therapies by Dr. Rachana Gangrade.
Transform your body, Inch by Inch!

A safe, natural and effective way to reshape your body.

💡 Want to know more? Reach out to Sahaj Aarogyam and start your wellness transformation.
📲 Book your session today!:‪‪+919425977754‬‬, +9194259633336
🌐 Visit: https://www.sahajaarogyam.com/
📍 Location:560, Sector -B. Greater Brajeshwari, Near Agarwal Public School,Indore, MP 452016

17/11/2025

Nourish your body with Ayurveda — the ancient science of natural healing.

At Sahaj Aarogyam, we help you restore balance, boost immunity, and enhance overall wellness with authentic Ayurvedic treatments and lifestyle guidance.

✨ Choose nature. Choose healing. Choose Ayurveda.

Address

561 Sector B Greater Brajeshwari, Near Agrawal Public School
Indore
452001

Telephone

+919827211137

Website

http://sahajaarogyam.com/

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Want your practice to be the top-listed Clinic in Indore?

Sahaj Arogyam

A place to acquire moment alleviation from all your intense agony and endless maladies. Here treatment is offered through a blend of multi treatments harmless way.

Sahaj Arogyam has a group of super pro elective specialists and professionals. IT deals with Physiotherapy, Acupressure, Acupuncture, Auricular Therapy, Sujok treatment, Vaccum treatment, Neuro-Therapy, Yoga Therapy, Diet and Naturopathy and Massage Therapy.

Here the patient is dealt with in a positive domain with the most recent machines and instruments. That too with no medical procedure or MEDs. It gives moment alleviation in Acute torments like Arthritis, Sleep circle, Spondylitis, Sports and Ligament Injuries. These Therapies have splendid outcomes in Shoulder, neck,back and knee torments also.