Dr. Arpana Jain

27/02/2026

Ist trimester alarming symptoms

21/02/2026

Your body knows when it’s time. 🤍
From regular contractions to lower back pain, increased pelvic pressure, and water breaking—these are signs your baby may be getting ready to arrive.
Stay calm, stay informed, and trust the process.

21/02/2026

Placenta position # Placenta previa # healthy pregnancy

11/02/2026

11/02/2026

Sonography in Pregnancy

15/11/2025

🌸 Nurture the bond before birth—4 Garbha Sanskar practices to connect deeply with your little one. 🤰💖

23/07/2025

A rare miracle, a powerful moment 💫 One mother, three healthy babies — safely delivered under the expert hands of Dr. Arpana Jain. Celebrating strength, science, and motherhood! 👶👶👶❤ "

16/07/2025

"Is delayed period always a sign of pregnancy? 🤔
Not really! Stress, hormonal imbalance, weight changes, PCOS, and other health issues can also cause it.
Don’t panic—get informed, consult a doctor.
"

15/07/2025

Hydration isn’t just for you, it’s for your baby too! 💧

15/07/2025

Pregnancy changes your body — but some habits stick around.

🌀 Hours in AC
👖 Tight clothes
🚫 Ignoring nature's call

These may seem harmless, but during pregnancy, they can cause swelling, poor circulation, and even discomfort for your baby.

✨ It’s time to rethink the little things.
Switch to cotton.
Stretch and move gently.
Use safe, mama-friendly skincare.

Pregnancy isn’t about perfection — it’s about small, smart choices that keep you and your baby feeling good. 💛

24/06/2025

Yes, it’s generally safe to have s*x during periods — if both partners are comfortable. Just ensure proper hygiene and use protection to avoid infections and unwanted pregnancy.
Let's break the stigma. Talk openly. Choose safety. ❤️‍🩹