Dr. Akansha Asthana's Care Physio

Dr. Akansha Asthana's Care Physio Physiotherapy Clinic Treatment of disease, Injuries, any type body pain

Dr. Akansha Asthana's Care Physio
24/05/2025

Dr. Akansha Asthana's Care Physio

07/08/2021

tennis elbow, misleading as the name may sound, is a kind of "overuse injury" of the arm that can occur to just about anybody from a homemaker to a computer professional.You do not need to be a sportsman to feel that sharp pain in the outer elbow as you go through your daily chores.
Tennis elbow is a condition in which there is injury to the extensor muscles because of repetitive movement of the forearm and wrist.It can be precipitated by the sudden uptake of any kind of vigorous activity, or if the intensity of any regular activity is suddenly stepped up.In sportsmen, the condition may be caused by a wrong grip.
Tennis elbow is commonest among housewives because when they bend down and lift a heavy weight like say, a pressure cooker, there is a lot of wear and tear of the muscle.
The condition sets in because of such repeated actions or by just single one.

PHYSIOTHERAPIST WILL HELP YOU WITH SYMPTOMS
Physiotherapy treatment will help you with pain relief ,muscle strenghtening and future precautions.

05/08/2021

NATIONAL BONE AND JOINTS DAY 2021
Prevention is the name of game for bone health.Its never too early-or too late- to make small changes to your everyday routine to support your bones naturally.

22/07/2021

Radiating pain is caused by medical conditions that affect the nerves in your body. This results in traveling pain that spreads from the original pain point to a larger area of the body. Conditions that may trigger radiating pain are those that punch or pull on a nerve, such as a herniated or bulging disc. Pain travels along the connected nerve pathways into other sections of your body that are on the same nerve pathway. It is important to seek medical consultation when experiencing radiating pain because it can be a sign of more serious nerve damage.
Radiating Pain Symptoms
There are a number of medical conditions that can lead to radiating pain in different areas of the body
*Disc herniations

*A pinched nerve

*Sciatica

*Spinal Stenosis

It is important to seek medical help if your symptoms persist or worsen.
information source prospinalic.com

CONSULT YOUR PHYSIOTHERAPIST NOW
Dr AKANSHA ASTHANA 7987665259

30/06/2021

2.
Sleep apnea is a respiratory disorder in which a person experiences pauses in breathing. Pauses can last from a few seconds to a minute, and can occur multiple times throughout the night. “Sleep apnea presents itself as snoring, pauses in breathing followed by a gasp for breath and frequent, disturbed sleep.
“For women with PCOS, sleep apnea can exacerbate other PCOS symptoms such as tiredness, difficulty losing weight, hypertension and insulin resistance"
There are few physiotherapy muscular exercises present which can help you with sleep apnea and also prevent the muscular hypotonia that develops progressively.

24/06/2021

Polycystic o***y syndrome (PCOS) is a common endocrine disorder, affecting 8–12% of women. Lifestyle modification, including increased physical activity, is the first-line approach in managing PCOS..

14/06/2021

There are many reasons why we tend to slow down and become more sedentary with age. It may be due to health problems, weight or pain issues, or worries about falling. Or perhaps you think that exercising simply isn’t for you. But as you grow older, an active lifestyle becomes more important than ever to your health.

Planning to start exercises after your 40's .Do remember to consult your physio.Your physio will guide you with appropriate exercise program.

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Care Phyiso
27/05/2021

Care Phyiso

Address

5EF Near Scheme NO. 54Vijay Nagar
Indore

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 1pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+917000747304

Website

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