R Power Yoga

16/07/2025

4th Prenatal Yoga TTC Workshop Concluded Successfully
The 4th Prenatal Yoga Teacher Training Workshop, organized by Rhythmic Power Yoga, was successfully conducted in both online and offline modes.
This workshop was specially designed for yoga teachers, where they were trained on how to safely guide pregnant women during their prenatal phase using suitable and effective yoga practices.

Certificates were awarded by Dr. Barun Kushwah, Director of Rhythmic Power Yoga, and Shivani Kushwah, the lead trainer of the workshop.
Special thanks to Shubham Gahlot, Salvi Yadav, and Deepak Kushwah for their dedicated support in the smooth coordination of the workshop.
We also extend our heartfelt thanks to the entire RPY Team for their sincere contribution and teamwork in making the workshop a success.

This was the 4th edition of the Prenatal Yoga TTC series, following three previously successful training programs.

03/07/2025

🎉 मध्य प्रदेश की पहली योगासन स्पोर्ट्स अकैडमी
अब इंदौर में — यशवंत प्लाज़ा पर!

🏆 खेलो योगासन – बनाओ सुनहरा भविष्य!

"Rhythmic Power Yoga" लाया है
MP की फर्स्ट योगासन स्पोर्ट्स फ्रेंचाइज़ी,
जहाँ बच्चों को योगासन को खेल के रूप में अपनाकर
District, State, National, Khelo India, Asian Games
तक की प्रतिस्पर्धाओं की तैयारी कराई जाएगी।

✔️ यह अकैडमी मध्य प्रदेश योगासन स्पोर्ट्स एसोसिएशन से एफिलेटेड है।

🎯 अब तक हमारे संस्थान से कई बच्चों ने नेशनल लेवल पर मेडल जीते हैं।

👨‍🏫 प्रशिक्षण देंगे:
डॉ. वरुण कुशवाहा, नितिन नगर, सपना पाल, राज रजौली

📆 बैच समय:
प्रातः और सायं दोनों टाइम

🎁 ऑफर:
📌 15 जुलाई तक जॉइन करने वाले
पहले 10 स्टूडेंट्स को मिलेगा 50% डिस्काउंट!
🏅 प्रतियोगिताओं में विजेता बच्चों को अतिरिक्त छूट दी जाएगी।

📍 पता:
Rhythmic Power Yoga Studio
104, सेकंड फ्लोर, यशवंत प्लाज़ा, इंदौर

📞 संपर्क करें:
Dr. Barun Kushwah (Owner)
📱 9907904001

👉 अपने बच्चों का रजिस्ट्रेशन करवाएं और उन्हें बनाएं भविष्य के चैंपियन!

02/07/2025

27/06/2025

🧘‍♀️ New Batch Alert – 200 hours
Yoga Teacher Training Course

✨ Become a Certified Yoga Instructor!

✅ 200 Hours YTTC (Yoga Teacher Training Certification)
📅 New Batch Starts: 1st July 2025
🎯 Flat 10% Discount for the First 5 Students!

📚 *Course Highlights:*
🧘‍♂️ Yoga Techniques & Teaching Methodology
📖 Traditional & Hatha Yoga – Theory + Practice
🌀 Sukshm Vyayam, Bandhas, Naadis, Chakras
🌞 Scientific Surya Namaskar
🧼 Shatkarma (Yogic Cleansing)
🫁 Pranayama, Meditation, Yoga Nidra
🧠 Communication Skills, Anatomy & Physiology Lectures

🏫 Venue:
RPYSS Yoga School
B-104, Rajat Jayanti Complex,
Behind Tinkus School No. 54,
Vijay Nagar, Indore

📞 Contact: 9907904001
🧑‍🏫 Training Mode: Online & Offline
🪪 Certified by: International Yoga Organisation (IYO) & CVESD

🌿 Limited Seats – Register Now & Begin Your Journey as a Yoga Teacher!

26/06/2025

GD Goenka School, Indore.

🧘‍♂️ International Yoga Day Celebration at GD Goenka School, Indore

We are delighted to share that Dr. Barun Kushwah, founder of Rhythmic Power Yoga, was invited as the Chief Guest on the occasion of International Yoga Day at GD Goenka School, Indore.

Dr. Kushwah conducted a powerful and interactive session with students including: ✨ Asanas to build strength and flexibility
🌬️ Pranayama techniques for better breathing and emotional balance
🧘‍♀️ Meditation for calmness and focus
👁️‍🔥 A special introduction to Trataka (Candle Gazing) to improve concentration and memory
🧠 Simple and effective focus-enhancing yoga practices for academic excellence

We thank GD Goenka School for this wonderful opportunity to inspire young minds toward a healthier and more mindful lifestyle.

24/06/2025

International Yoga Day – Special Yoga Session at Stellar Furniture Company

On 21st June 2025, a special yoga session was organized at Stellar Furniture Company on the occasion of International Yoga Day.

In alignment with this year’s theme, “Yoga for One Earth, One Health”, all participants took part in the session with great enthusiasm and positivity.

The session began with OM chanting, followed by a well-guided practice of yoga asanas, pranayama, and meditation. The session concluded with a peaceful meditation to promote calmness and inner balance.

During the session, there was a brief discussion on yoga-related research topics, followed by a question-and-answer interaction to enhance participants' understanding.

The entire session was skillfully led by Dr. Barun Kushwah and Shivani Kushwah, who served as the instructors and guided everyone through the practices.

This yoga celebration contributed to enhancing the physical, mental, and spiritual well-being of all employees.

23/06/2025

🌿 International Yoga Day – Special Yoga Session at Stellar Furniture Company

On 21st June 2025, a special yoga session was organized at Stellar Furniture Company on the occasion of International Yoga Day.

In alignment with this year’s theme, “Yoga for One Earth, One Health”, all participants took part in the session with great enthusiasm and positivity.

The session began with OM chanting, followed by a well-guided practice of yoga asanas, pranayama, and meditation. The session concluded with a peaceful meditation to promote calmness and inner balance.

During the session, there was a brief discussion on yoga-related research topics, followed by a question-and-answer interaction to enhance participants' understanding.

The entire session was skillfully led by Dr. Barun Kushwah and Shivani Kushwah, who served as the instructors and guided everyone through the practices.

This yoga celebration contributed to enhancing the physical, mental, and spiritual well-being of all employees.

23/06/2025

🧘‍♀️ Yoga Session at the Office of the Official Liquidator, High Court of Madhya Pradesh 🧘‍♂️

On the occasion of the 11th International Yoga Day, a special yoga session was conducted at the Office of the Official Liquidator, High Court of Madhya Pradesh, Indore. All staff members participated enthusiastically, embracing the spirit of holistic wellness.

The session featured yoga asanas, pranayama, and meditation, promoting physical health, mental clarity, and emotional balance. The event concluded with cheerful laughter yoga, leaving everyone refreshed and energized.

The session was professionally led by Dr. Barun Kushwah and Shivani Kushwah, whose expert guidance brought immense value to the participants.

22/06/2025

🧘‍♀️ Enthusiastic Yoga Session at Pride Hotel, Indore on International Yoga Day 🧘‍♂️
21st June 2025

On the occasion of International Yoga Day, all the staff members of Pride Hotel, Indore actively participated in a special group yoga session. The session was led by renowned yoga trainer Dr. Barun Kushwah along with the dedicated team of Rhythmic Power Yoga.

In alignment with this year’s theme, “Yoga for One Earth, One Health,” the entire practice was conducted as per the AYUSH Ministry's official yoga protocol. Everyone joined the session with great enthusiasm and truly experienced the benefits of yogic discipline.

The event was a meaningful initiative towards promoting physical and mental well-being among employees.

22/06/2025

🧘‍♂️ सेंट्रल जिमखाना क्लब में अंतरराष्ट्रीय योग दिवस पर भव्य आयोजन
लोगों ने जाना योग का महत्व
इंदौर, 21 जून 2025 — अंतरराष्ट्रीय योग दिवस के अवसर पर सेंट्रल जिमखाना क्लब में एक भव्य और प्रेरणादायक योग कार्यक्रम का आयोजन किया गया, जिसमें योग प्रेमियों ने बढ़-चढ़कर भाग लिया।
इस वर्ष योग दिवस की थीम "एक पृथ्वी, एक स्वास्थ्य के लिए योग" (Yoga for One Earth, One Health) रही, जिसे ध्यान में रखते हुए पूरे कार्यक्रम को स्वस्थ शरीर, शांत मन और संतुलित जीवनशैली की दिशा में केंद्रित किया गया।
कार्यक्रम की शुरुआत 'ॐ के नाद' से हुई, जिसे आशी पोरवाल और शिवानी कुशवाह द्वारा सामूहिक उच्चारण के रूप में प्रस्तुत किया गया। इस आध्यात्मिक आरंभ ने वातावरण को सकारात्मक ऊर्जा से भर दिया और सभी प्रतिभागियों को योग के प्रति गहराई से जोड़ दिया।
इस आयोजन का सफल संचालन वरिष्ठ योगाचार्य डॉ. मुकेश पोरवाल, डॉ. वरुण कुशवाह और रिदमिक पावर योग की अनुभवी टीम द्वारा किया गया। सत्र के दौरान प्रतिभागियों को आयुष मंत्रालय के योग प्रोटोकॉल के अनुसार विभिन्न योगासन, प्राणायाम और ध्यान का अभ्यास कराया गया।
कार्यक्रम की विशेष बात यह रही कि इसमें साउथ अफ्रीका से आए मोंडे ने भी भाग लिया और भारतीय योग परंपरा का अनुभव करते हुए योगाभ्यास किया। उनकी उपस्थिति ने कार्यक्रम को अंतरराष्ट्रीय पहचान और भी अधिक सशक्त बना दिया।
योग सत्र में डॉ. पोरवाल एवं डॉ. कुशवाह ने योग के शारीरिक, मानसिक और भावनात्मक लाभों पर विस्तार से प्रकाश डाला। कई प्रतिभागियों ने भी अपने व्यक्तिगत अनुभव साझा किए और बताया कि किस प्रकार नियमित योगाभ्यास से उन्होंने अपने जीवन में सकारात्मक परिवर्तन महसूस किए हैं।
कार्यक्रम के अंत में सभी प्रतिभागियों ने हास्यासन (लाफ्टर योगा) का आनंद लिया, जिसने पूरे वातावरण को ऊर्जा, आनंद और प्रसन्नता से भर दिया।
विशेष उल्लेखनीय बात यह रही कि केंद्रीय जिमखाना क्लब में पिछले 20 वर्षों से निरंतर योग सत्र आयोजित किए जा रहे हैं, जिससे अब तक हजारों लोग लाभान्वित हो चुके हैं। यह आयोजन न केवल योग के प्रचार-प्रसार का प्रतीक बना, बल्कि स्वस्थ धरती और स्वस्थ मानवता की दिशा में एक प्रेरणादायक प्रयास भी सिद्ध हुआ।